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Gentle exercise

FootGolf

FootGolf

Play this exciting new sport in a prime Sydney location.
Today 3.30pm to 5.10pm
Gentle exercise

Gentle exercise

Gentle exercise for older adults in a friendly, relaxed atmosphere
25 Jan 2022
Chair yoga

Chair yoga

A gentle way to improve strength, flexibility and mindfulness
27 Jan 2022
Rooftop Yoga at Zephyr

Rooftop Yoga at Zephyr

Nourish your mind, body and soul, above it all at Zephyr with 75-minutes of yoga and mindfulness
29 Jan 2022
Qigong classes

Qigong classes

Get an introduction to Qigong at any level of experience and fitness
1 Feb 2022