Yoga at St Helen's
Mondays, 2:15pm to 3:15pm Monday 21 August to Monday 18 December Except Monday 25 September and Monday 2 October
Join Christine Glover for this weekly 1 - hour class, suitable for all ages and levels of fitness.
Christine is a yoga teacher with 26 years experience. She will guide you through relaxation exercises, meditation , gentle movement, breathing techniques and postural yoga asana for strength and improved range of movement.
Please bring your own yoga mat.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Amber Figura, Community Services Worker on 9265 9179.
The St Helens Community Centre is open Monday to Friday 9:30am to 3:30pm. Pop in for a tea or coffee and a chat.