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Mind & body

Slow flow yoga with Claire

Slow flow yoga with Claire

A creative, slower-paced class incorporating a blend of Vinyasa and Hatha yoga
Tomorrow
Sheng Zhen meditation

Sheng Zhen meditation

Easy to learn movements and still meditation
Tomorrow
Think, Eat and Move

Think, Eat and Move

A free nutrition and exercise program for teens
Tomorrow
Global Reiki share

Global Reiki share

Online Global meeting for Reiki healers to share healing for each other and to the world
1 Aug 2021
Mindfulness for beginners

Mindfulness for beginners

Give your brain and body the deep rest that it deserves, stress less and expect wonderful results
2 Aug 2021
Online yoga at KGV

Online yoga at KGV

Join us for online yoga each Monday lunch
2 Aug 2021
Lunchtime body blast with George

Lunchtime body blast with George

Start your week off right, get your fix of cardio and muscular endurance
2 Aug 2021
Online HIIT at KGV

Online HIIT at KGV

Get your heart rate up and jump into the KGV online HIIT class
3 Aug 2021
Higher LOVE Consciousness Course

Higher LOVE Consciousness Course

Rich spiritual meditation course to elevate your spiritual vibration and energy transformation
3 Aug 2021
Creating Better Relationship Course

Creating Better Relationship Course

Discovering how to have a joyful and harmonious relationship with your loved ones, your coworkers as well as with yourself
5 Aug 2021
Online wellness class: Tips, Mindfulness, dance & gratitude

Online wellness class: Tips, Mindfulness, dance & gratitude

Health and wellness tips from experts & a fun mind-body workout incorporating mindfulness, movement, dance & gratitude
7 Aug 2021
Luke McLeod's Mindfulness Meditation Program: Thrive

Luke McLeod's Mindfulness Meditation Program: Thrive

4 week virtual experience where participants learn mindfulness meditation via a mix of live guided meditations & talks.
16 Aug 2021
Mindful gardening webinar

Mindful gardening webinar

Engage your senses with gardening, even in small spaces
28 Aug 2021