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Discover sport & fitness in Sydney. The best events, attractions and things to do from the City of Sydney’s official event guide.
7-a-side football competitions: Monday men's
Men's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield
Basketball workshops for ages 12 to 24
Improve your basketball skills while making friends and having fun
City Ford Sydney Learn to Play Basketball Classes
The beginning step of your child's basketball journey!
Digitally guided mindfulness meditation
Unwind and enjoy weekly free mindfulness meditation session
KGV casual basketball
Book a casual court play session in this great centre in the heart of The Rocks
KGV evening futsal competitions
Play your way to a better day, enter a social or corporate team
KGV lunch futsal competitions
Enter a social or corporate futsal team in this regular competition in The Rocks.
KGV Netball Monday evening & Friday lunch competitions
Play for social and corporate teams, at lunchtime and after business hours
Mixed Monday lunchtime netball at Ultimo
Get healthy, have fun, play netball with friends and colleagues
Pilates lunchtime class
Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
Volleyball competition: Monday mixed
Social indoor volleyball competitions at Perry Park Recreation Centre
Zumba Gold at St Helen's
Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
7-a-side football competitions: Tuesday mixed and women's
Mixed and women's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield
Active Seniors
A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing
Chair yoga
Yoga movements have been adapted to be performed while seated in a chair.
Darling Harbour Run Club
Chase your running goals while exploring Darling Harbour, totally free!
Kung Fu classes - try a week free
Open to all ages, experience and fitness levels
Mat pilates
Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability
Mixed Monday evening futsal competition
Get healthy and have fun playing with friends and colleagues in our social competitions
Mixed Monday lunchtime basketball competition
Get healthy, have fun and play with friends and colleagues
Sport for kids aged 1.5 - 6 years
Ready Steady Kids is a multi-sport physio designed program
Sydney Lions Soccer Academy at KGV
Have your children learn the skills of soccer in a fun and safe environment.
The March Charge
The Cancer Council's The March Charge fitness challenge contribute to a cancer free future
Yoga Walk Centennial Park
Free, guided, mindful walk incorporating breath and mindfulness practices. Invite silent contemplation.
Free bike tune ups: Glebe Foreshore
We’re out and about on shared paths and cycleways in inner Sydney twice a week
Casual pickleball at Ultimo Community Centre
Join Casual Pickleball at Ultimo Community Centre!
Frontline Yoga at the Anzac Memorial
Australia's first and only national yoga program for first responders, emergency services and military veterans
KGV evening basketball competitions
Love basketball? Enter a social or corporate basketball team
KGV lunch basketball competitions – 12 weeks
Improve your basketball skills and have fun with your friends
KGV Tuesday lunch mixed volleyball competition
For social and corporate teams, at lunchtime and after business hours
Mixed Tuesday lunchtime futsal competition
Get healthy and have fun playing with friends and colleagues
Morning tai chi class
Balance your mind and body in this free 1-hour classes for all levels of experience
Yoga class for all ages and experience
Weekly yoga class for mind, body & spirit - all welcome
Youth boxing at Redfern
Free after school sports and fitness program for ages 11 to 18
Zumba at Juanita Nielsen Community Centre
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on
Fitness class for older adults
Strength training and aerobic exercise to improve balance and flexibility
Free bike tune ups: Haymarket
We talk to people walking and riding about respecting each other’s journey, and sharing spaces courteously
Gentle exercise for older adults
Improve physical flexibility and strength in a friendly, relaxed atmosphere
Hatha yoga lunchtime class
Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience
Inspire series Tim Macartney-Snape Misadventures Big & Small
Tim recounts experiences where his Himalayan expeditions didn't go according to plan and explains why that’s the a key.
KGV lunch basketball competitions
Improve your basketball skills and have fun with your friends
Mixed Tuesday evening futsal competition
Get healthy and have fun playing futsal with friends
Movement & Meditation Classes
Relieve stress, shift energy and find focus during your lunch break.
Myofascial release (MFR) class
A weekly 75 minute class that introduces safe and effective techniques to address muscle tightness
Qigong classes - try a week free
Get an introduction to Qigong at any level of experience and fitness
The Run Club at The Rocks
Train and get fit while exploring The Rocks. It's a win-win!
Yoga in Pyrmont
A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release.
Girls that hoop, women's basketball training
Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls
Indigenous tennis lessons after school youth program
Free tennis lessons with a professional coach for Indigenous young people aged 12-18
Living Longer Living Stronger exercise program
A progressive strength and balance program designed to improve your strength, balance and mobility.
Men's Wednesday evening futsal competition
Get healthy and have fun playing with friends and colleagues
Social badminton at KGV
KGV has got you covered for social badminton on Wednesday nights
Vinyasa yoga lunchtime class
Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience
Futsal competitions: Wednesday men’s and mixed
Social indoor futsal competitions at Perry Park Recreation Centre
KGV Fitness – Full Body Circuit
A 45 minute, all body workout that will challenge you and leave you on a high
Lunchtime body blast
A 45-minute full body workout class with George that combines cardio and resistance training.
Men's Wednesday lunchtime competition basketball
Our competitions are an ideal place to stay connected to the people around you
Women's community street soccer
Have fun and make new friends playing soccer with other women.
Accessible yoga class
Everyone is welcome to join this weekly class suitable for all levels of experience.
KGV boxing class
Get your heart rate up and arms pumping with this lunchtime boxing class
Living Longer Living Stronger exercise program – Alexandria
Improve your strength, balance and mobility
Living Longer Living Stronger exercise program - Potts Point
Improve your strength, balance and mobility
Mat pilates at Juanita Nielsen Community Centre
A floor-based workout that focuses on correct body alignment, core strength and stability
Men's Thursday evening basketball competition
Get healthy, have fun, play with friends and colleagues
Men's Thursday evening futsal competition
Get healthy and have fun playing with friends and colleagues in social competitions
Men's Thursday lunchtime futsal competition
Get healthy and have fun playing with friends and colleagues
Power hour full body workout
This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
Yoga class at the Rex
Improve your strength, balance and flexibility in this weekly 1-hour class
Move for all fitness class
A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
Yin yoga lunchtime class
Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
Casual table tennis in Alexandria
A fun and friendly way to stay active at this weekly social session.
Minds Collective community football program
Free weekly football program to support people in their mental health recovery
CYL Lion & Dragon Dancing
Interested in learning more about Lion & Dragon dancing?
Yin yoga at Juanita Nielsen Community Centre
A mind and body practice combining physical postures, breathing techniques, and meditation
Zumba class Glebe
Join us for Zumba every Saturday to get fit, make friends and have fun
Kids kung fu - try a class
The martial tradition of the Shaolin temple adapted for kids to reach their full potential in a fun environment
Pilates and Pastries March Pop Up
Join us for a blend of delicious movement and yummy homemade treats at our Pilates & Pastries Pop-Up!
Tall Ship Free Open Day – STS Young Endeavour
Explore the ship, meet the crew and hear about 10-day adventures at sea for 16-23 year olds
Term 1 2025 Sunday skateboarding lessons
Learn to ride with expert instructors! Safe, fun sessions for kids, from beginners to advanced
City North walking group
Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
Le Ray Gymnastics PLC School Holiday Camps for Kids
Gymnastics, dance, games, craft and fun activities your kids will love
Indoor netball competitions: Thursday women’s and mixed
New, fun and exciting competitions in Alexandria
73rd Annual Sydney Corporate Squash Challenge
Come play Squash, the worlds healthiest sport in the oldest continuous sports event in the CBD.