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Gentle exercise
Hatha yoga lunchtime class
180 George Street
Talks, courses & workshops
Hatha yoga lunchtime class
Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience
Morning tai chi class
180 George Street
Talks, courses & workshops
Morning tai chi class
Balance your mind and body in this free 1-hour classes for all levels of experience.
Seniors strength and movement class
King George V (KGV) Recreation Centre
Sport & fitness
Seniors strength and movement class
For all fitness levels
Table tennis hire
Ultimo Community Centre
Community & causes
Table tennis hire
Professional tables available for hire
Free Tai Chi at Centennial Park
Centennial Park
Sport & fitness
Free Tai Chi at Centennial Park
Join others in a friendly environment and learn the basics of Tai Chi
Gentle exercise for older adults
Cliff Noble Community Centre
Sport & fitness
Gentle exercise for older adults
Improve physical flexibility and strength in a friendly, relaxed atmosphere
Movement & Meditation Classes
Chinese Garden of Friendship
Community & causes
Movement & Meditation Classes
Relieve stress, shift energy and find focus during your lunch break.
Qigong classes
Haymarket
Talks, courses & workshops
Qigong classes
Get an introduction to Qigong at any level of experience and fitness
Tai chi
Ultimo Community Centre
Community & causes
Tai chi
Join our free weekly class to help improve your balance and general physical health
Casual Pickleball
Perry Park Recreation Centre
Sport & fitness
Casual Pickleball
Play one of the fastest growing sports in Australia
Living Longer Living Stronger exercise program
St Helen’s Community Centre
Sport & fitness
Living Longer Living Stronger exercise program
A progressive strength and balance program designed to improve your strength, balance and mobility.
Vinyasa yoga lunchtime class
180 George Street
Talks, courses & workshops
Vinyasa yoga lunchtime class
Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience
Eight Brocades Qigong Practice
Ron Williams Community Centre
Sport & fitness
Eight Brocades Qigong Practice
Experience the benefits of mindful movement
Folk For Life
Ashfield
Theatre, dance & film
Folk For Life
Folk for Life is a social Polish folkloric dance class initiative
Living Longer Living Stronger exercise program – Alexandria
Cliff Noble Community Centre
Community & causes
Living Longer Living Stronger exercise program – Alexandria
Improve your strength, balance and mobility
Living Longer Living Stronger exercise program - Potts Point
Reginald Murphy Community Centre
Community & causes
Living Longer Living Stronger exercise program - Potts Point
Improve your strength, balance and mobility
Tai Chi beginners
Rex Centre
Community & causes
Tai Chi beginners
Improve your balance and prevent falls
Yoga class at the Rex
Rex Centre
Community & causes
Yoga class at the Rex
Improve your strength, balance and flexibility in this weekly 1-hour class
Zumba Gold
Ron Williams Community Centre
Community & causes
Zumba Gold
Get fit, make friends and have fun
Yin yoga lunchtime class
180 George Street
Talks, courses & workshops
Yin yoga lunchtime class
Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
Living Longer Living Stronger exercise program
Ron Williams Community Centre
Talks, courses & workshops
Living Longer Living Stronger exercise program
Improve your strength, balance and mobility
Mums and bubs pilates social group
Reginald Murphy Community Centre
Children & family
Mums and bubs pilates social group
Gentle pilates and stretch for mums with newborn babies and toddlers followed by coffee
Pilates Studio Open Day
Pyrmont
Shopping, markets & fairs
Pilates Studio Open Day
Sense of Power Pilates is hosting an Open Day as part of the Sydney Street Festival on Harris Street, Pyrmont.
Sydney Dance Company: children and families classes
Sydney
Theatre, dance & film
Sydney Dance Company: children and families classes
Dance and play for the whole family!
Pilates lunchtime class
180 George Street
Talks, courses & workshops
Pilates lunchtime class
Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
Zumba Gold
St Helen’s Community Centre
Community & causes
Zumba Gold
Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
Gentle exercise
King George V (KGV) Recreation Centre
Community & causes
Gentle exercise
Low intensity guided movement techniques to improve your balance, strength, coordination and movement
Cycling in the city: rusty riders course
Sydney Park Cycling Centre
Talks, courses & workshops
Cycling in the city: rusty riders course
Tailored for people with lower confidence and experience
City North walking group
King George V (KGV) Recreation Centre
Sport & fitness
City North walking group
Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
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