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Older adults
Acting class
Reginald Murphy Community Centre
Talks, courses & workshops
Acting class
Learn acting skills from an experienced tutor in this 2-hour weekly class for adults
Computer and mobile phone help
Ron Williams Community Centre
Community & causes
Computer and mobile phone help
Come for help to solve your digital problems
Living Longer Living Stronger exercise program
Ron Williams Community Centre
Talks, courses & workshops
Living Longer Living Stronger exercise program
Improve your strength, balance and mobility
Move for all fitness class
Juanita Nielsen Community Centre
Community & causes
Move for all fitness class
A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
Sing: Body and Soul
Reginald Murphy Community Centre
Music
Sing: Body and Soul
Learn how to sing in this fun class for all levels of experience
Table tennis
Ultimo Community Centre
Children & family
Table tennis
Drop in and play on our free outdoor tables
Seniors strength and movement class
King George V (KGV) Recreation Centre
Sport & fitness
Seniors strength and movement class
For all fitness levels
AIIP Intergenerational Conference, Sydney, February 2025
Surry Hills
Community & causes
AIIP Intergenerational Conference, Sydney, February 2025
Join us at the 2025 AIIP Conference to explore intergenerational practice, solutions, and create meaningful connections!
Book exchange
Redfern Community Centre
Community & causes
Book exchange
Are you a book lover and looking for something interesting to read?
Chair Yoga Class in Erskineville
Erskineville Town Hall
Community & causes
Chair Yoga Class in Erskineville
Get fit where you sit with chair yoga
City North walking group
King George V (KGV) Recreation Centre
Sport & fitness
City North walking group
Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
IT troubleshooting
Ultimo Community Centre
Talks, courses & workshops
IT troubleshooting
Get help to use your laptop, tablet or smartphone from our English and Cantonese speaking tutor
Music and movement
St Helen’s Community Centre
Community & causes
Music and movement
Still your mind and build strength and flexibility
Summer on the Green
Waterloo
Children & family
Summer on the Green
Celebration of the local Waterloo social housing community
Table tennis hire
Ultimo Community Centre
Community & causes
Table tennis hire
Professional tables available for hire
Adult group piano class (for absolute beginners)
Sydney
Music
Adult group piano class (for absolute beginners)
It's never too late to learn
Taoist Tai Chi introductory course - try a week for free
Alexandria Town Hall
Talks, courses & workshops
Taoist Tai Chi introductory course - try a week for free
Find balance with Taoist Tai Chi
Yin yoga at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Yin yoga at Juanita Nielsen Community Centre
A mind and body practice combining physical postures, breathing techniques, and meditation
Digitally guided mindfulness meditation
Juanita Nielsen Community Centre
Community & causes
Digitally guided mindfulness meditation
Unwind and enjoy weekly free mindfulness meditation session
Social art & craft group
Cliff Noble Community Centre
Community & causes
Social art & craft group
Knit, crochet, paint or draw with like-minded people
Yoga at St Helen's
St Helen’s Community Centre
Sport & fitness
Yoga at St Helen's
For all ages and levels of fitness
Zumba Gold at St Helen's
St Helen’s Community Centre
Sport & fitness
Zumba Gold at St Helen's
Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
Active Seniors
Ward Park
Sport & fitness
Active Seniors
A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing
Chair yoga
Ron Williams Community Centre
Community & causes
Chair yoga
Yoga movements have been adapted to be performed while seated in a chair.
Computer, tablet and mobile phone tech support
Cliff Noble Community Centre
Community & causes
Computer, tablet and mobile phone tech support
IT support for computer, tablets and mobile phones
Forms and case management help in Mandarin and Hokkien
Ultimo Community Centre
Community & causes
Forms and case management help in Mandarin and Hokkien
This free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.
Gentle exercise
King George V (KGV) Recreation Centre
Community & causes
Gentle exercise
Low intensity guided movement techniques to improve your balance, strength, coordination and movement
Sewing and mending
Ron Williams Community Centre
Talks, courses & workshops
Sewing and mending
Learn how to use a sewing machine or recycle and upcycle preloved items
Ukulele class
Ultimo Community Centre
Community & causes
Ukulele class
Learn how to play the ukulele in this fun class for Mandarin and Cantonese speakers
Lunch with friends
Cliff Noble Community Centre
Community & causes
Lunch with friends
Order your lunch and make new friends at the Cliff Noble Community Centre
Social art class
Juanita Nielsen Community Centre
Community & causes
Social art class
If you love art and a chat, then pop down to the Juanita Nielsen Community Centre
Yoga class for all ages and experience
Ron Williams Community Centre
Community & causes
Yoga class for all ages and experience
Weekly yoga class for mind, body & spirit - all welcome
Zumba at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Zumba at Juanita Nielsen Community Centre
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on
Crochet for beginners - short course
Maybanke Community Centre
Community & causes
Crochet for beginners - short course
Unlock your creative potential in a relaxing, creative and supportive atmosphere.
