Older adults

Low-impact racquet sport that's easy to learn and suitable for all ages.

A weekly 1 hour class suitable for all levels of fitness

Our Beginner Group Guitar 101 course is the perfect way to start learning guitar and make friends at the same time

Weekly run fitness class

Library outreach Sessions: Free Digital Literacy classes

Knit, crochet, paint or draw with like-minded people

IT support for computer, tablets and mobile phones

Move the body, still the mind and build strength, flexibility & balance

Strum your troubles away every Tuesday afternoon at Pyrmont Community Centre

Gentle exercise for older adults in a friendly, relaxed atmosphere

A non-audition, community choir. New singers are always welcome

Join this free training to learn new digital skills to thrive in the online world

A class designed to bring your mind and body together

Help raise money for the Cancer Council

Meet new people and enjoy a cup of tea or coffee, board games and a chat each week.

Express your creative side

Explore Qigong at a safe and relaxed pace

You are invited to learn new computer skills and thrive in the online world

Improve your strength, balance and flexibility in this weekly 1 hour class

A gentle way to improve strength, flexibility and mindfulness

Zumba class for seniors

Would you like to learn how to act?

Family friendly high tea with seasonal produce served at Parliament

Learn how to sing in this fun class for all levels of experience

Regular, free, beginner Tai Chi classes

Get help with your sewing projects in this 2 hour fortnightly session

Free service provided by Chinese Australian Services Society trained volunteers and caseworkers

Dr Sue Malta joins SMSA via Zoom to get real about sex and ageing, and why intimacy is still so important later in life.

Take up a new hobby in the new year! Learn to play bridge in 6 weeks