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Fitness

Fitness class for older adults

Fitness class for older adults

New weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility.
Today 1.15pm to 2pm
Hatha yoga lunchtime class

Hatha yoga lunchtime class

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience.
Today 12pm to 1pm
KGV Sports Competitions

KGV Sports Competitions

Play your way to a better day, enter a social or corporate basketball team
Today 11.30am to 10.30pm
Frontline Yoga at the Anzac Memorial

Frontline Yoga at the Anzac Memorial

Australia's first and only National Yoga Program for First Responders, Emergency Services and Military Veterans
Today 5.30pm to 6.30pm
Learn free Tai Chi

Learn free Tai Chi

Regular, free, beginner Tai Chi classes
Today 6pm to 7.30pm
Myofascial release (MFR) class

Myofascial release (MFR) class

A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness
Today 10.30am to 11.30am
Pilates at KGV

Pilates at KGV

Strengthen and stretch your entire body
Today 12pm to 12.45pm
Zumba at Juanita Nielsen Community Centre

Zumba at Juanita Nielsen Community Centre

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on
Today 12.30pm to 1.30pm
Body blast at KGV

Body blast at KGV

A 45 minute, all body workout that will challenge you and leave you on a high
Today 5.15pm to 6pm
Casual basketball in Pyrmont

Casual basketball in Pyrmont

Looking for a casual shootaround or game? Maybanke Courts are where it's at
Today 1pm to 5.45pm
Free Tai Chi at Centennial Park

Free Tai Chi at Centennial Park

Join others in a friendly environment and learn the basics of Tai Chi
Today 9am to 10.30am
Looped De Loop – Move, Groove, Darling

Looped De Loop – Move, Groove, Darling

Get ready to spin, step, and twirl at our ultimate hula hoop experience Looped De Loop.
Today 11.15am to 12pm
Movement & Meditation Classes

Movement & Meditation Classes

Relieve stress, shift energy and find focus during your lunch break.
Today 12pm to 11.15am
Pickleball

Pickleball

Play casual Pickleball on Tuesday and Friday evenings
Today 7pm to 9pm
The Run Club at The Rocks

The Run Club at The Rocks

Train and get fit while exploring The Rocks. It's a win-win!
Today 7.30am to 8.15am
Vinyasa yoga lunchtime class

Vinyasa yoga lunchtime class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience.
Tomorrow
Yoga

Yoga

Join us for a 45 minute class, no experience necessary
Tomorrow
Girls That Hoop women's basketball training

Girls That Hoop women's basketball training

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls
Tomorrow
Outdoor body blast with George

Outdoor body blast with George

High intensity 45-minute fitness class with cardio and resistance training
Tomorrow
Pickle ball

Pickle ball

Low-impact racquet sport that's easy to learn and suitable for all ages
Tomorrow
Awesome Aerobics – Move, Groove, Darling

Awesome Aerobics – Move, Groove, Darling

School holidays are here and it's time to bust a move like it's 1989 with a high energy aerobics-style dance party.
Tomorrow
Kung Fu classes

Kung Fu classes

Open to all ages, experience and fitness levels
Tomorrow
The Dance Jam – Move, Groove, Darling

The Dance Jam – Move, Groove, Darling

Grab your crew, throw on your brightest sneakers, and get ready to own the dance floor.
Tomorrow
KGV boxing class

KGV boxing class

Get your heart rate up and arms pumping with this lunchtime boxing class
18 Apr 2024
Mat pilates at Juanita Nielsen Community Centre

Mat pilates at Juanita Nielsen Community Centre

A floor-based workout that focuses on correct body alignment, core strength and stability
18 Apr 2024
Tai chi advanced

Tai chi advanced

A great learning and practice class
18 Apr 2024
Tai Chi beginners

Tai Chi beginners

Improve your balance and prevent falls
18 Apr 2024
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
18 Apr 2024
Move for all fitness class

Move for all fitness class

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
19 Apr 2024
Northcott fitness workout

Northcott fitness workout

Workout for community members living in social housing
19 Apr 2024
The Run Club at Barangaroo

The Run Club at Barangaroo

Be part of The Run Club in Barangaroo, a free and active vibrant community for runners of all skill levels.
19 Apr 2024
Yin yoga at Juanita Nielsen Community Centre

Yin yoga at Juanita Nielsen Community Centre

A mind and body practice combining physical postures, breathing techniques, and meditation
20 Apr 2024
KICRUN Club x New Balance Sydney

KICRUN Club x New Balance Sydney

Every Saturday for the next 8 weeks, let’s get out there to boost our running confidence and build new connections!
20 Apr 2024
Pilates lunchtime class

Pilates lunchtime class

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
22 Apr 2024
Volleyball competition: Monday mixed

Volleyball competition: Monday mixed

Social indoor volleyball competitions at Perry Park Recreation Centre
22 Apr 2024
Yoga

Yoga

For all ages and levels of fitness
29 Apr 2024
Chair yoga

Chair yoga

Yoga movements have been adapted to be performed while seated in a chair
29 Apr 2024
Train for the Sydney Marathon with CanToo

Train for the Sydney Marathon with CanToo

Train for a marathon & help raise funds for early career cancer research
29 Apr 2024
Gentle exercise for older adults

Gentle exercise for older adults

Improve physical flexibility and strength in a friendly, relaxed atmosphere
30 Apr 2024
Accessible yoga class

Accessible yoga class

Everyone is welcome to this yoga class, no experience necessary
2 May 2024
Basketball workshops for ages 12 to 24

Basketball workshops for ages 12 to 24

Improve your basketball skills while making friends and having fun
8 May 2024
Fortnightly walk and talk for all ages

Fortnightly walk and talk for all ages

Free walking exercise program to get to know your local community workers and meet new people
9 May 2024
Maybanke basketball workshops for ages 8 to 14

Maybanke basketball workshops for ages 8 to 14

Come and join the fun with our experienced basketball coach every Wednesday afternoon
10 May 2024