Health

Love basketball? Enter a social or corporate basketball team

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

Balance your mind and body in this free 1-hour classes for all levels of experience.

KGV has got you covered for social badminton on Wednesday nights

New workouts for every day of the week

High intensity 45-minute fitness class with cardio and resistance training

A weekly 45-minute whole body fitness class

Low-impact racquet sport that's easy to learn and suitable for all ages

Join us for a 45 minute class, no experience necessary

Social indoor futsal competitions at Perry Park Recreation Centre

Interval training using both conditioning and strength tools

Book a casual court play session in this great centre in the heart of The Rocks

A 45 minute, all body workout that will challenge you and leave you on a high

Improve your basketball skills and have fun with your friends

Love futsal? Enter a social/corporate futsal team

Get an introduction to Qigong at any level of experience and fitness

Meditation made simple

Experience the bliss of soothing sound instruments including Tibetan & Crystal Bowls, Voice, Gongs, Drums & more.

Boost your riding skills while building friendships this summer

Unwind and enjoy weekly free mindfulness meditation session

Get your heart rate up and arms pumping with this lunchtime boxing class

Keep active and maintain your fitness

Play your way to a better day, enter a social or corporate team

A floor-based workout that focuses on correct body alignment, core strength and stability

Beginner-friendly dance class in a nightclub

Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience

Play for social and corporate teams, at lunchtime and after business hours

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Strengthen and stretch your entire body

Experience the transformative power of meditation as we unite across the globe for World Meditation Day.

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation

Enjoy a relaxing day of mindfulness, meditation and sound healing

Have fun and make new friends playing soccer

A fun racquet sport suitable for all ages

For social and corporate teams, at lunchtime and after business hours

Play one of the fastest growing sports in Australia

Join Casual Pickleball at Ultimo Community Centre!

Get fit with friends and join our Sunday Sessions where you’ll make waves with our new pool pilates

Men's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Mixed and women's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice

2 hour Spinal Energetics healing experience designed to empower and reconnect you back to self. End 2024 on a high

Informative talk about services the hub provides

An immersive and inspiring weekend workshop exploring the fundamentals of sound healing