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Mind & body

Essence of breathwork workshop - Wellness weekend

Essence of breathwork workshop - Wellness weekend

Join Conscious Community & breathworkHQ as you are guided through a breathwork session with a healing soundscape.
Today 10.30am to 11.45am
Zumba class - Pyrmont

Zumba class - Pyrmont

Join us for Zumba every Saturday to get fit, make friends and have fun
Today 10am to 11am
Inner Flow Workshop – The Wellness Weekend

Inner Flow Workshop – The Wellness Weekend

An immersive workshop blending lymphatic activation, and healing practices to help you reset, release, and reconnect.
Today 2.30pm to 3.30pm
Introduction to Japanese tea ceremony workshop

Introduction to Japanese tea ceremony workshop

Experience the elegance of Chado in our Japanese tea ceremony workshop, where tradition and mindfulness meet
Tomorrow
KGV boxing class

KGV boxing class

Get your heart rate up and arms pumping with this lunchtime boxing class
21 Jul 2025
Pyrmont Pilates

Pyrmont Pilates

A 1 hour class suitable for all levels
21 Jul 2025
Frontline yoga at the Anzac Memorial

Frontline yoga at the Anzac Memorial

Australia's first and only national yoga program for first responders, emergency services and military veterans
22 Jul 2025
Awaken & Align: Energy Healing

Awaken & Align: Energy Healing

Step into a serene and transformative space designed to reconnect you with your inner wisdom and energetic flow.
22 Jul 2025
Beginner yoga course

Beginner yoga course

Everything you need to be informed and confident in your yoga practice
22 Jul 2025
Free chair yoga and meditation beginner class

Free chair yoga and meditation beginner class

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice
22 Jul 2025
Yoga in Pyrmont

Yoga in Pyrmont

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release
22 Jul 2025
Lunchtime body blast

Lunchtime body blast

A 45-minute full body workout class with George that combines cardio and resistance training.
23 Jul 2025
Yoga for beginners

Yoga for beginners

Join us for a 45 minute class, no experience necessary
24 Jul 2025
Power hour full body workout

Power hour full body workout

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
24 Jul 2025
An Open Heart in Tumultuous Times

An Open Heart in Tumultuous Times

How the Buddhist approach to compassionate living can nourish us all.
1 Aug 2025
Full Moon Meditation for Women

Full Moon Meditation for Women

Join our supportive community to gather in stillness, release, reflect & reconnect. All ages welcome.
11 Aug 2025
The Study: Life Drawing Sessions at The Figure Room

The Study: Life Drawing Sessions at The Figure Room

An untutored life drawing session celebrating the human form. Create, be present and connect in a welcoming space.
16 Aug 2025
Sound Healing Foundations: A Weekend Intensive

Sound Healing Foundations: A Weekend Intensive

Explore tools and techniques to support deep rest, intuition and wellbeing.
6 Sep 2025
Transforming Loneliness

Transforming Loneliness

Through working with our own mind and heart, emotions like loneliness can be transformed and transcended
6 Sep 2025
R U OK? pickleball day

R U OK? pickleball day

Register a team for this fun one off round robin tournament
11 Sep 2025
Radhika Das

Radhika Das

Globally acclaimed Kirtan artist Radhika Das brings Sydney his soul stirring concert, Manta That'll Move Soul.
1 Oct 2025
Healing low self esteem

Healing low self esteem

Investigate how we can heal ourselves by connecting with the fundamental goodness that we have within us
4 Oct 2025
The NoLo Show Sydney

The NoLo Show Sydney

Consumer expo showcasing No & Low alcohol adult drinks!
4 Oct 2025
Finding inner peace and contentment

Finding inner peace and contentment

Immerse yourself in the Tibetan Buddhist wisdom tradition to establish or deepen your meditation practice
10 Oct 2025
Basic sanity

Basic sanity

Explore how meditation can begin to pacify monkey mind and reconnect us with our innate, vibrant wisdom
1 Nov 2025
NLP Workshop: Empower Yourself for Change

NLP Workshop: Empower Yourself for Change

Discover how neuro-linguistic programming can reframe your thinking and fuel personal growth.
29 Nov 2025
Break Free from Self Obsession

Break Free from Self Obsession

Investigate how self-centredness stacks up against a more compassionate view,
6 Dec 2025