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Fitness

KGV Sports Competitions

KGV Sports Competitions

Play your way to a better day, enter a social or corporate basketball team
Today 11.30am to 10.30pm
Movement & Meditation Classes

Movement & Meditation Classes

Relieve stress, shift energy and find focus during your lunch break.
Today 12pm to 11.15am
Fitness class for older adults

Fitness class for older adults

New weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility.
Today 1.15pm to 2pm
Gentle exercise for older adults

Gentle exercise for older adults

Improve physical flexibility and strength in a friendly, relaxed atmosphere
Today 11am to 12pm
Hatha yoga lunchtime class

Hatha yoga lunchtime class

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience.
Today 12pm to 1pm
Youth Boxing at Redfern

Youth Boxing at Redfern

Free after school sports and fitness program for ages 12-16 years
Today 4pm to 5pm
Learn free Tai Chi

Learn free Tai Chi

Regular, free, beginner Tai Chi classes
Today 6pm to 7.30pm
Myofascial release (MFR) class

Myofascial release (MFR) class

A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness
Today 10.30am to 11.30am
Pilates at KGV

Pilates at KGV

Strengthen and stretch your entire body
Today 12pm to 12.45pm
Zumba at Juanita Nielsen Community Centre

Zumba at Juanita Nielsen Community Centre

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on
Today 12.30pm to 1.30pm
Body blast at KGV

Body blast at KGV

A 45 minute, all body workout that will challenge you and leave you on a high
Today 5.15pm to 6pm
Casual basketball in Pyrmont

Casual basketball in Pyrmont

Looking for a casual shootaround or game? Maybanke Courts are where it's at
Today 1pm to 5.45pm
Free Tai Chi at Centennial Park

Free Tai Chi at Centennial Park

Join others in a friendly environment and learn the basics of Tai Chi
Today 9am to 10.30am
Movement & Meditation

Movement & Meditation

Relieve stress, shift energy and find focus during your lunch break
Today 12pm to 12.45pm
Pickleball

Pickleball

Play casual Pickleball on Tuesday and Friday evenings
Today 7pm to 9pm
Seniors Festival at City of Sydney pools

Seniors Festival at City of Sydney pools

Aged 55+? Receive free entry into the City of Sydney pools and fitness centres for the duration of Seniors Festival 2024
Today 6am to 8pm
The Run Club at The Rocks

The Run Club at The Rocks

Train and get fit while exploring The Rocks. It's a win-win!
Today 7.30am to 8.15am
Yoga

Yoga

Join us for a 45 minute class, no experience necessary
Tomorrow
Girls That Hoop women's basketball training

Girls That Hoop women's basketball training

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls
Tomorrow
Outdoor body blast with George

Outdoor body blast with George

High intensity 45-minute fitness class with cardio and resistance training
Tomorrow
Pickle ball

Pickle ball

Low-impact racquet sport that's easy to learn and suitable for all ages
Tomorrow
Kung Fu classes

Kung Fu classes

Open to all ages, experience and fitness levels
Tomorrow
Accessible yoga class

Accessible yoga class

Everyone is welcome to this yoga class, no experience necessary
21 Mar 2024
Free fitness class and bingo

Free fitness class and bingo

Get fit, make new friends and have fun at this event to celebrate Seniors Festival.
21 Mar 2024
KGV boxing class

KGV boxing class

Get your heart rate up and arms pumping with this lunchtime boxing class
21 Mar 2024
Mat pilates at Juanita Nielsen Community Centre

Mat pilates at Juanita Nielsen Community Centre

A floor-based workout that focuses on correct body alignment, core strength and stability
21 Mar 2024
Living Longer Living Stronger exercise program

Living Longer Living Stronger exercise program

A progressive strength and balance program designed to improve your strength, balance and mobility
21 Mar 2024
Anderson Events - ABC Biathlon Summer Series

Anderson Events - ABC Biathlon Summer Series

A 4km run in and around the Domain & Royal Botanic Gardens, followed by a 300m swim in the Andrew Boy Charlton Pool.
21 Mar 2024
Fortnightly walk and talk for all ages (various locations)

Fortnightly walk and talk for all ages (various locations)

Free walking exercise program to get to know your local community workers and meet new people
21 Mar 2024
Tai chi advanced

Tai chi advanced

A great learning and practice class
21 Mar 2024
Tai Chi beginners

Tai Chi beginners

Improve your balance and prevent falls
21 Mar 2024
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
21 Mar 2024
Maybanke basketball workshops for ages 8 to 14

Maybanke basketball workshops for ages 8 to 14

Come and join the fun with our experienced basketball coach every Wednesday afternoon
22 Mar 2024
Move for all fitness class

Move for all fitness class

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
22 Mar 2024
The Run Club at Barangaroo

The Run Club at Barangaroo

Be part of The Run Club in Barangaroo, a free and active vibrant community for runners of all skill levels.
22 Mar 2024
Yin yoga at Juanita Nielsen Community Centre

Yin yoga at Juanita Nielsen Community Centre

A mind and body practice combining physical postures, breathing techniques, and meditation
23 Mar 2024
Pilates Studio Open Day

Pilates Studio Open Day

Sense of Power Pilates is hosting an Open Day as part of the Sydney Street Festival on Harris Street, Pyrmont.
23 Mar 2024
Transformation Breathwork @ Oneplayground Marrickville

Transformation Breathwork @ Oneplayground Marrickville

Reconnect with yourself through the power of your breath - experience breathwork, somatic release and sound bath!
23 Mar 2024
ZUMBA with Zarala and Siobhan

ZUMBA with Zarala and Siobhan

Free ZUMBA session from 2:15pm to 2:45pm - 23 March in Union Square, Pyrmont
23 Mar 2024
Walk Me Home 2024

Walk Me Home 2024

A 25km coastal walk to support sick and injured children.
24 Mar 2024
Balmoral swim

Balmoral swim

A unique open water swim held within the beauty of Sydney Harbour, making it a safe event for all
25 Mar 2024
Pilates lunchtime class

Pilates lunchtime class

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
25 Mar 2024
Volleyball competition: Monday mixed

Volleyball competition: Monday mixed

Social indoor volleyball competitions at Perry Park Recreation Centre
25 Mar 2024
Yoga

Yoga

For all ages and levels of fitness
25 Mar 2024
Chair yoga at Ron Williams

Chair yoga at Ron Williams

Yoga movements have been adapted to be performed while seated in a chair
25 Mar 2024
Walk'n'Talk

Walk'n'Talk

The practice of mindful walking with peers...
25 Mar 2024
Vinyasa yoga lunchtime class

Vinyasa yoga lunchtime class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience.
27 Mar 2024
Active Kids School Holiday Program

Active Kids School Holiday Program

Encourage your kids to get active these school holidays, with the Aligned School Holiday Program.
9 Apr 2024
Northcott fitness workout

Northcott fitness workout

Workout for community members living in social housing
20 Dec 2024