Frontline Yoga at the Anzac Memorial
Tuesdays, 5:30pm to 6:30pm Tuesday 19 November 2024 to Tuesday 1 July
Frontline Yoga runs a free yoga workshop for frontline works, including healthcare workers, paramedics, police, emergency services, military, and veterans. The general public is also welcome to join the workshop by donation.
Classes are held in the peaceful air conditioned auditorium inside the memorial. With state of the art facilities and equipment that is provided for your convenience.
Classes are trauma aware and culturally informed. They assist in maintaining resilience, strength and connection.
All classes are suitable for beginners, taught with clear instructions and are particularly suitable for people that may be experiencing chronic stress, depression, anxiety or post-traumatic stress. Classes are run by Mark (more details about him here).
Classes take place every Tuesday 5:30-6:30pm (except during school holiday periods) in the auditorium of the Anzac Memorial, Hyde Park. Entry is via Liverpool St.
Please note, the last class for 2024 will be 17 December. Classes will resume 28 January 2025.