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Health

KGV casual basketball

KGV casual basketball

Book a casual court play session in this great centre in the heart of The Rocks
Today 6am to 9pm
Boxing at KGV

Boxing at KGV

Get your heart rate up and arms pumping with KGV's lunchtime boxing class
Today 12am to 11.45am
KGV Cross Train class

KGV Cross Train class

Keep active and maintain your Fitness at KGV's Cross Train classes.
Today 7am to 7.45am
KGV workout of the day

KGV workout of the day

New workouts for every day of the week
Today all day
Go4Fun Online

Go4Fun Online

Free online healthy lifestyle program for busy families
Today all day
Pilates

Pilates

A floor-based workout that focuses on correct body alignment, core strength and stability
Today 10.30am to 11.30am
Qigong classes

Qigong classes

Get an introduction to Qigong at any level of experience and fitness
Today 6pm to 7pm
Serenity Sydney-new holistic therapy for children and adults

Serenity Sydney-new holistic therapy for children and adults

Specialised relaxation treatment program specifically designed for disability, behaviours and mental health concerns.
Today 9am to 5pm
10-minute kick start

10-minute kick start

Get a full body workout in just 10 minutes
Tomorrow
Free online guided meditation

Free online guided meditation

Learn how to clear your mind and find inner peace
28 May 2022
KGV casual pickleball

KGV casual pickleball

Low-impact racquet sport that's easy to learn and suitable for all ages.
29 May 2022
Free webinar: make a comeback from a health crisis

Free webinar: make a comeback from a health crisis

Learn from a regenerative detox specialist to rebuild your body from the inside out
29 May 2022
Free hearing check services at Ron Williams Community Centre

Free hearing check services at Ron Williams Community Centre

Hearing Australia is bringing their Hearing Bus to Ron Williams Centre to provide free hearing checks!
30 May 2022
Wednesday lunchtime circuit class

Wednesday lunchtime circuit class

Grind the mid-week blues into the dust with this fun all-body circuit
1 Jun 2022
Qigong online classes

Qigong online classes

Explore Qigong at a safe and relaxed pace
1 Jun 2022
Yoga for Unity

Yoga for Unity

Yoga – Asana, Pranayama and Meditation practices, a holistic approach to health and well-being of all Australians.
1 Jun 2022
HHI Cannabis and Hemp Expo 2022

HHI Cannabis and Hemp Expo 2022

The only event in Australia for everyone seeking all the info and benefits of this game-changing plant
4 Jun 2022
Fitness+Wellness Australia

Fitness+Wellness Australia

Australia's premier trade show and conference for the Fitness, Health and Wellness industry
16 Jun 2022
Volleyball competition: Monday mixed

Volleyball competition: Monday mixed

Social indoor volleyball competitions at Perry Park Recreation Centre
20 Jun 2022
Gut health talk

Gut health talk

Join Kimberley Porteous from Bondi Health and Wellness as she educates you about gut health.
21 Jun 2022
Meditation workshop

Meditation workshop

Join us for a mindful workshop on meditation with Susie Spinks.
30 Jun 2022
Free Tai Chi at Centennial Park

Free Tai Chi at Centennial Park

Join others in a friendly environment and learn the basics of Tai Chi
5 Jul 2022
Learn free Tai Chi

Learn free Tai Chi

Regular, free, beginner Tai Chi classes
5 Jul 2022
KGV netball competitions

KGV netball competitions

Play for social and corporate teams, at lunchtime and after business hours
29 Jul 2022