Move For All

Our Move For All program is a gentle exercise class focused on strength, balance, mobility and coordination. Movements and exercises are catered to all fitness levels.

This low-impact class will aim to benefit daily life and assist with factors such as healthy ageing, fall prevention and increase range of movement and ability. Our qualified instructors will provide a safe and welcoming environment for all those in attendance to have fun and get an enjoyable workout in.

Health and medical

You will be required to complete our Pre-Ex Form prior to starting this class. If you answered "yes" to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating in any of our classes. If you have any questions or concerns, please call us on 02 9298 3134

Inclusion

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Pyrmont Community Centre on 02 9298 3134 or pyrmontcc@cityofsydney.nsw.gov.au.

Disclaimer

By participating in City of Sydney fitness classes and programs, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors.

To the extent permitted by law, the City of Sydney, its officers, employees, agents and contractors are not liable for any loss or damage of any kind including any personal injury, loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and activities presented by The City of Sydney.