Health

Book a casual court play session in this great centre in the heart of The Rocks

Play your way to a better day, enter a social or corporate team

New workouts for every day of the week

Amer Brown, strength coach at Adonis Paddington, is inviting you to partake in a fundraising event “Lift for Lifeline”

Get an introduction to Qigong at any level of experience and fitness

Meditation made simple

Be bathed in sound waves to soothe your mind, body and spirit and come back into more peaceful, grounded alignment.

Free online program for young people aged 13-17.

Discover the power of breathwork and connect with a like-minded community!

Social indoor volleyball competitions

Join our Reiki Share: healing swaps, connection, community. All levels welcome for renewal and heartfelt connections!

Looking for a nourishing arvo retreat, learn some body based techniques and resources and most of all have fun

Social indoor volleyball competitions at Perry Park Recreation Centre

Love futsal? Enter a social/corporate futsal team

Play for social and corporate teams, at lunchtime and after business hours

Low-impact racquet sport that's easy to learn and suitable for all ages

Strengthen and stretch your entire body

Play one of the fastest growing sports in Australia

Free after-school program to learn healthy recipes and safe cooking and kitchen skills.

Love basketball? Enter a social or corporate basketball team.

Love futsal, enter a social or corporate futsal team

Our weekly Balmain meditation class includes two guided meditations and a teaching

Our weekly Neutral Bay meditation class includes two guided meditations and a teaching.

Gym and fitness activities

Have fun and get fit

Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility

Balance your mind and body in this free 1-hour classes for all levels of experience.

Join KGV's seniors strength and movement class at KGV gym

Keep active and maintain your fitness

Regular, free, beginner Tai Chi classes

A 45 minute, all body workout that will challenge you and leave you on a high

Join others in a friendly environment and learn the basics of Tai Chi

Practise connecting the mind with the body and our breath

Make lifestyle changes as a family

For social and corporate teams, at lunchtime and after business hours

Our weekly Chatswood meditation class includes two guided meditations and a teaching

Our weekly Glebe meditation class will include two guided meditations and a teaching

Meditation made simple

Join our free weekly class to help improve your balance and general physical health

Social indoor futsal competitions at Perry Park Recreation Centre

A weekly 45-minute whole body fitness class

High intensity 45-minute fitness class with cardio and resistance training

Join us for a 45 minute class, no experience necessary

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

Interval training using both conditioning and strength tools

Discover how to help people while having more fulfilment and financial freedom

Discover practical solutions to our daily problems drawn from Buddhist wisdom

Keep your joints healthy and combat chronic pain with this free 1-hour mobility class. Workwear-friendly

Meditation made simple

KGV has got you covered for social badminton on Wednesday nights

A floor-based workout that focuses on correct body alignment, core strength and stability

Unwind and enjoy weekly free mindfulness meditation session

Get your heart rate up and arms pumping with this lunchtime boxing class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Learn Reiki Energy Healing to release stress, support the immune system and promote self-healing. No experience needed

Workout for community members living in social housing

Learn to reduce your risk of falling and maintain independence.

New, fun and exciting competitions in Alexandria

Dr Norman Swan presents his latest book; So You Want to Know What’s Good for Your Kids?

Be bathed in sound waves to soothe your mind, body and spirit and come back into more peaceful alignment with yourself.

An elegant evening of fine dining, dancing and philanthropy for children with dementia

A fun 6-week course with OzHarvest

Immerse yourself in the Tibetan Buddhist wisdom tradition to establish or deepen your meditation practice