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Fitter and Stronger exercise class for older people


Thursdays, 8am to 10am Thursday 27 April 2023 to Thursday 21 December 2023 Except Thursday 6 July 2023, Thursday 13 July 2023, Thursday 28 September 2023 and Thursday 5 October 2023


Adult: $10.00

Fitter and Stronger classes are a good way to challenge your total body fitness while you are having fun. Sessions include a warm up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation.

Classes are run by SHARE who have been providing exercise classes to people over 50 in the community since 1985.

Bookings are essential.

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Amber Figura, Community Services Worker on 9265 9179.

The St Helen's Community Centre is open Monday to Friday 9:30am to 3:30pm. Pop in for a tea or coffee and a chat.

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