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Gentle exercise

Morning tai chi class

Morning tai chi class

Balance your mind and body in this free 1-hour classes for all levels of experience.
Today 8am to 9am
Seniors Festival sport & recreational activities in Pyrmont

Seniors Festival sport & recreational activities in Pyrmont

Come celebrate with a variety of fun activities to enhance your health and social connection.
Today 9am to 5pm
City North walking group

City North walking group

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
Today 9.30am to 11am
Gentle exercise for older adults

Gentle exercise for older adults

Improve physical flexibility and strength in a friendly, relaxed atmosphere
Today 11am to 12pm
Hatha yoga lunchtime class

Hatha yoga lunchtime class

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience
Today 12pm to 1pm
Movement & Meditation Classes

Movement & Meditation Classes

Relieve stress, shift energy and find focus during your lunch break.
Today 12pm to 12.45pm
Qigong classes - try a week free

Qigong classes - try a week free

Get an introduction to Qigong at any level of experience and fitness
Today 6pm to 7pm
Seniors Festival casual pickleball

Seniors Festival casual pickleball

Come and enjoy this fun, low-impact activity and meet new people.
Today 10am to 1pm
Table tennis hire

Table tennis hire

Professional tables available for hire
Today 10am to 8pm
Tai chi

Tai chi

Free weekly class in Cantonese and English
Today 10am to 12pm
Living Longer Living Stronger exercise program

Living Longer Living Stronger exercise program

A progressive strength and balance program designed to improve your strength, balance and mobility.
Tomorrow
Vinyasa yoga lunchtime class

Vinyasa yoga lunchtime class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience
Tomorrow
Accessible sports Ultimo

Accessible sports Ultimo

Everyone is welcome to join this free, fun and friendly community sports program.
Tomorrow
Casual Pickleball

Casual Pickleball

Play one of the fastest growing sports in Australia
Tomorrow
Weekly walk and talk for all ages

Weekly walk and talk for all ages

Free walking exercise program to get to know your local community workers and meet new people
13 Mar 2025
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
13 Mar 2025
Zumba Gold

Zumba Gold

Get fit, make friends and have fun
13 Mar 2025
Yin yoga lunchtime class

Yin yoga lunchtime class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
14 Mar 2025
Pilates lunchtime class

Pilates lunchtime class

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
17 Mar 2025
Zumba Gold at St Helen's

Zumba Gold at St Helen's

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
17 Mar 2025
Gentle exercise

Gentle exercise

Low intensity guided movement techniques to improve your balance, strength, coordination and movement
17 Mar 2025
Yoga Walk Centennial Park

Yoga Walk Centennial Park

Free, guided, mindful walk incorporating breath and mindfulness practices. Invite silent contemplation.
17 Mar 2025