Older adults

An easy way to get your books

Drop in and play on our free outdoor tables

Professional tables available for hire

A mind and body practice combining physical postures, breathing techniques, and meditation

Mesmerising and deeply immersive audio dreamscapes that conjur eternal images of this ancient land.

Are you a book lover and is looking for something interesting to read?

The Older Women's Network Theatre Group, Crones in Cabaret, is thrilled to present its first season at the Sydney Fringe

It's never too late to learn

Develop your music skills and have fun in this weekly session for all ages

Low-impact racquet sport that's easy to learn and suitable for all ages

Develop your skills in these fortnightly classes led by an artist for all levels of experience

Knit, crochet, paint or draw with like-minded people

For all ages and levels of fitness

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.

Grieg! Gershwin! Puccini! Mozart! Rodgers! Offenbach!

A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing

Yoga movements have been adapted to be performed while seated in a chair

IT support for computer, tablets and mobile phones

This free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.

Free Bollywood dancing class hosted by Wesley School for Seniors

Learn how to play the ukulele in this fun class for Mandarin and Cantonese speakers

Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility

Order your lunch and make new friends at the Cliff Noble Community Centre

Join KGV's seniors strength and movement class at KGV gym

Regular, free, beginner Tai Chi classes

A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness

If you love art and a chat, then pop down to the Juanita Nielsen Community Centre

Weekly class - all welcome

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on

Unlock your creative potential in a relaxing, creative, and supportive atmosphere. No prior experience required.

Free weekly class suitable for beginner and intermediate level learners

Improve physical flexibility and strength in a friendly, relaxed atmosphere

Feel the power of song

Join this friendly group of older people each week for coffee and conversations

Free, friendly and fun

A class designed to bring your mind and body together

A progressive strength and balance program designed to improve your strength, balance and mobility.

Enjoy a healthy 3-course meal

Meet new people and enjoy a cup of tea or coffee, knit or crochet, and a chat each week

Experience the benefits of mindful movement

Keep your joints healthy and combat chronic pain with this free 1-hour mobility class. Workwear-friendly.

Learn to reduce your risk of falling and maintain independence.

Strum your troubles away in this fun class for all ages and levels of experience

Strum your heart out - for beginners and intermediate.

Learn to create with words

Improve your strength, balance and mobility

Everyone is welcome to this yoga class, no experience necessary

A free weekly class for beginners, led by an experienced Mandarin speaking tutor

Explore our centre in Alexandria, find out about our programs and services while enjoying activities and entertainment.

A floor-based workout that focuses on correct body alignment, core strength and stability

Unwind and enjoy weekly free mindfulness meditation session

Improve your strength, balance and mobility

Learn different styles of dance including line, square and Chinese folk in this class for older adults.

Join this friendly knitting group to make wraps for people in need.

Share delicious memories with free cooking workshops for older women

Improve your strength, balance and flexibility in this weekly 1-hour class

Learn about dementia from leading geriatrician A/Prof Sandy Beveridge

Get fit, make friends and have fun

Get help to use your laptop, tablet or smartphone from our English and Cantonese speaking tutor

Come for help to solve your digital problems

A fun 6-week course with OzHarvest

Improve your strength, balance and mobility

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Learn how to sing in this fun class for all levels of experience

A social group that gets together to knit, crochet and long stitch

Increase your balance, strength, flexibility and mobility and become calmer in this 1-hour class.

Learn acting skills from an experienced tutor in this 2-hour weekly class for adults

Still your mind and build strength and flexibility

A self-running group for crafters of all levels to come together and create projects

A free fortnightly class, led by an experienced tutor, al levels are welcome

Improve your language skills in this free weekly class for beginners

All are welcome

A talk by the Carer Gateway

Mosaic tile coasters

Book in with our wonderful volunteer to get a haircut

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group

Learn about and access the services and support you need to live well and independently

Social trivia group

Service NSW talk on rebates for older people

Get help with your sewing projects in this 2 hour session

The worst wedding reception you’ll ever go to… and everyone is invited

A social gathering for gym members and locals on the first Monday of the month.

Discover the joy of art at our monthly creative workshop