Filter by
KGV Fitness
KGV Cross Train class
Where
King George V (KGV) Recreation Centre
King George V (KGV) Recreation Centre15 Cumberland Street, The Rocks NSW 2000When
Tuesdays and Thursdays, 7am to 7:45am Tuesday 26 April to Thursday 22 December
Keep active and maintain your fitness with KGV's Cross Train in centre classes.
KGV's Cross train classes provide full body workouts that focus on strength, cardio and conditioning.
These classes cater for all fitness levels and are a great way to improve overall fitness, health and wellbeing.
A pre-exercise form must be completed prior to your first workout. Complete Pre Exercise Form
Intensity level - Moderate to High
Bookings are required and open 48 hours prior to the class.
Covid-safe information
KGV has a Covid Safety plan for the gym including group fitness classes. Masks are required on arrival and participants must scan in using the QR Code.