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Discover sport & fitness in Sydney. The best events, attractions and things to do from the City of Sydney’s official event guide.

Barangaroo HIIT

Barangaroo HIIT

Kickstart your Friday with a free HIIT running session at Barangaroo
Today 7am to 8am
Kick On 7s

Kick On 7s

Sydney's newest Aussie 7s rugby event is here!
Today 4pm to 10pm
Outdoor Yoga Flow

Outdoor Yoga Flow

Energising outdoor Hatha-Vinyasa yoga for ages 15–24 at Redleaf Reserve, run by WeRise with Shannon Delavault.
Today 6.15am to 6am
Adaptive Tennis

Adaptive Tennis

Group social tennis for players of all ages and levels of ability
Tomorrow
Frontline yoga at the Anzac Memorial

Frontline yoga at the Anzac Memorial

Australia's first and only national yoga program for first responders, emergency services and military veterans
Tomorrow
Dance fit class

Dance fit class

Improve your overall health and fitness through the power of movement to music in this fun one hour class.
Tomorrow
Falun Dafa: Gentle exercises at Mrs Macquarie's Chair

Falun Dafa: Gentle exercises at Mrs Macquarie's Chair

Enjoy a free outdoor community practice combining gentle exercises & meditation next to the Sydney Harbour.
Tomorrow
KGV Fitness – Full body circuit

KGV Fitness – Full body circuit

A 45 minute, all body workout that will challenge you and leave you on a high
Tomorrow
Puppy Yoga Sydney - Doga Sydney

Puppy Yoga Sydney - Doga Sydney

Life-changing chaos with 20 adorable puppies. No experience needed. Yoga is optional.
Tomorrow
Qigong classes

Qigong classes

Get an introduction to Qigong at any level of experience and fitness
Tomorrow
Yin yoga at Juanita Nielsen Community Centre

Yin yoga at Juanita Nielsen Community Centre

A mind and body practice combining physical postures, breathing techniques, and meditation
Tomorrow
Decathlon Tempe Little Legends Sports Party

Decathlon Tempe Little Legends Sports Party

One-hour hosted sports party for up to 15 kids, free coffee for parents and a sports-gear filled party bag for every child
Tomorrow
Kids kung fu classes

Kids kung fu classes

The martial tradition of the Shaolin temple adapted for kids to reach their full potential in a fun environment
18 Oct 2026
Meditation Course: An Eight Week Journey

Meditation Course: An Eight Week Journey

A deep dive into the depths of your being as we uncover meditation, philosophy and ancient breath and seating techniques
18 Oct 2026
Sunday skateboarding lessons

Sunday skateboarding lessons

Safe, supportive skate lessons for kids - with Sydney’s best coaches
18 Oct 2026
Tag Footy Competitions: Sunday Mixed

Tag Footy Competitions: Sunday Mixed

Mixed social outdoor tag footy competitions at Perry Park Synthetic Sportsfield
18 Oct 2026
Casual basketball in Ultimo

Casual basketball in Ultimo

Hit the court and keep fit at these drop in sessions.
19 Oct 2026
Casual pickleball at KGV

Casual pickleball at KGV

Grab your mates and come and try the fastest growing sport
19 Oct 2026
Mat pilates

Mat pilates

A floor-based workout that focuses on correct body alignment, core strength and stability
19 Oct 2026
Pyrmont Pilates

Pyrmont Pilates

A 1 hour class suitable for all levels
19 Oct 2026
Volleyball competition: Monday mixed

Volleyball competition: Monday mixed

Social indoor volleyball competitions at Perry Park Recreation Centre
19 Oct 2026
Active seniors

Active seniors

A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing
19 Oct 2026
Casual pickleball

Casual pickleball

Play one of the fastest growing sports in Australia
19 Oct 2026
Chair yoga

Chair yoga

Yoga movements have been adapted to be performed while seated in a chair.
19 Oct 2026
HIIT Fit

HIIT Fit

Interval training using both conditioning and strength tools
19 Oct 2026
Kung Fu classes

Kung Fu classes

Open to all ages, experience and fitness levels
19 Oct 2026
Mindfulness Monday

Mindfulness Monday

Each session gently explores mindfulness, meditation and gratitude practices, guided by Elizabeth Da Silva
19 Oct 2026
Salsa classes for beginners at Tropical Soul Dance Studio

Salsa classes for beginners at Tropical Soul Dance Studio

Learn the most popular latin dance in the world! Meet new people, make new friends and learn how to dance Salsa
19 Oct 2026
Step Up Strong

