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LV Chair Yoga Australia

Chair Yoga Class in Erskineville

Where
Erskineville Town Hall
Erskineville Town Hall
104 Erskineville Road, Erskineville NSW 2043
When

Fridays, 11:30am to 12:15pm Friday 21 February to Friday 20 February 2026

Cost

Casual Visit: $12-$15 5 Class Pass: $55

Join our inclusive community and experience the many benefits of practicing yoga – on a chair! Experience the benefits of a regular yoga practice, on any chair, anywhere! This Chair Yoga class is perfect for everyBODY but especially for those who want to participate in yoga but have challenges getting down to a yoga mat on the floor. It is ideal if you are travelling, sitting at a desk, a bit older or have challenges with mobility, living with a disability, doing rehab or managing an injury.

Classes consist of breathing & chairasanas (seated yoga movements) to strengthen muscles and joints, improve mobility, health and wellness. Plus a beautiful relaxing meditation which can reduce stress, anxiety and improve overall wellbeing. And join us for a coffee after class to get to know others in the community.

Class is suitable for everyBODY, no experience necessary. Everyone welcome to join us in person, or via livestream if you prefer to practice at home!

If at home, have a sturdy chair, and any props you might like to use. Wear comfortable, loose clothing.

See you on the chair soon!​

Contact event organiser

LV Chair Yoga Australia

Accessibility

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