Older adults

An online fitness class suitable for everyone

A mat and floor based online class

City Spaces offer a range of free online basic computer skill courses

Regular, free, beginner Tai Chi classes

Gentle exercise for older adults in a friendly, relaxed atmosphere

Weekly Seniors strength class at KGV gym

A slow paced Meridian yoga class

Learn a great indoor game in winter! These courses will run for 6 weeks

Explore Qigong at a safe & relaxed pace

The CHSP after the Royal Commission and the 2021 Budget

Would you like to join a low-intensity exercise class?

City Spaces offer a range of free online basic computer skill courses

A gentle way to improve strength, flexibility and mindfulness

Would you like to learn how to act?

Low-impact fun racquet sport that's easy to learn and suitable for all ages

Would you like to learn how to sing?

Family friendly high tea with seasonal produce served at Parliament

Helping mature adults get online and learn new digital skills

A free creative writing workshop with award-winning playwright, Rivka Hartman