Older adults

6 week learn to sew course

Free weekly class suitable for beginner and intermediate level learners.

Free service provided by Chinese Australian Services Society trained volunteers and caseworkers

Enjoy a healthy 3-course meal at the Reginald Murphy Community Centre.

Weekly class combining strength training, aerobic exercise and basic movement to improve balance and flexibility.

Meet new people and enjoy a cup of tea or coffee, board games and a chat each week

Professional tables for hire at Ultimo Community Centre

Strum your troubles away in this fun class for all ages and levels of experience

A class designed to bring your mind and body together

Low-impact racquet sport that's easy to learn and suitable for all ages

Free table tennis at Ultimo Community Centre

Regular, free, beginner Tai Chi classes

Learn to play bridge in 6 weeks

Come along to move the body and still the mind

These classes are designed to improve your strength, fitness, flexibility and balance

You are invited to learn new computer skills and thrive in the online world

A free weekly class for beginners, led by an experienced Mandarin speaking tutor

A progressive strength and balance program designed to improve your strength, balance and mobility.

Learn different styles of dance including line, square Chinese folk in this class for older adults.

Improve your strength, balance and flexibility in this weekly 1 hour class

Join this friendly knitting group to make wraps for people in need.

Discussion group for mature aged people

Unwind and enjoy weekly free mindfulness meditation session

Learn to play bridge in 6 weeks

A progressive strength and balance program designed to improve your strength, balance and mobility.

A floor-based workout that focuses on correct body alignment, core strength and stability

Get fit, make friends and have fun

Find out how to stay well this winter in this free session presented by Sydney Local Health District.

Weekly troubleshooting class to get help with your computer and mobile devices

A weekly 45 minute strengthening and mobility class

Get help to use your laptop, tablet or smartphone from our English and Cantonese speaking tutor.

A weekly 1 hour class that introduces safe and effective techniques to address muscle tightness

A social group that gets together to knit, crochet and long stitch

Join this fun 1-hour class designed to increase your flexibility and help achieve calmness

Learn acting skills from an experienced tutor in this 2-hour weekly class for adults

This slow to medium paced class combining movement and meditation is led by experienced tutor Ian Colvin

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation

Develop your music skills and have fun in this weekly session for all ages

Learn how to crochet

Move the body, still the mind and build strength, flexibility & balance

Knit, crochet, paint or draw with like-minded people

This free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.

Join us for gentle exercise weekly at KGV

Strangers' Restaurant by NSW Parliament. Seniors Lunch Special every Monday from 12pm to 3pm

6 weeks course to consolidating your No-Trumps Systems to Play & Defence.

IT support for computer, tablets and mobile phones

Learn the fundamentals in a relaxing environment

Join KGV's seniors strength and movement class at KGV gym

Gentle exercise for older adults in a friendly, relaxed atmosphere

A weekly self-guided session to work on your own art/craft projects with other women

A non-audition, community choir. New singers are always welcome

An easy way to get your books

Learn to play bridge in 6 weeks

If you love art and a chat, then pop down to the Juanita Nielsen Community Centre

Join this friendly group of older people each week at Ultimo Community Centre

Free, friendly and fun

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on

Express your creative side

Improve your language skills in this free weekly class for beginners

6 week program with Taronga Zoo

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.

A weekly 1 hour class combining light resistance training and aerobic moves suitable for all levels of fitness.

Get help with your sewing projects in this 2 hour fortnightly session

Free 45 minute talk to help you increase your cyber resilience and stay secure online.

A morning tea to celebrate Refugee Week and hear the experiences of local high school students growing up as refugees.

Learn how to manage arthritis as you grow older

Free information session presented by Carers NSW.

Walk and learn adventure. This is a fun way to learn features of your phone for creative photography.

A social gathering for gym members and locals on the first Monday of the month.

Learn to cook, easy, cheap and healthy meals in this 6 week course with OzHarvest

Order your lunch and make new friends at the Cliff Noble Centre

The Stepping On program covers a range of issues, including falls and risk, strength and balance

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group

Learn to cook, easy, cheap and healthy meals in this 6-week course with OzHarvest.