Filter by
KGV Recreation Centre
KGV Cross train class
Where
King George V (KGV) Recreation Centre
King George V (KGV) Recreation Centre15 Cumberland Street, The Rocks NSW 2000When
Tuesdays to Thursdays, 7am to 7:45am Tuesday 1 July to Thursday 18 December
Keep active and maintain your fitness with KGV's cross train in centre classes.
KGV's Cross train classes provide full body workouts that focus on strength, cardio and conditioning.
Intensity level is moderate to high. These classes cater for all fitness levels and are a great way to improve overall fitness, health and wellbeing.
A pre-exercise form must be completed prior to your first workout. Complete the pre- exercise form.
Bookings are essential and open 2 weeks prior to the class. Book your spot.