Gentle exercise

Get active at KGV.

Our gentle exercise class includes a combination of balance, strength, coordination and movement.

You'll be guided through safe movement techniques from our qualified instructor improving overall health and wellbeing.

Intensity level – low

Bookings are required and open 3 days prior to the class.

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact KGV Fitness on 02 9265 9879 or kgvfitness@cityofsydney.nsw.gov.au.