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Older adults
Learn to sew with Valeria
St Helen’s Community Centre
Talks, courses & workshops
Learn to sew with Valeria
6 week learn to sew course
English class for seniors
Ultimo Community Centre
Community & causes
English class for seniors
Free weekly class suitable for beginner and intermediate level learners.
Forms and case management help in Cantonese and Mandarin
Ron Williams Community Centre
Community & causes
Forms and case management help in Cantonese and Mandarin
Free service provided by Chinese Australian Services Society trained volunteers and caseworkers
Lunch at Reggie’s kitchen
Reginald Murphy Community Centre
Community & causes
Lunch at Reggie’s kitchen
Enjoy a healthy 3-course meal at the Reginald Murphy Community Centre.
Over 55s fitness class
Ultimo Community Centre
Community & causes
Over 55s fitness class
Weekly class combining strength training, aerobic exercise and basic movement to improve balance and flexibility.
Seniors social group
Ron Williams Community Centre
Community & causes
Seniors social group
Meet new people and enjoy a cup of tea or coffee, board games and a chat each week
Table tennis hire
Ultimo Community Centre
Community & causes
Table tennis hire
Professional tables for hire at Ultimo Community Centre
Ukulele class: Beginners to advanced
Maybanke Community Centre
Music
Ukulele class: Beginners to advanced
Strum your troubles away in this fun class for all ages and levels of experience
Yoga at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Yoga at Juanita Nielsen Community Centre
A class designed to bring your mind and body together
Pickleball
King George V (KGV) Recreation Centre
Sport & fitness
Pickleball
Low-impact racquet sport that's easy to learn and suitable for all ages
Table tennis at Ultimo
Ultimo Community Centre
Children & family
Table tennis at Ultimo
Free table tennis at Ultimo Community Centre
Learn free Tai Chi
Potts Point
Sport & fitness
Learn free Tai Chi
Regular, free, beginner Tai Chi classes
Learn to Play Bridge: Beginners Course (Wednesday Nights)
Surry Hills
Talks, courses & workshops
Learn to Play Bridge: Beginners Course (Wednesday Nights)
Learn to play bridge in 6 weeks
Music & movement class with Ian in Alexandria
Cliff Noble Community Centre
Community & causes
Music & movement class with Ian in Alexandria
Come along to move the body and still the mind
Fitter and Stronger exercise class for older people
St Helen’s Community Centre
Community & causes
Fitter and Stronger exercise class for older people
These classes are designed to improve your strength, fitness, flexibility and balance
Be connected: computer class
Reginald Murphy Community Centre
Talks, courses & workshops
Be connected: computer class
You are invited to learn new computer skills and thrive in the online world
Introduction to Chinese painting
Ultimo Community Centre
Community & causes
Introduction to Chinese painting
A free weekly class for beginners, led by an experienced Mandarin speaking tutor
Living Longer Living Stronger exercise program - Potts Point
Reginald Murphy Community Centre
Sport & fitness
Living Longer Living Stronger exercise program - Potts Point
A progressive strength and balance program designed to improve your strength, balance and mobility.
Movement and dance
Ultimo Community Centre
Theatre, dance & film
Movement and dance
Learn different styles of dance including line, square Chinese folk in this class for older adults.
Yoga class at the Rex
Rex Centre
Community & causes
Yoga class at the Rex
Improve your strength, balance and flexibility in this weekly 1 hour class
Wrap with Love knitting group
Cliff Noble Community Centre
Community & causes
Wrap with Love knitting group
Join this friendly knitting group to make wraps for people in need.
Addressing The Elephant in the Room
Sydney
Community & causes
Addressing The Elephant in the Room
Discussion group for mature aged people
Digitally guided mindfulness meditation
Juanita Nielsen Community Centre
Community & causes
Digitally guided mindfulness meditation
Unwind and enjoy weekly free mindfulness meditation session
Learn to Play Bridge - beginners course (Thursday mornings)
Five Dock
Talks, courses & workshops
Learn to Play Bridge - beginners course (Thursday mornings)
Learn to play bridge in 6 weeks
Living Longer Living Stronger exercise program – Alexandria
Cliff Noble Community Centre
Community & causes
Living Longer Living Stronger exercise program – Alexandria
A progressive strength and balance program designed to improve your strength, balance and mobility.
