Doors open from 5:50pm
Join us for a guided Full Moon gathering centred on mindfulness, reflection, and heartfelt connection. Together, we’ll move through gentle grounding practices, light stretching to prepare the body, breath work, and a calming guided meditation to help soften the mind and release stress.
You’ll be invited to journal, set intentions, and – if you feel called – participate in optional open-hearted sharing.
Please bring:
A yoga mat (most areas are carpeted)
A journal and pen
Warm, comfortable clothing
Free but registration essential, register now