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Older adults

Zumba Gold with Zarala

Zumba Gold with Zarala

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
Today 1pm to 2pm
BYO instrument ensemble

BYO instrument ensemble

Develop your music skills and have fun in this weekly session for all ages
Today 2pm to 4pm
Move for all fitness class

Move for all fitness class

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness.
Today 10.30am to 11.30am
Pickleball

Pickleball

Low-impact racquet sport that's easy to learn and suitable for all ages
Today 9.30am to 11.30am
Social art & craft group

Social art & craft group

Knit, crochet, paint or draw with like-minded people
Today 1pm to 3pm
Table tennis at Ultimo

Table tennis at Ultimo

Free table tennis at Ultimo Community Centre
Today 10am to 8pm
Table tennis hire

Table tennis hire

Professional tables for hire at Ultimo Community Centre
Today 10am to 8pm
Chair yoga class

Chair yoga class

Everyone is welcome to this yoga class, no experience necessary
Today 9.30am to 10.30am
Forms and case management help in Mandarin and Hokkien

Forms and case management help in Mandarin and Hokkien

This free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.
Today 10am to 12pm
Gentle exercise

Gentle exercise

Join us for gentle exercise weekly at KGV
Today 11am to 11.45am
Monday Seniors 2 course lunch at Parliament House

Monday Seniors 2 course lunch at Parliament House

Strangers' Restaurant by NSW Parliament. Seniors Lunch Special every Monday from 12pm to 3pm
Today 12pm to 9am
Settlement services

Settlement services

Free face-to-face casework for newly arrived Chinese-speaking and Korean-speaking migrants
Today 1.15pm to 3.30pm
Gentle exercise for older adults

Gentle exercise for older adults

Improve physical flexibility and strength in a friendly, relaxed atmosphere
Tomorrow
Pyrmont Sings!

Pyrmont Sings!

A non-audition, community choir. New singers are always welcome
Tomorrow
Computer classes

Computer classes

Join this free training to learn new digital skills to thrive in the online world
Tomorrow
Learn free Tai Chi

Learn free Tai Chi

Regular, free, beginner Tai Chi classes
Tomorrow
Myofascial release (MFR) class

Myofascial release (MFR) class

A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness
Tomorrow
Sewing class with Valeria

Sewing class with Valeria

Get help with your sewing projects in this 2 hour fortnightly session
Tomorrow
Social art class

Social art class

If you love art and a chat, then pop down to the Juanita Nielsen Community Centre
Tomorrow
Social Group for Chinese speaking seniors

Social Group for Chinese speaking seniors

Join this friendly group of older people each week at Ultimo Community Centre
Tomorrow
Zumba at Juanita Nielsen Community Centre

Zumba at Juanita Nielsen Community Centre

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on
Tomorrow
Over 55s fitness class

Over 55s fitness class

Weekly class combining strength training, aerobic exercise and basic movement to improve balance and flexibility.
13 Dec 2023
Ukulele class: Beginners to advanced

Ukulele class: Beginners to advanced

Strum your troubles away in this fun class for all ages and levels of experience
13 Dec 2023
Forms and case management

Forms and case management

Free service provided by Chinese Australian Services Society trained volunteers and caseworkers
13 Dec 2023
Seniors social group

Seniors social group

Meet new people and enjoy a cup of tea or coffee, board games and a chat each week
13 Dec 2023
After Dinner Walking Group for Older People

After Dinner Walking Group for Older People

Would you like to be active & make friends while seeing the city at night?
13 Dec 2023
Ukulele with Lindy

Ukulele with Lindy

Strum your heart out with Lindy! This class is a combined class for beginners and immediate.
13 Dec 2023
Accessible yoga class

Accessible yoga class

Everyone is welcome to this yoga class, no experience necessary
14 Dec 2023
Chinese painting for beginners to advanced

Chinese painting for beginners to advanced

A free weekly class for beginners, led by an experienced Mandarin speaking tutor
14 Dec 2023
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
14 Dec 2023
Movement and dance

Movement and dance

Learn different styles of dance including line, square Chinese folk in this class for older adults.
14 Dec 2023
Wrap with Love knitting group

Wrap with Love knitting group

Join this friendly knitting group to make wraps for people in need.
14 Dec 2023
Adult Beginner Group Guitar 101

Adult Beginner Group Guitar 101

Our Beginner Group Guitar 101 course is the perfect way to start learning guitar and make friends at the same time
14 Dec 2023
Mat pilates at Juanita Nielsen Community Centre

Mat pilates at Juanita Nielsen Community Centre

A floor-based workout that focuses on correct body alignment, core strength and stability
14 Dec 2023
IT troubleshooting

IT troubleshooting

Get help to use your laptop, tablet or smartphone from our English and Cantonese speaking tutor
15 Dec 2023
Stitching Circle

Stitching Circle

A social group that gets together to knit, crochet and long stitch
15 Dec 2023
Tai chi class

Tai chi class

Join this fun 1-hour class designed to increase your flexibility and help achieve calmness
15 Dec 2023
Sing: Body and Soul

Sing: Body and Soul

Learn how to sing in this fun class for all levels of experience
15 Dec 2023
Acting class with Suzi

Acting class with Suzi

Learn acting skills from an experienced tutor in this 2-hour weekly class for adults
15 Dec 2023
Yin yoga at Juanita Nielsen Community Centre

Yin yoga at Juanita Nielsen Community Centre

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation
16 Dec 2023
January afternoons at St Helen's

January afternoons at St Helen's

Drop in and enjoy our air conditioned centre and read or play games
5 Jan 2024