Keep active and maintain your fitness with KGV's Cross Train in centre classes.
KGV's Cross train classes provide full body workouts that focus on strength, cardio and conditioning.
These classes cater for all fitness levels and are a great way to improve overall fitness, health and wellbeing.
A pre-exercise form must be completed prior to your first workout. Complete Pre Exercise Form
Intensity level - Moderate to High
Bookings are required and open 48 hours prior to the class.
KGV has a Covid Safety plan for the gym including group fitness classes. Masks are required on arrival and participants must scan in using the QR Code.