Fitness

Book a casual court play session in this great centre in the heart of The Rocks

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation

Play your way to a better day, enter a social or corporate basketball team

Group tennis sessions for players of all ages and levels of ability

Discover your child's swim level with our complimentary skills assessment.

Discover your child's swim level with our complimentary skills assessment.

Andrew (Boy) Charlton Pool are running complimentary Yoga and Pilates classes this season.

Join us for gentle exercise weekly at KGV

Love futsal, enter a social or corporate futsal team

A medium paced and meditative movement session for dancers and non-dancers. No experience needed.

A cardio group workout fusing dance, boxing, and sculpting to hip hop, Afrobeats, reggaeton, dancehall, & pop music

Join us for Zumba every Saturday to get fit, make friends and have fun

Looking for a casual shootaround or game? Maybanke Courts are where it's at

Come and celebrate IDPwD with free entry for Companion Card holders, their companions and people with disability who have a concession card.

Unleash your child's adventurous spirit with free spring parkour classes at Darling Harbour.

Social indoor volleyball competitions

Love futsal? Enter a social/corporate futsal team

New workouts for every day of the week

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness.

Low-impact racquet sport that's easy to learn and suitable for all ages

Strengthen and stretch your entire body

Hit the court and keep fit

Everyone is welcome to this yoga class, no experience necessary

Jungle Body Dance fitness class with nightclub vibes for all fitness levels

Discover your child's swim level with our complimentary skills assessment.

High intensity conditioning class

Open to all ages, experience and fitness levels

Get healthy, have fun and play with friends and colleagues

All ages and fitness levels welcome

Gym and fitness activities

Social indoor volleyball competitions at Perry Park Recreation Centre

1 hour yoga class

Train and get fit while exploring The Rocks. It's a win-win!

Free after school sports and fitness program for ages 12-16 years

A 45 minute, all body workout that will challenge you and leave you on a high

Improve physical flexibility and strength in a friendly, relaxed atmosphere

Come and try this fun, easy, fast growing sport, all skill levels welcom

Join KGV's seniors strength and movement class at KGV gym

Keep active and maintain your fitness

Mixed social drop-in futsal on Tuesday evenings at Perry Park Recreation Centre

Join others in a friendly environment and learn the basics of Tai Chi

Come join us for Gentle Yoga with Georgina.

For social and corporate teams, at lunchtime and after business hours

Regular, free, beginner Tai Chi classes

Relieve stress, shift energy and find focus during your lunch break.

A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

A class designed to bring your mind and body together

High intensity 45-minute fitness class with cardio and resistance training

A weekly 45-minute whole body fitness class

Weekly class combining strength training, aerobic exercise and basic movement to improve balance and flexibility.

Join us for a 45 minute class, no experience necessary

Free basketball workshops for young people

Our competitions are an ideal place to stay connected to the people around you

KGV has got you covered for social badminton on Wednesday nights.

Social graded women's basketball competition

Social indoor futsal competitions at Perry Park Recreation Centre

Everyone is welcome to this yoga class, no experience necessary

Get your heart rate up and arms pumping with this lunchtime boxing class

Come and join the fun with our experienced basketball coach every Wednesday afternoon

Get healthy, have fun, play with friends and colleagues

Improve your strength, balance and flexibility in this weekly 1-hour class

A progressive strength and balance program designed to improve your strength, balance and mobility.

Our aim is to improve your balance and prevent falls

Increase your fitness and have fun by joining this free walking group

New, fun and exciting competitions in Alexandria

A floor-based workout that focuses on correct body alignment, core strength and stability

A weekly 45 minute strengthening and mobility class

Exercise for the mind and body

Join us on for an action-packed day to celebrate the start of summer!

Join us on Saturday 9 December for an action-packed day to celebrate the start of Summer!

Experiences the groundbreaking wellness movement founded by Leah Simmons at a series of events at Bondi Beach.

Make a splash into a healthier lifestyle, while enjoying the celebration at our Summer Open Day

Make a splash into a healthier lifestyle, while enjoying the celebration at our Summer Open Day

Join us for an action-packed day to celebrate the start of summer!

Join us for an action-packed day to celebrate the start of summer!

Join us for an action-packed day to celebrate the start of summer

Join us for an action-packed day to celebrate the start of summer!

Explore our centre in The Rocks and enjoy free gym access, fitness classes, sports activities and lunch.

Sun-soaked yoga sessions at The Thirsty Mile