Mat pilates at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Mat pilates at Juanita Nielsen Community Centre
A floor-based workout that focuses on correct body alignment, core strength and stability
Zumba Gold with Zarala
Ron Williams Community Centre
Community & causes
Zumba Gold with Zarala
Get fit, make friends and have fun
Staying healthy in winter talk in Mandarin
Ultimo Community Centre
Community & causes
Staying healthy in winter talk in Mandarin
Find out how to stay well this winter in this free session presented by Sydney Local Health District.
Computer, tablet and mobile phone tech support at Redfern
Ron Williams Community Centre
Community & causes
Computer, tablet and mobile phone tech support at Redfern
Weekly troubleshooting class to get help with your computer and mobile devices
Healthy hips and core fitness class
Juanita Nielsen Community Centre
Community & causes
Healthy hips and core fitness class
A weekly 45 minute strengthening and mobility class
IT troubleshooting
Ultimo Community Centre
Talks, courses & workshops
IT troubleshooting
Get help to use your laptop, tablet or smartphone from our English and Cantonese speaking tutor.
Myofascial release (MFR) class
Juanita Nielsen Community Centre
Sport & fitness
Myofascial release (MFR) class
A weekly 1 hour class that introduces safe and effective techniques to address muscle tightness
Stitching Circle
Maybanke Community Centre
Community & causes
Stitching Circle
A social group that gets together to knit, crochet and long stitch
Tai chi class
Cliff Noble Community Centre
Community & causes
Tai chi class
Join this fun 1-hour class designed to increase your flexibility and help achieve calmness
Acting class with Suzi
Reginald Murphy Community Centre
Talks, courses & workshops
Acting class with Suzi
Learn acting skills from an experienced tutor in this 2-hour weekly class for adults
Music and movement with Ian
St Helen’s Community Centre
Community & causes
Music and movement with Ian
This slow to medium paced class combining movement and meditation is led by experienced tutor Ian Colvin
Yin yoga at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Yin yoga at Juanita Nielsen Community Centre
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation
BYO instrument ensemble
Ultimo Community Centre
Music
BYO instrument ensemble
Develop your music skills and have fun in this weekly session for all ages
Crochet with Christie
Maybanke Community Centre
Talks, courses & workshops
Crochet with Christie
Learn how to crochet
Music & movement class with Ian
Reginald Murphy Community Centre
Theatre, dance & film
Music & movement class with Ian
Move the body, still the mind and build strength, flexibility & balance
Social art & craft group
Cliff Noble Community Centre
Community & causes
Social art & craft group
Knit, crochet, paint or draw with like-minded people
Forms and case management help in Mandarin and Hokkien
Ultimo Community Centre
Community & causes
Forms and case management help in Mandarin and Hokkien
This free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.
Gentle exercise
King George V (KGV) Recreation Centre
Community & causes
Gentle exercise
Join us for gentle exercise weekly at KGV
Monday Seniors 2 course lunch at Parliament House
Sydney
Food & drink
Monday Seniors 2 course lunch at Parliament House
Strangers' Restaurant by NSW Parliament. Seniors Lunch Special every Monday from 12pm to 3pm
Play Better Bridge: Improvers course (Monday Morning)
Surry Hills
Talks, courses & workshops
Play Better Bridge: Improvers course (Monday Morning)
6 weeks course to consolidating your No-Trumps Systems to Play & Defence.
Computer, tablet and mobile phone tech support
Cliff Noble Community Centre
Community & causes
Computer, tablet and mobile phone tech support
IT support for computer, tablets and mobile phones
Drawing and meditation class
Reginald Murphy Community Centre
Community & causes
Drawing and meditation class
Learn the fundamentals in a relaxing environment
Seniors strength and movement class
King George V (KGV) Recreation Centre
Sport & fitness
Seniors strength and movement class
Join KGV's seniors strength and movement class at KGV gym
Gentle exercise for older adults
Cliff Noble Community Centre
Sport & fitness
Gentle exercise for older adults
Gentle exercise for older adults in a friendly, relaxed atmosphere
Maybanke Crafters
Maybanke Community Centre
Community & causes
Maybanke Crafters
A weekly self-guided session to work on your own art/craft projects with other women
Pyrmont Sings!
