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The Older Women's Network NSW
Tai Chi
Where
Online
OnlineSee event description for details on how to connectWhen
Friday 1 May from 10am to 11am Friday 8 May from 10am to 11am Friday 15 May from 10am to 11am Friday 22 May from 10am to 11am Friday 29 May from 10am to 11am Friday 5 June from 10am to 11am Friday 12 June from 10am to 11am Friday 19 June from 10am to 11am Friday 26 June from 10am to 11am
Join us for online Tai Chi with Ric. This ancient Chinese art is exercise for the health of your mind and body.
The control of movement and breath generates internal energy and mindfulness. The format and the pace of the class is tailored to the abilities and needs of participants.
This event is hosted by the Older Women's Network (OWN) NSW using Zoom. Sign up and you will receive more information on joining us on Zoom.