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SHARE
Part of City of Sydney Community Centres
Fitter and Stronger Exercise Class for older people
Where
St Helen’s Community Centre
St Helen’s Community Centre184 Glebe Point Road, Glebe NSW 2037When
Thursdays, 9am to 10am Thursday 16 February to Thursday 6 April
Fitter and Stronger classes are a good way to challenge your total body fitness while you are having fun. Sessions include a warm up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation.
Classes are run by SHARE. SHARE have been providing exercise classes to people over 50 in the community since 1985.
Bookings are essential.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Amber Figura, Community Services Worker on 9265 9179.
The St Helens Community Centre is open Monday to Friday 9:30am to 3:30pm. Pop in for a tea or coffee and a chat.