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Health

Think, Eat and Move

Think, Eat and Move

A free nutrition and exercise program for teens
Tomorrow
Lunchtime body blast with George

Lunchtime body blast with George

Start your week off right - get your fix of cardio and muscular endurance
2 Nov 2020
Full Body Burn

Full Body Burn

This 30-minute class is designed for anyone who needs a quick and effective HIIT style workout.
3 Nov 2020
Lunchtime HIIT

Lunchtime HIIT

Get your heart rate up and jump into the KGV Tuesday lunchtime HIIT class
3 Nov 2020
Reimagining resilience for young people

Reimagining resilience for young people

An online class for 18-30 year olds facilitating mindful movement, play and improvisation for managing stress
3 Nov 2020
City North walking group

City North walking group

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
6 Nov 2020
Online Sheng Zhen meditation

Online Sheng Zhen meditation

Easy to learn movements and still meditation
6 Nov 2020
Slow flow yoga

Slow flow yoga

A creative, slower paced class incorporating a blend of Vinyasa and Hatha yoga
6 Nov 2020
Free online health information lecture

Free online health information lecture

A natural way to good health through the teaching of Bruno Groening
7 Nov 2020
Christian Science: a clearer view of you

Christian Science: a clearer view of you

Who are we, you and I? The health, harmony, and joy we experience in life depends on our answer to this question
8 Nov 2020
Volleyball competition: Monday mixed

Volleyball competition: Monday mixed

Social indoor volleyball competitions at Perry Park Recreation Centre
9 Nov 2020
Overcoming mental roadblocks in the job search

Overcoming mental roadblocks in the job search

This session will delve into common mental roadblocks, reasons why they happen and strategies for overcoming them.
11 Nov 2020
Protest in a time of pandemic

Protest in a time of pandemic

Exploring the tension between the Covid-19 Public Health Order and the right to protest
13 Nov 2020
The art of mindfulness

The art of mindfulness

Intimate morning meditation sessions inside the Lindy Lee exhibition
21 Nov 2020
Lunchtime conversations: Dog behaviour with Laura Vissaritis

Lunchtime conversations: Dog behaviour with Laura Vissaritis

Join author and expert dog behaviourist Laura Vissaritis online to find out how dogs really do make us better people
1 Dec 2020