Zumba Gold with Zarala
Thursdays, 9:30am to 10:30am Thursday 2 February to Thursday 23 February
Come and support this 4 week trial and if there is enough interest in this class it will continue after the 4 weeks.
Get fit, make friends and have fun in this weekly Zumba Gold class suitable for beginners, older adults or anyone who would like to join a slower paced, low impact dance party!
Get your heart rate up dancing to all the same rhythms from all over the world, without the impact on your body.
Just like in all of our classes - move your body however suits you!
As we say, as long as you are sweating and smiling, that is all that matters.
Zumba Gold will improve your balance, posture, coordination and mood.
Everyone welcome.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact the Community Services Worker on 02 9265 9180 or jmayr@cityofsydney.nsw.gov.au.
The Ron Williams Community Centre is open Monday to Friday 9:30am to 3:30pm. We have free computers, scanners, Wi-Fi, snooker and table tennis, tea, coffee, biscuits, and books to borrow.