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Gentle exercise

Chair yoga with Claire

Chair yoga with Claire

A gentle way to improve strength, flexibility and mindfulness
Today 10am to 11am
Gentle exercise online

Gentle exercise online

Gentle exercise for older adults in a friendly, relaxed atmosphere
29 Sep 2020
Free online qigong classes

Free online qigong classes

Open to all Sydney residents to help people's health during the quarantine
30 Sep 2020
Zumba Gold with Claire

Zumba Gold with Claire

Would you like to join a low-intensity exercise class?
1 Oct 2020