English class for seniors (Booked out)
Ultimo Community Centre
Community & causes
English class for seniors (Booked out)
Free weekly class suitable for beginner and intermediate level learners
Fitness class for older adults
Ultimo Community Centre
Community & causes
Fitness class for older adults
Strength training and aerobic exercise to improve balance and flexibility
Gentle exercise for older adults
Cliff Noble Community Centre
Sport & fitness
Gentle exercise for older adults
Improve physical flexibility and strength in a friendly, relaxed atmosphere
Myofascial release (MFR) class
Juanita Nielsen Community Centre
Sport & fitness
Myofascial release (MFR) class
A weekly 75 minute class that introduces safe and effective techniques to address muscle tightness
Singing group for Chinese speakers
Ron Williams Community Centre
Music
Singing group for Chinese speakers
Connect, sing and share the joy of music!
Social group for Chinese speaking seniors
Ultimo Community Centre
Community & causes
Social group for Chinese speaking seniors
Join this friendly group of older people each week for coffee and conversations
Social sewing sessions
Reginald Murphy Community Centre
Community & causes
Social sewing sessions
Use our sewing machines and get help with your sewing projects in these weekly group sessions.
Table Tennis
St Helen’s Community Centre
Community & causes
Table Tennis
Free, friendly and fun
Living Longer Living Stronger exercise program
St Helen’s Community Centre
Sport & fitness
Living Longer Living Stronger exercise program
A progressive strength and balance program designed to improve your strength, balance and mobility.
Seniors social group
Ron Williams Community Centre
Community & causes
Seniors social group
Meet new people and enjoy a cup of tea or coffee, knit or crochet, and a chat each week
Yoga
Juanita Nielsen Community Centre
Sport & fitness
Yoga
A class designed to bring your mind and body together
8 Brocades Qigong & Tai Chi
Ron Williams Community Centre
Sport & fitness
8 Brocades Qigong & Tai Chi
Experience the benefits of mindful movement
Creative writing class
Cliff Noble Community Centre
Community & causes
Creative writing class
Learn to create with words
Creative writing group
St Helen’s Community Centre
Community & causes
Creative writing group
Improve your writing, meet fellow writers and get inspired
Dancing group for Chinese speakers
Ron Williams Community Centre
Theatre, dance & film
Dancing group for Chinese speakers
Stay active, connect and celebrate culture through dance!
Lunch at Reggie’s kitchen
Reginald Murphy Community Centre
Community & causes
Lunch at Reggie’s kitchen
Enjoy a healthy 3-course meal
Accessible yoga class
Cliff Noble Community Centre
Community & causes
Accessible yoga class
Everyone is welcome to join this weekly class suitable for all levels of experience.
English conversation class
Ron Williams Community Centre
Talks, courses & workshops
English conversation class
Improve your language skills in this free weekly class for beginners
Living Longer Living Stronger exercise program – Alexandria
Cliff Noble Community Centre
Community & causes
Living Longer Living Stronger exercise program – Alexandria
Improve your strength, balance and mobility
Living Longer Living Stronger exercise program - Potts Point
Reginald Murphy Community Centre
Community & causes
Living Longer Living Stronger exercise program - Potts Point
Improve your strength, balance and mobility
Mat pilates at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Mat pilates at Juanita Nielsen Community Centre
A floor-based workout that focuses on correct body alignment, core strength and stability
Movement and dance class
Ultimo Community Centre
Theatre, dance & film
Movement and dance class
Learn different styles of dance including line, square and Chinese folk in this class for older adults.
Stepping On program in Mandarin
Ultimo Community Centre
Talks, courses & workshops
Stepping On program in Mandarin
Stepping On is a free falls prevention program for seniors
Women's Reconciliation Network - Redfern Yarning Circle
Redfern Community Centre
Community & causes
Women's Reconciliation Network - Redfern Yarning Circle
Welcoming space for women from diverse backgrounds.
Wrap with Love knitting group
Cliff Noble Community Centre
Community & causes
Wrap with Love knitting group
Join this friendly knitting group to make wraps for people in need.
Healthy bones and osteoporosis
St Helen’s Community Centre
Talks, courses & workshops
Healthy bones and osteoporosis
Free information session
Yoga class at the Rex
Rex Centre
Community & causes
Yoga class at the Rex
Improve your strength, balance and flexibility in this weekly 1-hour class
Zumba Gold
Ron Williams Community Centre
Community & causes
Zumba Gold
Get fit, make friends and have fun
Madonna bar Sydney
The Med Sydney
Music
Madonna bar Sydney
Dance to Non-Stop Madonna music all night long
Makers' morning social craft group
St Helen’s Community Centre
Community & causes
Makers' morning social craft group
Bring your own craft
Ways to save - rebates and vouchers for older people
Cliff Noble Community Centre
Talks, courses & workshops
Ways to save - rebates and vouchers for older people
Service NSW talk
Art class
Reginald Murphy Community Centre
Community & causes
Art class
Develop your skills in these fortnightly classes led by an artist for all levels of experience
Free gym access this Seniors Festival
Juanita Nielsen Community Centre
Sport & fitness
Free gym access this Seniors Festival
Celebrate the role and contributions of older adults to our local communities with free entry to our gym
Seniors Festival at Cook + Phillip Park Pool
Cook+Phillip Park Aquatic and Fitness Centre
Community & causes
Seniors Festival at Cook + Phillip Park Pool
People aged 55 and over can enjoy free entry to the City of Sydney's aquatic and fitness centres to swim, exercise and socialise!
