Fitness

EGA is super excited to announce our recreational pop-up centre in the Eastern Suburbs is back, EGA @ Bondi Gymnastics!

Take a free 2-hour bike riding skills course with a qualified instructor

This 30-minute class is designed for anyone who needs a quick and effective HIIT style workout

Gentle exercise for older adults in a friendly, relaxed atmosphere

This March, Windgap is hosting a fitness event, where everyone can get involved!

A slow paced Meridian yoga class

Social indoor futsal competitions at Perry Park Recreation Centre

Pickleball is a sport for everyone combining elements of badminton, tennis and table tennis

Swimming improvement class for older adults

A creative, slower paced class incorporating a blend of Vinyasa and Hatha yoga

A gentle way to improve strength, flexibility and mindfulness

Everything's better with dance!

Australia's fastest growing wheelchair sport

A fitness class suitable for all

Pickleball is a sport for everyone combining elements of badminton, tennis and table tennis

Try the latest racquet sport craze for free during seniors week

A mat and floor based class

Resilience and Mindfulness with Vi Lam

Valuable information about our upcoming programs and how you can join your local community sports club.

Learn how to play the fascinating, awe-inspiring Japanese Taiko

A unique open water swim held within the beauty of Sydney Harbour, making it a safe event for all