Older adults

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

For all fitness levels

Learn acting skills from an experienced tutor in this 2-hour weekly class for adults

Warm space to practice real, everyday Spanish together.

Stay active and enjoy a gentle full body workout in a safe environment

Learn how to sing in this fun class for all levels of experience

Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome.

Exercise for the mind and body

Try Taoist Tai Chi at Alexandria Town Hall

A mind and body practice combining physical postures, breathing techniques, and meditation

A floor-based workout that focuses on correct body alignment, core strength and stability

Knit, crochet, paint or draw with like-minded people

A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing

Boost your cardio fitness with beginner boxing in this 5-week course!

Yoga movements have been adapted to be performed while seated in a chair.

This free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.

Low intensity guided movement techniques to improve your balance, strength, coordination and movement

Unwind and enjoy weekly free mindfulness meditation session

Each session gently explores mindfulness, meditation and gratitude practices, guided by Elizabeth Da Silva

Stay active and have fun

The Older Women’s Network presents a strength and balance program, which supports mobility for older people.

Gentle movement for strength and flexibility in Sydney CBD

For all ages and levels of fitness

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.

Order your lunch and make new friends at the Cliff Noble Community Centre

Weekly yoga class for mind, body & spirit - all welcome

Everybody and every body! Each Zumba class is designed to bring people together to sweat it on

This welcoming group explores a wide range of art forms together, from drawing and painting to mixed media and beyond.

Stay active, connect and celebrate culture through dance!

Strength training and aerobic exercise to improve balance and flexibility

Improve physical flexibility and strength in a friendly, relaxed atmosphere

Practise connecting the mind with the body and our breath

Learn safe and effective techniques to address muscle tightness

Come along to sew and chat with friends.

Free, friendly and fun

Strum your troubles away in this fun class for all ages and levels of experience

Get creative at this super casual art group – just good company, creativity and a cuppa.

Learn to stay active, strong and connected in this 10-session fitness program!

Get help from a Sydney Multicultural Community Services case worker

A progressive strength and balance program designed to improve your strength, balance and mobility.

Meet new people and enjoy a cup of tea or coffee, and a chat each week

A class designed to bring your mind and body together

Experience the benefits of mindful movement

Tell your story through art and meet new people

Learn to experiment with words

Improve your writing, meet fellow writers and get inspired

Free bilingual classes and bring your laptop, tablet or smartphone to get help to use it

A friendly session of light puzzles and challenges to keep minds sharp

Let your body and mind unwind

Enjoy a healthy 3-course meal

Connect, sing and share the joy of music!

Unwind, get creative and rediscover the joy of art

Come join us if you'd like to make new friends in an easy environment

Strum your heart out – for beginners and intermediate

Everyone is welcome to join this weekly class suitable for all levels of experience.

Improve your fitness, flexibility and balance and have fun

Improve your strength, balance and mobility

Welcoming space for women from diverse backgrounds.

Join this friendly knitting group to make wraps for people in need.

Improve your strength, balance and flexibility in this weekly 1-hour class

Join us a relaxed evening of board games, friendly conversation and connection.

Improve your language skills in this free weekly class

Free monthly sessions to grow your digital confidence.

Improve your strength, balance and mobility

Come and meet your neighbours and enjoy a friendly game of mahjong every Thursday afternoon

Social activities for men

Bring in new sewing projects or learn the to recycle and upcycle preloved items

Come and play table tennis

Find your zen with Tai Chi at Victoria Park Pool

A gentle moving meditation for all levels of fitness

Tap into this ancient movement for better health

Get fit, make friends and have fun

Come for help to solve your digital problems

Improve your strength, balance and mobility

No partner or prior experience is required, just your enthusiasm!

Table centrepiece

Move your body and enjoy the music!

Learn practical tips to build healthy family relationships, strengthen social connections and manage loneliness

Express yourself through the power of music

un water-based fitness for 50+, building strength, balance & core stability in a safe, supportive environment.

Join Woollahra Life!’s Line Dancing classes and enjoy a fun, social, and active way to stay fit!

Learn about stroke and who's at risk

How to improve your brain health and get it working at its best

The sessions are led by our dedicated team who will provide you with step-by-step guidance on each project.

Learn about and access the services and support you need to live well and independently

A friendly session of light puzzles and challenges to keep minds sharp

Free talk by GambleAware

Join us for a free morning tea, meet new people and learn about the activities and events at our centre

Join us for a casual catch up with other locals. Hear about what's on in our local area and at Pyrmont Community Centre

Meet your neighbours and knit for a good cause

The silver wave is coming. It doesn't care if you're 25 or 85. What does it mean for you?

Free information session

Learn to use a sewing machine and basic hand stitching

Come along to this free talk by Hearing Matters Australia

A social gathering for gym members and locals

Have fun and make new friends

Come along to this free talk from Inside Out Recovery