Health

Fun interactive kids sports and fitness video programs for kids at online, anytime at home

A free nutrition and exercise program for teens

Workout from home with just a fitness mat and a timer

Free online peer support group for 18 - 29 year olds

Get your heart rate up and jump into the KGV Tuesday lunchtime HIIT class!

Free fitness program for mums

At UTS we’ve brought together a group of experts to explore what the world will look like in the future.

Easy to learn movements and still meditation

A creative, slower paced class incorporating a blend of Vinyasa and Hatha yoga

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group

Re-write the rules on what it takes to be a man by breaking down the barriers behind stereotypes