Step Up Strong

The Older Women’s Network presents a strength and balance program, which supports mobility for older people.
19 Oct 2026
Stretch & Tone Classes

Stretch & Tone Classes

Gentle movement for strength and flexibility in Sydney CBD
19 Oct 2026
Yin Yoga at KGV

Yin Yoga at KGV

Promoting flexibility, joint mobility, and a quiet mind
19 Oct 2026
Zumba Gold at St Helen's

Zumba Gold at St Helen's

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
19 Oct 2026
Hy-Rocks Fitness Club at The Rocks

Hy-Rocks Fitness Club at The Rocks

Stay active during the workweek with free weekly group fitness sessions at Hy-Rocks Fitness Club, in The Rocks.
20 Oct 2026
Yoga class

Yoga class

Weekly yoga class for mind, body & spirit - all welcome
20 Oct 2026
Zumba at Juanita Nielsen Community Centre

Zumba at Juanita Nielsen Community Centre

Everybody and every body! Each Zumba class is designed to bring people together to sweat it on
20 Oct 2026
Active Neighbours @ Newtown Neighbourhood Centre

Active Neighbours @ Newtown Neighbourhood Centre

A gentle weekly movement group for older adults to stay active, connect and build friendships locally.
20 Oct 2026
Aqua Zumba classes

Aqua Zumba classes

A fun, water‑based workout at Gunyama Park Aquatic & Recreation Centre
20 Oct 2026
Fitness class for older adults

Fitness class for older adults

Strength training and aerobic exercise to improve balance and flexibility
20 Oct 2026
FREE Tai Chi Tuesdays at Market City

FREE Tai Chi Tuesdays at Market City

Enjoy FREE Tai Chi every Tuesday at Market City. Improve balance, flexibility and wellbeing. Everyone welcome.
20 Oct 2026
Gentle exercise for older adults

Gentle exercise for older adults

Improve physical flexibility and strength in a friendly, relaxed atmosphere
20 Oct 2026
Juniors (14-17) historical swordplay class

Juniors (14-17) historical swordplay class

Classes cover the techniques of fencing with historical weapons and provide a safe place to spar with them
20 Oct 2026
Myofascial release (MFR) class

Myofascial release (MFR) class

Learn safe and effective techniques to address muscle tightness
20 Oct 2026
Tai chi

Tai chi

Free weekly class in Cantonese and English
20 Oct 2026
Yoga in Pyrmont

Yoga in Pyrmont

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release
20 Oct 2026
Boxing class

Boxing class

Let out the tension in a fun and friendly environment.
21 Oct 2026
Living Longer Living Stronger exercise program

Living Longer Living Stronger exercise program

A progressive strength and balance program designed to improve your strength, balance and mobility.
21 Oct 2026
Social badminton

Social badminton

This fun racquet sport will improve your health and fitness while making new friends
21 Oct 2026
Circuit class

Circuit class

New Class at Juanita Nielson Community Centre
21 Oct 2026
Lunchtime body blast

Lunchtime body blast

A 45-minute full body workout class with George that combines cardio and resistance training.
21 Oct 2026
Sydney CBD lunchtime weekly yoga classes

Sydney CBD lunchtime weekly yoga classes

Wednesday lunchtime yoga classes @180 George St Precinct (near Circular Quay)
21 Oct 2026
Tai Chi Course for Beginners

Tai Chi Course for Beginners

Find calm, clarity and gentle strength in this 8-week Tai Chi Beginners course!
21 Oct 2026
Yoga at KGV

Yoga at KGV

Build strength and flexibility through this mind and body practice
21 Oct 2026
Accessible yoga class

Accessible yoga class

Everyone is welcome to join this weekly class suitable for all levels of experience.
22 Oct 2026
KGV boxing class

KGV boxing class

Get your heart rate up and arms pumping with this lunchtime boxing class
22 Oct 2026
Tag footy competitions: Thursday Mixed

Tag footy competitions: Thursday Mixed

Mixed social outdoor tag footy competitions at Perry Park Synthetic Sportsfield
22 Oct 2026
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
22 Oct 2026
Yoga for beginners

Yoga for beginners

Join us for a 45 minute class, no experience necessary
22 Oct 2026
Aerobics class

Aerobics class

A fun, group exercise session that focuses on improving fitness, energy, and overall health.
22 Oct 2026
Free Kids Boxing Class

Free Kids Boxing Class

Free Kids Boxing Classes in the Heart of Redfern
22 Oct 2026
Mat pilates

Mat pilates

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability
22 Oct 2026
Power hour full body workout