Seniors Festival at Victoria Park Pool
Victoria Park Pool
Community & causes
Seniors Festival at Victoria Park Pool
People aged 55 and over can enjoy free entry to the City of Sydney's aquatic and fitness centres to swim, exercise and socialise!
Seniors Festival sport & recreational activities in Pyrmont
Maybanke Community Centre
Community & causes
Seniors Festival sport & recreational activities in Pyrmont
Come celebrate with a variety of fun activities to enhance your health and social connection.
Monthly social morning tea in Woolloomooloo
Juanita Nielsen Community Centre
Community & causes
Monthly social morning tea in Woolloomooloo
A social gathering for gym members and locals on the first Monday of the month.
Seniors Festival at Gunyama Park Aquatic & Recreation Centre
Gunyama Park Aquatic and Recreation Centre
Community & causes
Seniors Festival at Gunyama Park Aquatic & Recreation Centre
People aged 55 and over can enjoy free entry to the City of Sydney's aquatic and fitness centres to swim, exercise and socialise!
Seniors Festival at Ian Thorpe Aquatic Centre
Ian Thorpe Aquatic Centre
Community & causes
Seniors Festival at Ian Thorpe Aquatic Centre
People aged 55 and over can enjoy free entry to the City of Sydney's aquatic and fitness centres to swim, exercise and socialise!
Seniors Festival at Prince Alfred Park Pool
Prince Alfred Park Pool
Community & causes
Seniors Festival at Prince Alfred Park Pool
People aged 55 and over can enjoy free entry to the City of Sydney's aquatic and fitness centres to swim, exercise and socialise!
World Hearing Day - Free Hearing Health Seminar
Art Gallery of NSW
Community & causes
World Hearing Day - Free Hearing Health Seminar
Learn about your hearing well-being
Art club: creating and connecting for over 55s at Ultimo
Ultimo Community Centre
Talks, courses & workshops
Art club: creating and connecting for over 55s at Ultimo
Discover the joy of art at our monthly creative workshop
Fitness class for older adults - Seniors Festival
Ultimo Community Centre
Community & causes
Fitness class for older adults - Seniors Festival
Join a free strength training and aerobic exercise class to improve balance and flexibility.
Healthy Ageing Hub information session
Cliff Noble Community Centre
Community & causes
Healthy Ageing Hub information session
Informative talk about services the hub provides
Social connections program
St Helen’s Community Centre
Community & causes
Social connections program
8-week course to bring people together for discussion and mindful meditation.
Seniors table tennis competition
Ultimo Community Centre
Community & causes
Seniors table tennis competition
Join this friendly singles and doubles competition during Seniors Festival for anyone aged 55 or older.
Reading Ulysses with Sydney u3a
Cliff Noble Community Centre
Community & causes
Reading Ulysses with Sydney u3a
Come along and join this reading group twice a month
Solving cryptic crosswords with U3A
St Helen’s Community Centre
Talks, courses & workshops
Solving cryptic crosswords with U3A
Beginners class at Glebe
Seniors Festival intergenerational pancake and trivia day
Cliff Noble Community Centre
Talks, courses & workshops
Seniors Festival intergenerational pancake and trivia day
Come along to meet new friends, savour delicious pancakes, chat with students, and showcase your trivia skills.
Chair Yoga Teacher Training
Newtown
Talks, courses & workshops
Chair Yoga Teacher Training
Learn how to teach chair yoga in a fun, inclusive and supportive environment
Seniors Festival fitness classes and sports in The Rocks
King George V (KGV) Recreation Centre
Community & causes
Seniors Festival fitness classes and sports in The Rocks
Celebrate Seniors Festival with free programs for older adults aged 55 years and over.
Seniors Festival Celebration
Ron Williams Community Centre
Talks, courses & workshops
Seniors Festival Celebration
Come celebrate wellness, connection and vitality with us!
Monthly trivia
St Helen’s Community Centre
Community & causes
Monthly trivia
Social trivia group
Casual table tennis in Alexandria
Cliff Noble Community Centre
Community & causes
Casual table tennis in Alexandria
A fun and friendly way to stay active at this weekly social session.
After dinner walking group for older people - History walk
Sydney
Community & causes
After dinner walking group for older people - History walk
Get active and meet new people while exploring our local area in the evening.
Intergenerational pancake morning tea
Cliff Noble Community Centre
Community & causes
Intergenerational pancake morning tea
Join student council representatives from local high schools for pancakes and entertainment
Discover the best events that Sydney has to offer
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