Health

Let's get together for mental health

Book a casual court play session in this great centre in the heart of The Rocks

Low-impact racquet sport that's easy to learn and suitable for all ages.

Join others in a friendly environment and learn the basics of Tai Chi

Regular, free, beginner Tai Chi classes

Get fit, exercise and healthy! Enjoy free access during Seniors Festival at City of Sydney leisure centres.

Get fit, exercise and healthy! Enjoy free access during Seniors Festival at City of Sydney leisure centres.

Get fit, exercise and healthy! Enjoy free access during Seniors Festival at City of Sydney leisure centres.

Get fit, exercise and healthy! Enjoy free access during Seniors Festival at City of Sydney Leisure Centres

Get Fit, Exercise and Healthy! Enjoy free access during seniors festival at City of Sydney Leisure Centres.

Get Fit, Exercise and Healthy! Enjoy free access during seniors festival at City of Sydney Leisure Centres.

A free healthy lifestyle program for adolescents

Social indoor volleyball competitions at Perry Park Recreation Centre

New workouts for every day of the week

A weekly 1 hour class combining light resistance training and aerobic moves suitable for all levels of fitness.

Discover and dissolve past life timelines and past karma

Discover and dissolve past life timelines and past karma

Social indoor volleyball competitions at Perry Park Recreation Centre

Join KGV's seniors strength and movement class at KGV gym

Keep active and maintain your fitness at KGV's Cross Train classes.

Join us at KGV for a pilates class

Women's social drop-in futsal on Tuesday evenings at Perry Park Recreation Centre

Get an introduction to Qigong at any level of experience and fitness

Come and join our free Tai chi class

High intensity 45 minute fitness class with cardio and resistance training

A weekly, 45 minute, whole body fitness class

Weekly class combining strength training, aerobic exercise and basic movement to improve balance and flexibility.

Get your heart rate up and arms pumping with KGV's lunchtime boxing class

Get up to speed with wellbeing topics that are important to keep in mind as you age

New, fun and exciting competitions in Alexandria

A floor-based workout that focuses on correct body alignment, core strength and stability

Come along and learn the skills of basketball in a fun and safe controlled environment

A weekly 45 minute strengthening and mobility class

Join us 9:30am Friday mornings for a 45 minute Yoga class

Easy to learn movements and still meditation

Join us for Zumba every Saturday to get fit, make friends and have fun

Free fitness class for high school students

Traditional diets provide invaluable clues about achieving good health and longevity.

Learn from a regenerative detox specialist to rebuild your body from the inside out

A day of cosmic Journey

Social indoor futsal competitions at Perry Park Recreation Centre

A panel discuss Australia’s history of dealing with HIV

Social indoor futsal competitions at Perry Park Recreation Centre

Start healing fragments of your inner child and experience inner peace

Hiking for Healthy Hearts

Move with confidence, not chaos

A unique open water swim held within the beauty of Sydney Harbour, making it a safe event for all

Join Michael for an evening that'll change the way you see food, drugs, and how the human and natural worlds intersect.

Sydney’s largest health, wellbeing and natural therapies event