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Health

ACRF Run Regardless

ACRF Run Regardless

Raise money for lifesaving cancer research
Tomorrow
blok yoga

blok yoga

A fun and inclusive pop-up yoga studio in Double Bay
Tomorrow
COVID-normal: preparing for a new world

COVID-normal: preparing for a new world

An online panel of health & community leaders to discuss what the future looks like as we prepare to live with COVID-19.
Tomorrow
Qigong Classes - 1 week free

Qigong Classes - 1 week free

Get an introduction to Qigong at any level of experience and fitness
Tomorrow
Think, Eat and Move

Think, Eat and Move

A free nutrition and exercise program for teens
Tomorrow
Understanding anxiety and depression with Wayne Wigham

Understanding anxiety and depression with Wayne Wigham

Wayne Wigham shares his own lived experience of mental illness & the latest support tools from the Black Dog Institute
Tomorrow
Yoga: Deep restorative relaxation with nature

Yoga: Deep restorative relaxation with nature

Tranquillity stress release, gentle stretches, restorative relaxation practice nature-social themes
Tomorrow
Emotion and Anxiety in Environmental History

Emotion and Anxiety in Environmental History

Hear from historians as they grapple with the emotional and psychological impacts of environmental change.
28 Oct 2021
Livestream dance fitness workout: Jungle Body

Livestream dance fitness workout: Jungle Body

A 45 minute dance cardio and toning workout wth fun steps and upbeat music for all fitness levels
28 Oct 2021
Slow flow yoga with Claire

Slow flow yoga with Claire

A creative, slower-paced class incorporating a blend of Vinyasa and Hatha yoga
29 Oct 2021
Sheng Zhen meditation

Sheng Zhen meditation

Easy to learn movements and still meditation
29 Oct 2021
Overcoming performance anxiety

Overcoming performance anxiety

Learn about performance anxiety, and what we can do to perform at our best
29 Oct 2021
Reiki Level 1 beginners course

Reiki Level 1 beginners course

Learn energy healing to release stress, support the immune system and promote self-healing
29 Oct 2021
Sunday casual pickleball at KGV

Sunday casual pickleball at KGV

Low-impact racquet sport that's easy to learn and suitable for all ages
31 Oct 2021
Lunchtime body blast with George

Lunchtime body blast with George

Start your week off right, get your fix of cardio and muscular endurance
1 Nov 2021
Learn free Tai Chi

Learn free Tai Chi

Regular, free, beginner Tai Chi classes
2 Nov 2021
Art Therapy for Pregnancy

Art Therapy for Pregnancy

Join this calming art therapy workshop to increase well-being and connection during pregnancy
3 Nov 2021
Spice appreciation master class

Spice appreciation master class

Unlock the hidden secrets of a selection of spices from around the world
3 Nov 2021
Be an embodied wealthy woman: 6 weeks program

Be an embodied wealthy woman: 6 weeks program

This program is designed to help you reach your full potential, build a business and reconnect to your feminine energy
9 Nov 2021
Tara Wells on The Bondi to Manly Walk

Tara Wells on The Bondi to Manly Walk

The Bondi to Manly Walk is the definitive guide to Sydney’s stunning coastline
10 Nov 2021
Emanuel Synagogue presents Health Matters with Hugh Mackay

Emanuel Synagogue presents Health Matters with Hugh Mackay

Hugh Mackay will be discussing The Kindness Revolution and how we can restore hope, rebuild trust and inspire optimism
14 Nov 2021
Self-care workshops

Self-care workshops

Self-care involves making choices that reflect a consciousness of well-being.
16 Nov 2021
Dietitian-led Virtual Supermarket Tour

Dietitian-led Virtual Supermarket Tour

Learn how to choose smarter and healthier options at the supermarket
25 Nov 2021
Sydney Coastrek 2022

Sydney Coastrek 2022

This March join Australia’s premier hiking challenge and walk 60km, 45km, or 30km along Sydney's spectacular coastline.
25 Mar 2022