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Health

KGV casual basketball

KGV casual basketball

Book a casual court play session in this great centre in the heart of The Rocks
Today 6am to 9pm
KGV evening futsal competitions

KGV evening futsal competitions

Play your way to a better day, enter a social or corporate team
Today 6pm to 10.30pm
Cooking and homework help for ages 13 to 18

Cooking and homework help for ages 13 to 18

Free after-school program to learn healthy recipes and safe cooking and kitchen skills.
Today 3pm to 5pm
Gamarada - Community Healing & Life Training

Gamarada - Community Healing & Life Training

Reconnect to kinship and learn practical skills for positive change
Today 6pm to 7.30pm
HIT Fit

HIT Fit

Interval training using both conditioning and strength tools
Today 12pm to 12.30pm
Mid-week mobility for healthy joints

Mid-week mobility for healthy joints

Keep your joints healthy and combat chronic pain with this free 1-hour mobility class. Workwear-friendly
Today 2pm to 3.20pm
R U OK? Day & spring plant swap

R U OK? Day & spring plant swap

Grow your green thumb, try crochet or get together with friends and neighbours
Today 10.30am to 1pm
Fitness class for older adults

Fitness class for older adults

Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility
Tomorrow
Morning tai chi class

Morning tai chi class

Balance your mind and body in this free 1-hour classes for all levels of experience.
Tomorrow
Learn free Tai Chi

Learn free Tai Chi

Regular, free, beginner Tai Chi classes
Tomorrow
Body blast at KGV

Body blast at KGV

A 45 minute, all body workout that will challenge you and leave you on a high
Tomorrow
Free chair yoga and meditation beginner class

Free chair yoga and meditation beginner class

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice
Tomorrow
Free Tai Chi at Centennial Park

Free Tai Chi at Centennial Park

Join others in a friendly environment and learn the basics of Tai Chi
Tomorrow
Meditate in Chatswood

Meditate in Chatswood

Our weekly Chatswood meditation class includes two guided meditations and a teaching
Tomorrow
Meditate in Glebe

Meditate in Glebe

Our weekly Glebe meditation class will include two guided meditations and a teaching
Tomorrow
Qigong classes

Qigong classes

Get an introduction to Qigong at any level of experience and fitness
Tomorrow
Sound Meditation with channeled Voice & Crystal Bowls

Sound Meditation with channeled Voice & Crystal Bowls

Be bathed in sound waves to soothe your mind, body and spirit and come back into more peaceful alignment with yourself.
Tomorrow
Tai chi

Tai chi

Join our free weekly class to help improve your balance and general physical health
Tomorrow
Outdoor body blast with George

Outdoor body blast with George

High intensity 45-minute fitness class with cardio and resistance training
11 Sep 2024
Pickleball

Pickleball

Low-impact racquet sport that's easy to learn and suitable for all ages
11 Sep 2024
Yoga

Yoga

Join us for a 45 minute class, no experience necessary
11 Sep 2024
Girls That Hoop women's basketball training

Girls That Hoop women's basketball training

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls
11 Sep 2024
Lecture: WUYI Tea Culture Salon

Lecture: WUYI Tea Culture Salon

Savour the elegance of tea and share the joys of life with WUYI Landscape, WUYI rock tea processing techniques
11 Sep 2024
Meditate in Sydney

Meditate in Sydney

Discover practical solutions to our daily problems drawn from Buddhist wisdom
11 Sep 2024
Social badminton at KGV

Social badminton at KGV

KGV has got you covered for social badminton on Wednesday nights
11 Sep 2024
Stepping On

Stepping On

Learn to reduce your risk of falling and maintain independence.
11 Sep 2024
The Wellness Choir

The Wellness Choir

Let your voice be your guide on a journey of self-discovery and well-being.
11 Sep 2024
Mat pilates at Juanita Nielsen Community Centre

Mat pilates at Juanita Nielsen Community Centre

A floor-based workout that focuses on correct body alignment, core strength and stability
12 Sep 2024
KGV boxing class

KGV boxing class

Get your heart rate up and arms pumping with this lunchtime boxing class
12 Sep 2024
Dance Therapy

Dance Therapy

Beginner-friendly dance class in a nightclub
12 Sep 2024
Yin yoga lunchtime class

Yin yoga lunchtime class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
13 Sep 2024
Move for all fitness class

Move for all fitness class

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
13 Sep 2024
Northcott Fitness Workout

Northcott Fitness Workout

Workout for community members living in social housing
13 Sep 2024
Free yoga meditation beginner class at Sydney CBD

Free yoga meditation beginner class at Sydney CBD

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation
15 Sep 2024
Volleyball competition: Monday mixed

Volleyball competition: Monday mixed

Social indoor volleyball competitions at Perry Park Recreation Centre
16 Sep 2024
Casual Pickleball

Casual Pickleball

Play one of the fastest growing sports in Australia
16 Sep 2024
80s90s DDD Disco Day Dancing for EARLY NIGHTERS

80s90s DDD Disco Day Dancing for EARLY NIGHTERS

For those who want to dance but don't want to wait until late. Come out early then go on or go home
21 Sep 2024
Sound Meditation with channeled Voice & Crystal Bowls

Sound Meditation with channeled Voice & Crystal Bowls

Be bathed in sound waves to soothe your mind, body and spirit and come back into more peaceful, grounded alignment.
21 Sep 2024
Reiki Group Share

Reiki Group Share

Join our Reiki Share: healing swaps, connection, community. All levels welcome for renewal and heartfelt connections!
22 Sep 2024
Mindfulness Mastery: Elevate Your Wellbeing

Mindfulness Mastery: Elevate Your Wellbeing

Join Alison Hutchens leading Mindfulness Coach, to relieve stress and boost clarity and wellbeing through mindfulness.
25 Sep 2024
10 questions To ask

10 questions To ask

Everything You Wanted To Know About Aged & Palliative Care
1 Oct 2024
Teaching an Old Brain New Tricks

Teaching an Old Brain New Tricks

Hear from 3 researchers about healthy brain ageing while raising your knitting needles.
3 Oct 2024
City North walking group

City North walking group

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
4 Oct 2024
Finding inner peace and contentment

Finding inner peace and contentment

Immerse yourself in the Tibetan Buddhist wisdom tradition to establish or deepen your meditation practice
5 Oct 2024
7-a-side football competitions: Monday men's

7-a-side football competitions: Monday men's

Men's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield
14 Oct 2024
7-a-side football competitions: Tuesday mixed and women's

7-a-side football competitions: Tuesday mixed and women's

Mixed and women's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield
15 Oct 2024
Tag football competitions: Wednesday mixed

Tag football competitions: Wednesday mixed

Mixed social outdoor tag football competitions at Perry Park Synthetic Sportsfield
16 Oct 2024
2-Day Standard mental health first aid course (face to face)

2-Day Standard mental health first aid course (face to face)

Equip yourself with essential skills to handle mental health crises with our accredited Mental Health First Aid course
24 Oct 2024