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Mind & body

Online yoga with KGV

Online yoga with KGV

Join us for online yoga each Monday lunch
Tomorrow
Think, Eat and Move

Think, Eat and Move

A free nutrition and exercise program for teens
Tomorrow
Lunchtime body blast with George

Lunchtime body blast with George

Start your week off right, get your fix of cardio and muscular endurance
Tomorrow
HIIT at KGV

HIIT at KGV

Get your heart rate up and jump into the KGV online HIIT class
26 Oct 2021
Yoga: Deep restorative relaxation with nature

Yoga: Deep restorative relaxation with nature

Tranquillity stress release, gentle stretches, restorative relaxation practice nature-social themes
27 Oct 2021
Zumba Gold with Claire

Zumba Gold with Claire

Would you like to join a low-intensity exercise class?
28 Oct 2021
Resilience Webinar for Senior Students

Resilience Webinar for Senior Students

Join us for a free webinar on the psychology of resilience, Holocaust survivor stories, and tips to develop resilience
28 Oct 2021
Slow flow yoga with Claire

Slow flow yoga with Claire

A creative, slower-paced class incorporating a blend of Vinyasa and Hatha yoga
29 Oct 2021
Sheng Zhen meditation

Sheng Zhen meditation

Easy to learn movements and still meditation
29 Oct 2021
Reiki Level 1 beginners course

Reiki Level 1 beginners course

Learn energy healing to release stress, support the immune system and promote self-healing
29 Oct 2021
Soul Space with Luke McLeod and QT Bondi

Soul Space with Luke McLeod and QT Bondi

Enjoy a night of wellness and good vibes to celebrate coming out of lockdown
11 Nov 2021
Emanuel Synagogue presents Health Matters with Hugh Mackay

Emanuel Synagogue presents Health Matters with Hugh Mackay

Hugh Mackay will be discussing The Kindness Revolution and how we can restore hope, rebuild trust and inspire optimism
14 Nov 2021