Yoga at St Helen's
Mondays, 2:15pm to 3:15pm Monday 2 February to Monday 14 December Except Monday 6 April, Monday 13 April, Monday 8 June, Monday 6 July, Monday 13 July, Monday 28 September and Monday 5 October
Join us for this weekly 1 hour class, suitable for all ages and levels of fitness.
Our yoga teacher will guide you through relaxation exercises, meditation, gentle movement, breathing techniques and postural yoga asana for strength and improved range of movement.
Please bring your own yoga mat.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Amber Figura, Community Services Worker, on 02 9265 9179 or afigura@cityofsydney.nsw.gov.au.
The St Helen's Community Centre is open Monday to Friday 9:30am to 3:30pm. Pop in for a tea or coffee and a chat.