Fitness

Hit the court and keep fit

Book a casual court play session in this great centre in the heart of The Rocks

A weekly 1 hour class combining light resistance training and aerobic moves suitable for all levels of fitness.

Begin your taiko journey while immersing yourself in Japanese language and culture. 

Join others in a friendly environment and learn the basics of Tai Chi

Couch to 5k running program

Join us for gentle exercise weekly at KGV

Open to all ages, experience and fitness levels

Regular, free, beginner Tai Chi classes

Get healthy, have fun and play with friends and colleagues

Social indoor volleyball competitions at Perry Park Recreation Centre

Discover your new passion, from climate change to computing, yoga to the ukulele

Join KGV's seniors strength and movement class at KGV gym

Gentle exercise for older adults in a friendly, relaxed atmosphere

Keep active and maintain your fitness at KGV's Cross Train classes.

Join us at KGV for a pilates class

Women's social drop-in futsal on Tuesday evenings at Perry Park Recreation Centre

Learn a variety of taiko playing styles and aspects of Japanese culture and taiko history

Learn how to play the fascinating, awe-inspiring taiko drums at the Australian Taiko Academy!

Zumba Gold is a low impact class

Create flow and centre yourself

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on

A class designed to bring your mind and body together

High intensity 45 minute fitness class with cardio and resistance training

A weekly, 45 minute, whole body fitness class

Weekly class combining strength training, aerobic exercise and basic movement to improve balance and flexibility.

Low-impact racquet sport that's easy to learn and suitable for all ages.

Learn how to play the fascinating, awe-inspiring taiko from your home!

Learn how to play the fascinating, awe-inspiring taiko drums

Free basketball workshops for young people aged 12-17

Our competitions are an ideal place to stay connected to the people around you

Get your heart rate up and arms pumping with KGV's lunchtime boxing class

Get healthy, have fun, play with friends and colleagues

Come and celebrate Seniors Week at KGV with free entry to gym and casual play sport sessions.

Improve your strength, balance and flexibility in this weekly 1 hour class

Get up to speed with wellbeing topics that are important to keep in mind as you age

New, fun and exciting competitions in Alexandria

A floor-based workout that focuses on correct body alignment, core strength and stability

Come and join us for a week of activity and entertainment

A weekly 45 minute strengthening and mobility class

Join us 9:30am Friday mornings for a 45 minute Yoga class

A weekly 1 hour class that introduces safe and effective techniques to address muscle tightness

Build new musical skills and get fit at this class for 14 to 18 year olds

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation

Group tennis sessions for players of all ages and levels of ability

Introducing children to music through taiko, rhythm and movement

Children of all ages are welcome to begin their taiko journey with us!

Learn the technical basics of taiko and traditional playing styles

Join us for Zumba every Saturday to get fit, make friends and have fun

Learn how to play the fascinating, awe-inspiring taiko drums at the Australian Taiko Academy

Social indoor volleyball competitions at Perry Park Recreation Centre

A progressive strength and balance program designed to improve your strength, balance and mobility.

Improve your fitness and flexibility

UK-fitness sensation Joe Wicks is bringing family-fitness fun to Taronga Zoo

Social indoor futsal competitions at Perry Park Recreation Centre

Social indoor futsal competitions at Perry Park Recreation Centre

A family fun run event supporting childrens cancer research