Older adults

A class designed to bring your mind and body together

A progressive strength and balance program designed to improve your strength, balance and mobility.

Creative activities can free our minds to explore what's important in our lives.

An easy way to get your books

Enjoy a healthy 3-course meal

Low-impact racquet sport that's easy to learn and suitable for all ages

Meet new people and enjoy a cup of tea or coffee, knit or crochet, and a chat each week

Drop in and play on our free outdoor tables

Professional tables available for hire

Are you a book lover and is looking for something interesting to read?

Improve your writing, meet fellow writers and get inspired

Experience the benefits of mindful movement

The Older Women's Network and SHARE present a strength and balance program, which supports mobility for older people.

Strum your troubles away in this fun class for all ages and levels of experience

Strum your heart out - for beginners and intermediate

Everyone is welcome to this yoga class, no experience necessary

A floor-based workout that focuses on correct body alignment, core strength and stability

Learn tips on how to age well

Unwind and enjoy weekly free mindfulness meditation session

Improve your language skills in this free weekly class for beginners

Improve your strength, balance and mobility

Free 4-week workshop

Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility

Social trivia group

Improve your strength, balance and flexibility in this weekly 1-hour class

Get fit, make friends and have fun

For all fitness levels

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Celebrate the festive season with canapes, live music and dancing.

A social group that gets together to knit, crochet and long stitch

Still your mind and build strength and flexibility

It's never too late to learn

A mind and body practice combining physical postures, breathing techniques, and meditation

For all ages and levels of fitness

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.

A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing

Yoga movements have been adapted to be performed while seated in a chair

This free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.

Low intensity guided movement techniques to improve your balance, strength, coordination and movement

Learn how to use a sewing machine or recycle and upcycle preloved items

Come and meet your neighbours and have a chat over a cup of tea and board games.

Regular, free, beginner Tai Chi classes

A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness

If you love art and a chat, then pop down to the Juanita Nielsen Community Centre

Weekly class - all welcome

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on

Unlock your creative potential in a relaxing, creative, and supportive atmosphere. No prior experience required

Improve physical flexibility and strength in a friendly, relaxed atmosphere

Free, friendly and fun

Meet our team and people from your neighbourhood

Learn acting skills from an experienced tutor in this 2-hour weekly class for adults

Improve your strength, balance and mobility

A self-running group for crafters of all levels to come together and create projects

Join this friendly knitting group to make wraps for people in need.

Drop in and enjoy our air conditioned centre and read or play games

Knit, crochet, paint or draw with like-minded people

Discover the joy of art at our monthly creative workshop

Order your lunch and make new friends at the Cliff Noble Community Centre

Informative talk about services the hub provides

Learn to create with words

Improve your strength, balance and mobility

IT support for computer, tablets and mobile phones

Welcoming space for women from diverse backgrounds.