One-on-one boxing padwork

Sharpen your boxing skills with our one-on-one boxing padwork sessions.

Every Friday – 15 minute sessions are available at 12:30pm, 12:45pm, 1pm and 1:15pm. You’ll get 3 x 3 minute rounds of personalised coaching to perfect your technique, boost your confidence, and add an extra challenge to your training.

Book your slot at reception or with gym staff to get started.

All levels welcome, no experience required.

Places are limited – running in August and September only!

Health and medical concerns

You may check your health clearance prior to starting or using our fitness classes on this online pre-exercise form. If you answered yes to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating in any online classes. If you have any questions or concerns, please call the centre on 02 9265 9146.

Inclusion

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact the centre on 02 9265 9146 or jncc@cityofsydney.nsw.gov.au.

Disclaimer

By participating in City of Sydney fitness classes, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors.

To the extent permitted by law, the City of Sydney, its officers, employees, agents and contractors are not liable for any loss or damage of any kind including any personal injury, loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and activities presented by The City of Sydney.

Computers, wifi, and co-working spaces at Juanita Nielsen Community Centre are free for everyone to use. Come and explore the centre