Health

Book a casual court play session in this great centre in the heart of The Rocks

Social indoor volleyball competitions

Get fit with friends and join our Sunday Sessions where you’ll make waves with our new pool pilates

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation

Join our Reiki Share: healing swaps, connection, community. All levels welcome for renewal and heartfelt connections!

Free online program for young people aged 13-17.

Social indoor volleyball competitions at Perry Park Recreation Centre

Men's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Play one of the fastest growing sports in Australia

Play your way to a better day, enter a social or corporate team

Love futsal? Enter a social/corporate futsal team

Play for social and corporate teams, at lunchtime and after business hours

New workouts for every day of the week

Low-impact racquet sport that's easy to learn and suitable for all ages

Strengthen and stretch your entire body

Reconnect to kinship and learn practical skills for positive change

Interval training using both conditioning and strength tools

Rejuvenate the Body Mind and Spirit

Gym and fitness activities

Have fun and get fit

Mixed and women's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility

A fun racquet sport suitable for all ages

Balance your mind and body in this free 1-hour classes for all levels of experience.

For all fitness levels

Fun nutritional activities, practical good cooking lessons and a social meal

Keep active and maintain your fitness

For social and corporate teams, at lunchtime and after business hours

Regular, free, beginner Tai Chi classes

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice

Join others in a friendly environment and learn the basics of Tai Chi

Practise connecting the mind with the body and our breath

Love basketball? Enter a social or corporate basketball team

Improve your basketball skills and have fun with your friends

Our weekly Chatswood meditation class includes two guided meditations and a teaching

Get an introduction to Qigong at any level of experience and fitness

Rejuvenate the Body, Mind & Spirit

Meditation made simple

Join our free weekly class to help improve your balance and general physical health

Social indoor futsal competitions at Perry Park Recreation Centre

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

KGV has got you covered for social badminton on Wednesday nights

Join us for a 45 minute class, no experience necessary

A 45 minute, all body workout that will challenge you and leave you on a high

Informative talk about how to manage your medicines

Meditation made simple

Mixed social outdoor tag football competitions at Perry Park Synthetic Sportsfield

New, fun and exciting competitions in Alexandria

A floor-based workout that focuses on correct body alignment, core strength and stability

Unwind and enjoy weekly free mindfulness meditation session

Get your heart rate up and arms pumping with this lunchtime boxing class

Beginner-friendly dance class in a nightclub

Relaxing community walk

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Workout for community members living in social housing

How to Find Kindness Everywhere

Rejuvenate the Body Mind and Spirit

Meditation made simple

Be bathed in sound waves to soothe your mind, body and spirit and come back into more peaceful, grounded alignment.

Let your voice be your guide on a journey of self-discovery and well-being.

Join us in Conquering Skin Cancer by attending this Australian documentary featuring Hugh Jackman

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group

Be bathed in sound waves to soothe your mind, body and spirit and come back into more peaceful alignment with yourself.

Experience the bliss of soothing sound instruments including Tibetan & Crystal Bowls, Voice, Gongs, Drums & more.

Our last event for 2024 - we want to go out with a BANG !! Dance Dance Dance

Take time out to focus on the most important person in your life - you!