Filter by

Mind & body

Wednesday lunchtime circuit class

Wednesday lunchtime circuit class

Grind the mid-week blues into the dust with this fun all-body circuit
Tomorrow
Boxing at KGV

Boxing at KGV

Get your heart rate up and arms pumping with KGV's lunchtime boxing class
19 May 2022
Serenity Sydney-new holistic therapy for children and adults

Serenity Sydney-new holistic therapy for children and adults

Specialised relaxation treatment program specifically designed for disability, behaviours and mental health concerns.
19 May 2022
Sheng Zhen meditation

Sheng Zhen meditation

Easy to learn movements and still meditation
20 May 2022
Free online guided meditation

Free online guided meditation

Learn how to clear your mind and find inner peace
21 May 2022
Face Reading Course

Face Reading Course

Learn to read facial features to reveal insights about your personality, thought patterns, habits, gifts and challenges.
22 May 2022
Music & movement class with Ian

Music & movement class with Ian

Move the body, still the mind and build strength, flexibility & balance
23 May 2022
Navigating Teen Mental Health for Grandparents & Carers

Navigating Teen Mental Health for Grandparents & Carers

Find out how to support the mental health of the upcoming generation as a grandparent, parent or carer
24 May 2022
Free webinar: make a comeback from a health crisis

Free webinar: make a comeback from a health crisis

Learn from a regenerative detox specialist to rebuild your body from the inside out
29 May 2022
Gut health talk

Gut health talk

Join Kimberley Porteous from Bondi Health and Wellness as she educates you about gut health.
21 Jun 2022
Meditation workshop

Meditation workshop

Join us for a mindful workshop on meditation with Susie Spinks.
30 Jun 2022
Mindful gardening workshop

Mindful gardening workshop

Engage your senses with gardening, even in small spaces
16 Jul 2022
Real Insurance Sydney Harbour 10K and 5K

Real Insurance Sydney Harbour 10K and 5K

Raise funds for Australian Cancer Research Foundation by taking part in Australia’s most scenic fun run
24 Jul 2022