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Fitness

Sunday casual pickleball at KGV

Sunday casual pickleball at KGV

Low-impact racquet sport that's easy to learn and suitable for all ages
Today 10am to 11.45am
Kung Fu classes

Kung Fu classes

Open to all ages, experience and fitness levels
Tomorrow
Livestream dance workout with weights: Jungle Body

Livestream dance workout with weights: Jungle Body

A 45 minute dance-toning workout with hand weights for all fitness levels with fun moves and upbeat music
Tomorrow
Volleyball competition: Monday mixed

Volleyball competition: Monday mixed

Social indoor volleyball competitions at Perry Park Recreation Centre
Tomorrow
Cross Train

Cross Train

Keep active and maintain your Fitness at KGV's Cross Train classes
25 Jan 2022
Learn free Tai Chi

Learn free Tai Chi

Regular, free, beginner Tai Chi classes
25 Jan 2022
Gentle exercise

Gentle exercise

Gentle exercise for older adults in a friendly, relaxed atmosphere
25 Jan 2022
Livestream dance fitness workout: Jungle Body

Livestream dance fitness workout: Jungle Body

A 45 minute dance cardio and toning workout wth fun steps and upbeat music for all fitness levels
26 Jan 2022
Chair yoga

Chair yoga

A gentle way to improve strength, flexibility and mindfulness
27 Jan 2022
MyoFascial Release (MFR)

MyoFascial Release (MFR)

Introduces safe and effective techniques to address muscle tightness
28 Jan 2022
Adaptive tennis hub

Adaptive tennis hub

Group tennis sessions open for players of all ages and levels of ability
29 Jan 2022
KGV workout of the day

KGV workout of the day

New workouts for every day of the week
30 Jan 2022
Go4Fun Online

Go4Fun Online

Free online healthy lifestyle program for busy families
31 Jan 2022
Kids dance classes

Kids dance classes

Dance, performing, team work, flexibility & loads of fun in one great class! Enroll your child today
5 Feb 2022
CYL Tai Chi workshop

CYL Tai Chi workshop

Cultivate your mind, reduce chronic disease risk and improve all-round health
8 Feb 2022
Splash the Stigma

Splash the Stigma

Make a splash for youth mental health
25 Feb 2022