Older adults

An online fitness class suitable for everyone

A mat and floor based online class

City Spaces offer a range of free online basic computer skill courses

Regular, free, beginner Tai Chi classes

Gentle exercise for older adults in a friendly, relaxed atmosphere

A six week short course for adults wanting to learn ukulele

Join us for a low impact, cardio dance fitness class!

A slow paced Meridian yoga class

A gentle way to improve strength, flexibility and mindfulness

Would you like to join a low-intensity exercise class?

City Spaces offer a range of free online basic computer skill courses

Would you like to learn how to act?

Would you like to learn how to sing?

A creative, slower-paced class incorporating a blend of Vinyasa and Hatha yoga

Join us to discover how the Carer Gateway can support you

Helping mature adults get online and learn new digital skills

Family friendly high tea with seasonal produce served at Parliament