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Spin class at KGV
Where
King George V (KGV) Recreation Centre15 Cumberland Street, The Rocks NSW 2000
When
Mondays, 5:30pm to 6:15pm Monday 6 January to Monday 16 November
Burn lots of calories and improve cardiovascular fitness with this 45 minute indoor cycling workout.
Using motivating music tracks, your instructor will incorporate various drills such as hill climbs, sprints and more that will challenge you to improve your performance in every session.
Intensity: High.