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Gentle exercise

Morning tai chi class

Morning tai chi class

Balance your mind and body in this free 1-hour classes for all levels of experience.
Tomorrow
City North walking group

City North walking group

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
Tomorrow
Gentle exercise for older adults

Gentle exercise for older adults

Improve physical flexibility and strength in a friendly, relaxed atmosphere
Tomorrow
Hatha yoga lunchtime class

Hatha yoga lunchtime class

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience
Tomorrow
Movement & Meditation Classes

Movement & Meditation Classes

Relieve stress, shift energy and find focus during your lunch break.
Tomorrow
Qigong classes - try a week free

Qigong classes - try a week free

Get an introduction to Qigong at any level of experience and fitness
Tomorrow
Tai chi

Tai chi

Free weekly class in Cantonese and English
Tomorrow
Living Longer Living Stronger exercise program

Living Longer Living Stronger exercise program

A progressive strength and balance program designed to improve your strength, balance and mobility.
19 Feb 2025
Vinyasa yoga lunchtime class

Vinyasa yoga lunchtime class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience
19 Feb 2025
Accessible sports Ultimo

Accessible sports Ultimo

Everyone is welcome to join this free, fun and friendly community sports program.
19 Feb 2025
Casual Pickleball

Casual Pickleball

Play one of the fastest growing sports in Australia
19 Feb 2025
Weekly walk and talk for all ages

Weekly walk and talk for all ages

Free walking exercise program to get to know your local community workers and meet new people
20 Feb 2025
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
20 Feb 2025
Zumba Gold

Zumba Gold

Get fit, make friends and have fun
20 Feb 2025
Yin yoga lunchtime class

Yin yoga lunchtime class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
21 Feb 2025
Pilates lunchtime class

Pilates lunchtime class

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
24 Feb 2025
Zumba Gold at St Helen's

Zumba Gold at St Helen's

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
24 Feb 2025
Gentle exercise

Gentle exercise

Low intensity guided movement techniques to improve your balance, strength, coordination and movement
24 Feb 2025
Seniors Festival casual pickleball

Seniors Festival casual pickleball

Come and enjoy this fun, low-impact activity and meet new people.
4 Mar 2025