Power hour full body workout

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
22 Oct 2026
Thursday Tai Chi for beginners

Thursday Tai Chi for beginners

A gentle moving meditation for all levels of fitness
22 Oct 2026
Zumba Gold

Zumba Gold

Get fit, make friends and have fun
22 Oct 2026
Move for all at Juanita Nielsen community centre

Move for all at Juanita Nielsen community centre

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
23 Oct 2026
Gentle exercise at Pyrmont

Gentle exercise at Pyrmont

Stay active and enjoy a gentle full body workout in a safe environment
23 Oct 2026
Northcott fitness workout

Northcott fitness workout

Free workout for social housing residents and the broader community
23 Oct 2026
Strong and Steady Exercise Collective

Strong and Steady Exercise Collective

Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome.
23 Oct 2026
Sydney City Guided Chan Meditation Beginners Welcome @Ultimo

Sydney City Guided Chan Meditation Beginners Welcome @Ultimo

FREE CLASS 2nd Sunday morning 12pm-2pm 4th Friday 6-7pm Guided Outdoor Moving Meditation Indoor Sitting Meditation
23 Oct 2026
Latin Dance Classes for Seniors

Latin Dance Classes for Seniors

No partner or prior experience is required, just your enthusiasm!
23 Oct 2026
SYDNEY INTERNATIONAL DARTS CUP #15 - Aus vs NZ!

SYDNEY INTERNATIONAL DARTS CUP #15 - Aus vs NZ!

Witness a classic darting showdown across the Tasman... live on stage!
23 Oct 2026
Zombie Zumba - Zumba with Pawel Halloween Special

Zombie Zumba - Zumba with Pawel Halloween Special

Braaains, beats and bites. Our Halloween party night: dance, potluck snacks & spooky drinks. All Zombies welcome.
28 Oct 2026
Guided Ride and Swim - Prince Alfred Park to Marrinawi Cove

Guided Ride and Swim - Prince Alfred Park to Marrinawi Cove

Pack your bathers and ride from Central to Barangaroo with a detour to see the Sydney Harbour Bridge cycleway ramp
31 Oct 2026
Melbourne Cup 2026 at Coogee Bay Hotel

Melbourne Cup 2026 at Coogee Bay Hotel

Celebrate Melbourne Cup Day at Coogee Bay Hotel with ocean views and flowing bubbles.
3 Nov 2026
Melbourne Cup 2026 at Cruise Bar & Restaurant

Melbourne Cup 2026 at Cruise Bar & Restaurant

Celebrate in style at Cruise Bar & Restaurant and Melba’s rooftop this Melbourne Cup.
3 Nov 2026
Melbourne Cup lunch at Cellos grand dining room

Melbourne Cup lunch at Cellos grand dining room

Celebrate Melbourne Cup Day with lunch in the elegant heritage surrounds of Cellos Grand Dining Room in Sydney CBD.
3 Nov 2026
F3 Polo Sydney

F3 Polo Sydney

F3 Polo® makes its electrifying return to Sydney for another day of sport and entertainment.
14 Nov 2026
WBBL | Sydney Sixers v Perth Scorchers

WBBL | Sydney Sixers v Perth Scorchers

Sixers host the Scorchers in this Summer afternoon blockbuster at North Sydney Oval.
21 Nov 2026
Full Moon meditation for women

Full Moon meditation for women

Join our supportive community to gather in stillness, release, reflect & reconnect. All ages welcome.
24 Nov 2026
WBBL Double Header | Thunder v Strikers | Sixers v Stars

WBBL Double Header | Thunder v Strikers | Sixers v Stars

The Sydney Sixers will host a prime-time double header under lights to finish off the home season of the WBBL.
26 Nov 2026
Abilities Unleashed: Children and Youth

Abilities Unleashed: Children and Youth

Connecting children with disabilities to local sports clubs. Try a range of sports, meet new people and have fun!
27 Nov 2026
Boxing Day Bash | Sydney Sixers v Brisbane Heat

Boxing Day Bash | Sydney Sixers v Brisbane Heat

The Boxing Day Bash will return to the SCG, one of cricket's biggest day of the year
26 Dec 2026
Boxing Day Cruises: Watch the Sydney to Hobart Yacht Race

Boxing Day Cruises: Watch the Sydney to Hobart Yacht Race

Front row seats to watch the race start in the harbour and chase the fleet out of the heads!
26 Dec 2026