Fitness

Men's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Hit the court and keep fit

Book a casual court play session in this great centre in the heart of The Rocks

Play your way to a better day, enter a social or corporate team

Enter a social or corporate futsal team in this regular competition in The Rocks.

Get healthy, have fun, play netball with friends and colleagues

Strengthen and stretch your entire body

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.

Social indoor volleyball competitions at Perry Park Recreation Centre

For all ages and levels of fitness

Mixed and women's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing

Play one of the fastest growing sports in Australia

Yoga movements have been adapted to be performed while seated in a chair.

Chase your running goals while exploring Darling Harbour, totally free!

Low intensity guided movement techniques to improve your balance, strength, coordination and movement

A morning running discovering the best of Sydney

Explore the hidden laneways of Sydney

Interval training using both conditioning and strength tools

Open to all ages, experience and fitness levels

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability

Get healthy, have fun and play with friends and colleagues

Stay active at Pyrmont Community Centre

A 1 hour Pilates class suitable for all levels

Gym and fitness activities

Explore Sydney’s most quaint fishing village by foot on the Watsons Bay Hiking Tour

Australia's first and only national yoga program for first responders, emergency services and military veterans

A fun racquet sport suitable for all ages

Keep active and maintain your fitness

Love basketball? Enter a social or corporate basketball team

Improve your basketball skills and have fun with your friends

For social and corporate teams, at lunchtime and after business hours

Pickleball at Perry Park Recreation Centre

Free after school sports and fitness program for ages 11 to 18

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on

For all fitness levels

Strength training and aerobic exercise to improve balance and flexibility

Improve physical flexibility and strength in a friendly, relaxed atmosphere

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience

Tim recounts experiences where his Himalayan expeditions didn't go according to plan and explains why that’s the a key.

Improve your basketball skills and have fun with your friends

Relieve stress, shift energy and find focus during your lunch break.

A weekly 75 minute class that introduces safe and effective techniques to address muscle tightness

Train and get fit while exploring The Rocks. It's a win-win!

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

Grab your mates and come and try the fastest growing sport

KGV has got you covered for social badminton on Wednesday nights

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience

A class designed to bring your mind and body together

Cardio boxing class at Pyrmont Community Centre

Social indoor futsal competitions at Perry Park Recreation Centre

A 45 minute, all body workout that will challenge you and leave you on a high

A 45-minute full body workout class with George that combines cardio and resistance training.

Our competitions are an ideal place to stay connected to the people around you

Everyone is welcome to join this weekly class suitable for all levels of experience.

Get your heart rate up and arms pumping with this lunchtime boxing class

Improve your strength, balance and mobility

A floor-based workout that focuses on correct body alignment, core strength and stability

Get healthy, have fun, play with friends and colleagues

Join us for a 45 minute class, no experience necessary

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.

Improve your strength, balance and flexibility in this weekly 1-hour class

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

A fun and friendly way to stay active at this weekly social session.

Workout for community members living in social housing

Group social tennis for players of all ages and levels of ability

A mind and body practice combining physical postures, breathing techniques, and meditation

Join us for Zumba every Saturday to get fit, make friends and have fun

Social indoor volleyball competitions

Join us for a blend of delicious movement and yummy homemade treats at our Pilates & Pastries Pop-Up!

Make a Splash for childhood cancer research

Enjoy an evening of relaxation, swimming, sport, live performances, food and fun with music by a live DJ.

Enjoy casual sessions for a range of sports!

New, fun and exciting competitions in Alexandria

Come play Squash, the worlds healthiest sport in the oldest continuous sports event in the CBD.