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Gentle exercise

Qigong classes

Qigong classes

Get an introduction to Qigong at any level of experience and fitness
Today 6pm to 7pm
Tai Chi beginners

Tai Chi beginners

Improve your balance and prevent falls
Today 9am to 10am
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
Today 10am to 11am
Yin yoga lunchtime class

Yin yoga lunchtime class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience.
Tomorrow
Pilates lunchtime class

Pilates lunchtime class

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
22 Apr 2024
Morning tai chi class

Morning tai chi class

Balance your mind and body in this free 1-hour classes for all levels of experience.
23 Apr 2024
Hatha yoga lunchtime class

Hatha yoga lunchtime class

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience.
23 Apr 2024
Free Tai Chi at Centennial Park

Free Tai Chi at Centennial Park

Join others in a friendly environment and learn the basics of Tai Chi
23 Apr 2024
Movement & Meditation Classes

Movement & Meditation Classes

Relieve stress, shift energy and find focus during your lunch break.
23 Apr 2024
Tai chi

Tai chi

Come and join our free Tai chi class
23 Apr 2024
Vinyasa yoga lunchtime class

Vinyasa yoga lunchtime class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience.
24 Apr 2024
Zumba Gold

Zumba Gold

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
29 Apr 2024
Gentle exercise for older adults

Gentle exercise for older adults

Improve physical flexibility and strength in a friendly, relaxed atmosphere
30 Apr 2024
Folk For Life

Folk For Life

Folk for Life is a social Polish folkloric dance class initiative
1 May 2024
City North walking group

City North walking group

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
3 May 2024
Fortnightly walk and talk for all ages

Fortnightly walk and talk for all ages

Free walking exercise program to get to know your local community workers and meet new people
9 May 2024