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City of Sydney
Gentle exercise
Where
King George V (KGV) Recreation Centre
King George V (KGV) Recreation Centre15 Cumberland Street, The Rocks NSW 2000Fitness floor in the gymWhen
Mondays, 11am to 11:45am Monday 2 February to Monday 14 December
Get active at KGV.
Our gentle exercise class includes a combination of balance, strength, coordination and movement.
You'll be guided through safe movement techniques from our qualified instructor improving overall health and wellbeing.
Intensity level – low
Bookings are required and open 3 days prior to the class.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact KGV Fitness on 02 9265 9879 or kgvfitness@cityofsydney.nsw.gov.au.