Health

Book a casual court play session in this great centre in the heart of The Rocks

Free after-school program to learn healthy recipes and safe cooking and kitchen skills.

Love futsal? Enter a social/corporate futsal team

Play your way to a better day, enter a social or corporate basketball team

New workouts for every day of the week

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness.

Low-impact racquet sport that's easy to learn and suitable for all ages

Strengthen and stretch your entire body

Discover your child's swim level with our complimentary skills assessment.

Discover your child's swim level with our complimentary skills assessment.

High intensity conditioning class

Love futsal, enter a social or corporate futsal team

A cardio group workout fusing dance, boxing, and sculpting to hip hop, Afrobeats, reggaeton, dancehall, & pop music

Gym and fitness activities

Have fun and get fit

Social indoor volleyball competitions at Perry Park Recreation Centre

Free low-intensity Mental Health Coaching available to anyone living in the Central and Eastern Syndey PHN region

A 45 minute, all body workout that will challenge you and leave you on a high

Join KGV's seniors strength and movement class at KGV gym

Keep active and maintain your fitness

Mixed social drop-in futsal on Tuesday evenings at Perry Park Recreation Centre

Discover your child's swim level with our complimentary skills assessment.

Join others in a friendly environment and learn the basics of Tai Chi

Come join us for Gentle Yoga with Georgina.

Regular, free, beginner Tai Chi classes

Get an introduction to Qigong at any level of experience and fitness

Come and join our free Tai chi class

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

High intensity 45-minute fitness class with cardio and resistance training

A weekly 45-minute whole body fitness class

Weekly class combining strength training, aerobic exercise and basic movement to improve balance and flexibility.

Join us for a 45 minute class, no experience necessary

KGV has got you covered for social badminton on Wednesday nights.

Social graded women's basketball competition

Social indoor futsal competitions at Perry Park Recreation Centre

Get your heart rate up and arms pumping with this lunchtime boxing class

Unwind and enjoy weekly free mindfulness meditation session

New, fun and exciting competitions in Alexandria

A floor-based workout that focuses on correct body alignment, core strength and stability

A weekly 45 minute strengthening and mobility class

Andrew (Boy) Charlton Pool are running complimentary Yoga and Pilates classes this season.

Spring Clean Your Life is a very structured process and designed to help you stop, reflect and reinvent…

Join us for Zumba every Saturday to get fit, make friends and have fun

Social indoor volleyball competitions

Increase your fitness and have fun by joining this free walking group

Challenge, inspire and ignite change! Join us for Veretis' Wellbeing Breakfast to discuss the issue of wellness-washing

A one day hybrid event supporting diverse and balanced discussion around Australian pain care and policy reform

Join Coastrek and walk 20km-50km along Sydney's spectacular Northern Beaches, supporting the Heart Foundation