Fitness

Group social tennis for players of all ages and levels of ability

A mind and body practice combining physical postures, breathing techniques, and meditation

Book a casual court play session in this great centre in the heart of The Rocks

Play your way to a better day, enter a social or corporate team

New workouts for every day of the week

Looking for a casual shootaround or game? Maybanke Courts are where it's at

Join us for gentle exercise weekly at KGV

A morning running discovering the best of Sydney

Explore the hidden laneways of Sydney

Amer Brown, strength coach at Adonis Paddington, is inviting you to partake in a fundraising event “Lift for Lifeline”

Discover the power of breathwork and connect with a like-minded community!

Explore Sydney’s most quaint fishing village by foot on the Watsons Bay Hiking Tour

Social indoor volleyball competitions

Welcome to the dazzling world of Burlesque with 'Burlyflexx', led by the mesmerising Lou P Scarlett!

Play casual pickleball on Tuesday, Friday and Sunday evenings!

Looking for a nourishing arvo retreat, learn some body based techniques and resources and most of all have fun

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.

Social indoor volleyball competitions at Perry Park Recreation Centre

Love futsal? Enter a social/corporate futsal team

Get healthy, have fun and play with friends and colleagues

Low-impact racquet sport that's easy to learn and suitable for all ages

Strengthen and stretch your entire body

For all ages and levels of fitness

A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing

Hit the court and keep fit

Play one of the fastest growing sports in Australia

Yoga movements have been adapted to be performed while seated in a chair

Love basketball? Enter a social or corporate basketball team.

Love futsal, enter a social or corporate futsal team

Open to all ages, experience and fitness levels

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability

All ages and fitness levels welcome

Gym and fitness activities

Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience

Join KGV's seniors strength and movement class at KGV gym

Australia's first and only national yoga program for first responders, emergency services and military veterans

Keep active and maintain your fitness

Regular, free, beginner Tai Chi classes

A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness

Free after school sports and fitness program for ages 12 to 18

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on

A 45 minute, all body workout that will challenge you and leave you on a high

Join others in a friendly environment and learn the basics of Tai Chi

Improve physical flexibility and strength in a friendly, relaxed atmosphere

Practise connecting the mind with the body and our breath

For social and corporate teams, at lunchtime and after business hours

Relieve stress, shift energy and find focus during your lunch break.

Rally your colleagues and friends and join our new FREE lunchtime Pickleball competition

Train and get fit while exploring The Rocks. It's a win-win!

Social indoor futsal competitions at Perry Park Recreation Centre

A class designed to bring your mind and body together

A weekly 45-minute whole body fitness class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience

High intensity 45-minute fitness class with cardio and resistance training

Join us for a 45 minute class, no experience necessary

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

Interval training using both conditioning and strength tools

Our competitions are an ideal place to stay connected to the people around you

KGV has got you covered for social badminton on Wednesday nights

Everyone is welcome to this yoga class, no experience necessary

A floor-based workout that focuses on correct body alignment, core strength and stability

Get your heart rate up and arms pumping with this lunchtime boxing class

Improve your strength, balance and mobility

Get healthy, have fun, play with friends and colleagues

A great learning and practice class

Improve your balance and prevent falls

Improve your strength, balance and flexibility in this weekly 1-hour class

Be part of The Run Club in Barangaroo, a free and active vibrant community for runners of all skill levels.

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Let your body and mind unwind

Workout for community members living in social housing

Exercise for the mind and body

The first woman to row the Pacific Ocean solo, non stop and unassisted from Mexico to Australia. 240 days at sea.

New, fun and exciting competitions in Alexandria

Explore your local gym and community centre in Woolloomooloo and meet our friendly team

The World's Largest Fun Run

The Sydney Marathon presented by ASICS returns to Sydney’s stunning shores Sunday, 15 September 2024