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Health

KGV casual basketball

KGV casual basketball

Book a casual court play session in this great centre in the heart of The Rocks
Today 6am to 9pm
Healthy cooking for ages 13-18 years old

Healthy cooking for ages 13-18 years old

Free after-school program to learn healthy recipes and safe cooking and kitchen skills.
Today 3pm to 5pm
KGV Sports Competitions

KGV Sports Competitions

Play your way to a better day, enter a social or corporate basketball team
Today 11.30am to 10.30pm
Move for all fitness class

Move for all fitness class

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness.
Today 10.30am to 11.30am
Pickleball

Pickleball

Low-impact racquet sport that's easy to learn and suitable for all ages
Today 9.30am to 11.30am
Pilates

Pilates

Strengthen and stretch your entire body
Today 9.30am to 10.15am
HIT Fit

HIT Fit

High intensity conditioning class
Today 12pm to 12.30pm
Music Movement Mental Health Dance Fitness Fundraiser

Music Movement Mental Health Dance Fitness Fundraiser

A cardio group workout fusing dance, boxing, and sculpting to hip hop, Afrobeats, reggaeton, dancehall, & pop music
Today 6.30pm to 7.30pm
Volleyball competition: Monday mixed

Volleyball competition: Monday mixed

Social indoor volleyball competitions at Perry Park Recreation Centre
Today 6.20pm to 6.20pm
YourCoachPlus - Mental Health Coaching

YourCoachPlus - Mental Health Coaching

Free low-intensity Mental Health Coaching available to anyone living in the Central and Eastern Syndey PHN region
Today 9am to 5pm
Body blast at KGV

Body blast at KGV

A 45 minute, all body workout that will challenge you and leave you on a high
Tomorrow
Free Tai Chi at Centennial Park

Free Tai Chi at Centennial Park

Join others in a friendly environment and learn the basics of Tai Chi
Tomorrow
Learn free Tai Chi

Learn free Tai Chi

Regular, free, beginner Tai Chi classes
Tomorrow
Qigong classes

Qigong classes

Get an introduction to Qigong at any level of experience and fitness
Tomorrow
Tai chi

Tai chi

Come and join our free Tai chi class
Tomorrow
Girls That Hoop women's basketball training

Girls That Hoop women's basketball training

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls
13 Dec 2023
Outdoor body blast with George

Outdoor body blast with George

High intensity 45-minute fitness class with cardio and resistance training
13 Dec 2023
Over 55s fitness class

Over 55s fitness class

Weekly class combining strength training, aerobic exercise and basic movement to improve balance and flexibility.
13 Dec 2023
Yoga

Yoga

Join us for a 45 minute class, no experience necessary
13 Dec 2023
Social Badminton at KGV

Social Badminton at KGV

KGV has got you covered for social badminton on Wednesday nights.
13 Dec 2023
KGV boxing class

KGV boxing class

Get your heart rate up and arms pumping with this lunchtime boxing class
14 Dec 2023
Mat pilates at Juanita Nielsen Community Centre

Mat pilates at Juanita Nielsen Community Centre

A floor-based workout that focuses on correct body alignment, core strength and stability
14 Dec 2023
Spring Clean Your Life

Spring Clean Your Life

Spring Clean Your Life is a very structured process and designed to help you stop, reflect and reinvent…
16 Dec 2023
Zumba class Glebe

Zumba class Glebe

Join us for Zumba every Saturday to get fit, make friends and have fun
16 Dec 2023
City Centre Pitt Street Mall Sydney Walking Group

City Centre Pitt Street Mall Sydney Walking Group

Increase your fitness and have fun by joining this free walking group
21 Dec 2023
Veretis Wellbeing Breakfast: Wellness-Washing

Veretis Wellbeing Breakfast: Wellness-Washing

Challenge, inspire and ignite change! Join us for Veretis' Wellbeing Breakfast to discuss the issue of wellness-washing
16 Feb 2024
Future shakers pain futures summit

Future shakers pain futures summit

A one day hybrid event supporting diverse and balanced discussion around Australian pain care and policy reform
22 Feb 2024
Coastrek Sydney 2024

Coastrek Sydney 2024

Join Coastrek and walk 20km-50km along Sydney's spectacular Northern Beaches, supporting the Heart Foundation
3 May 2024