Mind & body

Join Conscious Community & breathworkHQ as you are guided through a breathwork session with a healing soundscape.

Yoga philosophy workshop

Meditation made simple

Meditation made simple

Join us for Zumba every Saturday to get fit, make friends and have fun

An immersive workshop blending lymphatic activation, and healing practices to help you reset, release, and reconnect.

Experience the elegance of Chado in our Japanese tea ceremony workshop, where tradition and mindfulness meet

Half-Day Course

Get your heart rate up and arms pumping with this lunchtime boxing class

A 1 hour class suitable for all levels

Meditation Class

New workouts for every day of the week

Australia's first and only national yoga program for first responders, emergency services and military veterans

Step into a serene and transformative space designed to reconnect you with your inner wisdom and energetic flow.

Everything you need to be informed and confident in your yoga practice

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice

Meditation Class

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release

A 45-minute full body workout class with George that combines cardio and resistance training.

Join us for a 45 minute class, no experience necessary

Improve your strength, balance and mobility

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.

Move your body and enjoy the music!

Grow positive mental health and wellbeing

Join a class that will delight the senses

An 8-Week Course to Build Calm, Resilience and Self-Awareness

Whole body workout

How the Buddhist approach to compassionate living can nourish us all.

Integrating Buddhist wisdom into the workplace

Join our supportive community to gather in stillness, release, reflect & reconnect. All ages welcome.

An untutored life drawing session celebrating the human form. Create, be present and connect in a welcoming space.

Day Course

Explore tools and techniques to support deep rest, intuition and wellbeing.

Through working with our own mind and heart, emotions like loneliness can be transformed and transcended

Register a team for this fun one off round robin tournament

Buddhism for Children

Globally acclaimed Kirtan artist Radhika Das brings Sydney his soul stirring concert, Manta That'll Move Soul.

Investigate how we can heal ourselves by connecting with the fundamental goodness that we have within us

Consumer expo showcasing No & Low alcohol adult drinks!

Immerse yourself in the Tibetan Buddhist wisdom tradition to establish or deepen your meditation practice

Guided City Retreat

Explore how meditation can begin to pacify monkey mind and reconnect us with our innate, vibrant wisdom

Discover how neuro-linguistic programming can reframe your thinking and fuel personal growth.

Investigate how self-centredness stacks up against a more compassionate view,