Gentle exercise is a great way to improve physical flexibility and strength in a small group environment.
The program is especially designed to suit older people and people with mobility and balance issues. It is run by a qualified teacher who is sensitive to your needs and level of physical ability.
The class is relaxed and friendly. We welcome newcomers.
Thursdays, 10.30am to 11.30am
Tuesday 30 January 2018 to Thursday 12 December 2019
- Mobility access
- People who are blind or have low vision