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Mind & body
Beginner yoga course
Everything you need to be informed and confident in your yoga practice
Free chair yoga and meditation beginner class
Learn to relax, meditate and live stress-free with a simple heart-based meditation practice
Yoga in Pyrmont
A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release
Introduction to Japanese tea ceremony workshop
Experience the elegance of Chado in our Japanese tea ceremony workshop, where tradition and mindfulness meet
Lunchtime body blast
A 45-minute full body workout class with George that combines cardio and resistance training.
Soul space connection sharing circle - Synchronicity
Join a group of like minded souls as we explore the magic of synchronicity!
Full Moon Meditation for Women
Join our supportive community to gather in stillness, release, reflect & reconnect. All ages welcome.
Power hour full body workout
This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
The Rose Garden screening + mental health panel
The Sydney premiere of The Rose Garden, with guided meditation and mental health Q&A panel.
Adam Taor Presents: Bodypedia
Join Waverley Library for a humerus talk all about our anatomy.
Zumba class Glebe
Join us for Zumba every Saturday to get fit, make friends and have fun
Womens' Health: Herbs for your Cycle Workshop
In this informative workshop we'll explore how herbs can support your menstrual cycle and overall health!
Awaken & Align: Energy Healing
Step into a serene and transformative space designed to reconnect you with your inner wisdom and energetic flow.
Living Longer Living Stronger exercise program – Potts Point
Improve your strength, balance and mobility
Yoga for Teenagers - Strong Body, Strong Mind
An 8-Week Course to Build Calm, Resilience and Self-Awareness
An Open Heart in Tumultuous Times
How the Buddhist approach to compassionate living can nourish us all.
Sound Healing Foundations: A Weekend Intensive
Explore tools and techniques to support deep rest, intuition and wellbeing.
Radhika Das
Globally acclaimed Kirtan artist Radhika Das brings Sydney his soul stirring concert, Manta That'll Move Soul.
Finding inner peace and contentment
Immerse yourself in the Tibetan Buddhist wisdom tradition to establish or deepen your meditation practice
NLP Workshop: Empower Yourself for Change
Discover how neuro-linguistic programming can reframe your thinking and fuel personal growth.