Gentle exercise

Exercise class for senior residents.

Professional tables for hire at Ultimo Community Centre

Join others in a friendly environment and learn the basics of Tai Chi

Join us for gentle exercise weekly at KGV

A free healthy lifestyle program for adolescents

Join KGV's seniors strength and movement class at KGV gym

Gentle exercise for older adults in a friendly, relaxed atmosphere

Get an introduction to Qigong at any level of experience and fitness

Come and join our free Tai chi class

Weekly class combining strength training, aerobic exercise and basic movement to improve balance and flexibility.

Get fit, exercise and healthy! Enjoy free access during Seniors Festival at City of Sydney leisure centres.

Get fit, exercise and healthy! Enjoy free access during Seniors Festival at City of Sydney leisure centres.

Get fit, exercise and healthy! Enjoy free access during Seniors Festival at City of Sydney leisure centres.

Get fit, exercise and healthy! Enjoy free access during Seniors Festival at City of Sydney Leisure Centres

Get Fit, Exercise and Healthy! Enjoy free access during seniors festival at City of Sydney Leisure Centres.

Get Fit, Exercise and Healthy! Enjoy free access during seniors festival at City of Sydney Leisure Centres.

Talks, Lunch, Zumba & Craft Workshop

Improve your strength, balance and flexibility in this weekly 1 hour class

A progressive strength and balance program designed to improve your strength, balance and mobility.

Come and support this 4 week trial.

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group

Tailored for those with lower confidence and experience

A progressive strength and balance program designed to improve your strength, balance and mobility.