Harold Park Community Hall
Community & causes
Pyrmont Sings!
A non-audition, community choir. New singers are always welcome
Home library service at Cliff Noble Community Centre
Cliff Noble Community Centre
Community & causes
Home library service at Cliff Noble Community Centre
An easy way to get your books
Learn to play Bridge: Beginners course (Tuesday Morning)
Surry Hills
Talks, courses & workshops
Learn to play Bridge: Beginners course (Tuesday Morning)
Learn to play bridge in 6 weeks
Social art class
Juanita Nielsen Community Centre
Community & causes
Social art class
If you love art and a chat, then pop down to the Juanita Nielsen Community Centre
Social Group for Chinese speaking seniors
Ultimo Community Centre
Community & causes
Social Group for Chinese speaking seniors
Join this friendly group of older people each week at Ultimo Community Centre
Table Tennis at St Helen's
St Helen’s Community Centre
Community & causes
Table Tennis at St Helen's
Free, friendly and fun
Zumba at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Zumba at Juanita Nielsen Community Centre
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on
Painting class with Michael
Reginald Murphy Community Centre
Community & causes
Painting class with Michael
Express your creative side
English conversation class with Barbara
Ron Williams Community Centre
Talks, courses & workshops
English conversation class with Barbara
Improve your language skills in this free weekly class for beginners
Community program with Taronga Zoo for people with dementia
Potts Point
Community & causes
Community program with Taronga Zoo for people with dementia
6 week program with Taronga Zoo
Zumba Gold with Zarala
St Helen’s Community Centre
Community & causes
Zumba Gold with Zarala
Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
Move for all fitness class
Juanita Nielsen Community Centre
Community & causes
Move for all fitness class
A weekly 1 hour class combining light resistance training and aerobic moves suitable for all levels of fitness.
Sewing class with Valeria
Reginald Murphy Community Centre
Community & causes
Sewing class with Valeria
Get help with your sewing projects in this 2 hour fortnightly session
Preventing online identity theft talk
Ultimo Community Centre
Community & causes
Preventing online identity theft talk
Free 45 minute talk to help you increase your cyber resilience and stay secure online.
Speak to me about being a refugee
Cliff Noble Community Centre
Community & causes
Speak to me about being a refugee
A morning tea to celebrate Refugee Week and hear the experiences of local high school students growing up as refugees.
Arthritis management information session
Ron Williams Community Centre
Community & causes
Arthritis management information session
Learn how to manage arthritis as you grow older
Future matters: The importance of planning ahead
St Helen’s Community Centre
Talks, courses & workshops
Future matters: The importance of planning ahead
Free information session presented by Carers NSW.
Phone photography – Exploring Balmain (Birrabirragal)
Balmain
Tours & experiences
Phone photography – Exploring Balmain (Birrabirragal)
Walk and learn adventure. This is a fun way to learn features of your phone for creative photography.
Monthly social morning tea in Woolloomooloo
Juanita Nielsen Community Centre
Community & causes
Monthly social morning tea in Woolloomooloo
A social gathering for gym members and locals on the first Monday of the month.
Cooking and nutrition classes
St Helen’s Community Centre
Talks, courses & workshops
Cooking and nutrition classes
Learn to cook, easy, cheap and healthy meals in this 6 week course with OzHarvest
Lunch with friends
Cliff Noble Community Centre
Community & causes
Lunch with friends
Order your lunch and make new friends at the Cliff Noble Centre
Stepping On
King George V (KGV) Recreation Centre
Talks, courses & workshops
Stepping On
The Stepping On program covers a range of issues, including falls and risk, strength and balance
City North walking group
King George V (KGV) Recreation Centre
Sport & fitness
City North walking group
Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
Cooking and nutrition classes in Alexandria
Cliff Noble Community Centre
Community & causes
Cooking and nutrition classes in Alexandria
Learn to cook, easy, cheap and healthy meals in this 6-week course with OzHarvest.
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