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KGV Fitness
KGV Cross Train class
Where
King George V (KGV) Recreation Centre
King George V (KGV) Recreation Centre15 Cumberland Street, The Rocks NSW 2000When
Tuesdays to Thursdays, 7am to 8am Tuesday 10 January to Thursday 21 December
Keep active and maintain your fitness with KGV's Cross Train in centre classes.
KGV's Cross train classes provide full body workouts that focus on strength, cardio and conditioning.
These classes cater for all fitness levels and are a great way to improve overall fitness, health and wellbeing.
A pre-exercise form must be completed prior to your first workout. Complete Pre Exercise Form
Intensity level - moderate to high
Bookings are required and open 48 hours prior to the class.