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Gentle exercise
Table tennis hire at Ultimo
Professional tables for hire at Ultimo Community Centre
Free Tai Chi at Centennial Park
Join others in a friendly environment and learn the basics of Tai Chi
Gay park run at Centennial Park
Join members of the LGBTQ community for a social 5k run each Saturday morning
Play Taiko intro workshops
Learn how to play the fascinating, awe-inspiring taiko! Join our 90-minute introduction workshop
Qigong classes
Get an introduction to Qigong at any level of experience and fitness
Cycling in the city: rusty riders course
Tailored for those with lower confidence and experience
Over 55s fitness class
Weekly class combining strength training, aerobic exercise and basic movement to improve balance and flexibility.
Yoga class at the Rex
Improve your strength, balance and flexibility in this weekly 1 hour class
Kangatraining
Physiotherapist designed, post-birth workout that new mum's can do with baby in a supportive and fun environment
Mood active's free face-to-face: 4 week wellbeing workout
Free program using exercise to improve your mental health
Ether vinyasa yoga at Yoga Synergy Newtown
Connect with the cycle of nature through Synergy's hatha yoga practice