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Gentle exercise

Hatha yoga lunchtime class

Hatha yoga lunchtime class

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience
Today 12pm to 1pm
Morning tai chi class

Morning tai chi class

Balance your mind and body in this free 1-hour classes for all levels of experience.
Today 8am to 9am
Table tennis hire

Table tennis hire

Professional tables available for hire
Today 10am to 8pm
Free Tai Chi at Centennial Park

Free Tai Chi at Centennial Park

Join others in a friendly environment and learn the basics of Tai Chi
Today 8.30am to 10.15am
Gentle exercise for older adults

Gentle exercise for older adults

Improve physical flexibility and strength in a friendly, relaxed atmosphere
Today 11am to 12pm
Movement & Meditation Classes

Movement & Meditation Classes

Relieve stress, shift energy and find focus during your lunch break.
Today 12pm to 11.15am
Qigong classes

Qigong classes

Get an introduction to Qigong at any level of experience and fitness
Today 6pm to 7pm
Tai chi

Tai chi

Join our free weekly class to help improve your balance and general physical health
Today 10am to 12pm
Casual Pickleball

Casual Pickleball

Play one of the fastest growing sports in Australia
Tomorrow
Living Longer Living Stronger exercise program

Living Longer Living Stronger exercise program

A progressive strength and balance program designed to improve your strength, balance and mobility.
Tomorrow
Vinyasa yoga lunchtime class

Vinyasa yoga lunchtime class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience
Tomorrow
Folk For Life

Folk For Life

Folk for Life is a social Polish folkloric dance class initiative
Tomorrow
Tai Chi beginners

Tai Chi beginners

Improve your balance and prevent falls
7 Nov 2024
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
7 Nov 2024
Yin yoga lunchtime class

Yin yoga lunchtime class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
8 Nov 2024
Mums and bubs pilates social group

Mums and bubs pilates social group

Gentle pilates and stretch for mums with newborn babies and toddlers followed by coffee
8 Nov 2024
Pilates Studio Open Day

Pilates Studio Open Day

Sense of Power Pilates is hosting an Open Day as part of the Sydney Street Festival on Harris Street, Pyrmont.
9 Nov 2024
Pilates lunchtime class

Pilates lunchtime class

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
11 Nov 2024
Zumba Gold

Zumba Gold

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
11 Nov 2024
Gentle exercise

Gentle exercise

Low intensity guided movement techniques to improve your balance, strength, coordination and movement
11 Nov 2024
City North walking group

City North walking group

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
6 Dec 2024