KGV Gym is a bright, modern space that caters for all levels of fitness.
Our seniors strength class consists of movements aimed at improving whole-body strength, flexibility, coordination, stability, and endurance.
Movements are easily scalable to cater for all fitness levels.
Bookings are required: Sign In or Register (nsw.gov.au)
A pre-exercise form must be completed prior to your first workout. Complete Pre Exercise Form