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Mind & body

Horizon Line

Horizon Line

Horizon Line is the Museum’s sanctuary for slow looking.
Today 10am to 4pm
Pyrmont Pilates

Pyrmont Pilates

A 1 hour class suitable for all levels
Today 6pm to 7pm
Yoga in Pyrmont

Yoga in Pyrmont

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release
Today 12.30pm to 1.30pm
Lunchtime body blast

Lunchtime body blast

A 45-minute full body workout class with George that combines cardio and resistance training.
Tomorrow
KGV boxing class

KGV boxing class

Get your heart rate up and arms pumping with this lunchtime boxing class
6 Aug 2026
Yoga for beginners

Yoga for beginners

Join us for a 45 minute class, no experience necessary
6 Aug 2026
Power hour full body workout

Power hour full body workout

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
6 Aug 2026
Thursday Tai Chi for beginners

Thursday Tai Chi for beginners

A gentle moving meditation for all levels of fitness
6 Aug 2026
Gentle exercise at Pyrmont

Gentle exercise at Pyrmont

Stay active and enjoy a gentle full body workout in a safe environment
7 Aug 2026
Pelvic floor health workshop

Pelvic floor health workshop

Build strength, confidence, and understanding of your pelvic floor in this practical one-day workshop
8 Aug 2026
Zumba class Pyrmont

Zumba class Pyrmont

Join us for Zumba every Saturday to get fit, make friends and have fun
8 Aug 2026
Aerial Sound Bath experience

Aerial Sound Bath experience

Float, soften and fully switch off with an immersive aerial sound bath of live vocals, bowls and deep relaxation.
9 Aug 2026
Breathe. Meditate. Connect.

Breathe. Meditate. Connect.

A complimentary one-hour session on breathwork and meditation on the 2nd Sunday of each month.
9 Aug 2026
Free meditation class - uplift your wellbeing

Free meditation class - uplift your wellbeing

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation
9 Aug 2026
Ayurvedic Winter Reset Program with The Veda Lab

Ayurvedic Winter Reset Program with The Veda Lab

Join The Veda Lab to for this Ayurvedic Winter Reset Workshop at the Urban Oasis!
12 Aug 2026
Riding the Silver Wave

Riding the Silver Wave

The silver wave is coming. It doesn't care if you're 25 or 85. What does it mean for you?
12 Aug 2026
Return to Rest

Return to Rest

A restorative journey from breath-led Asana into Yin Yoga & Yoga Nidra
16 Aug 2026
Hair Styling Workshop: Elegant Upstyles

Hair Styling Workshop: Elegant Upstyles

Learn how to create elegant upstyles for special occasions in this 3-hour hair styling workshop!
17 Aug 2026
Sound Bath: Deep rest & inner peace

Sound Bath: Deep rest & inner peace

Experience deep relaxation & inner balance through live sound healing with Natalie Grace
19 Aug 2026
Boxing Basics Course for Seniors

Boxing Basics Course for Seniors

Boost your cardio fitness with beginner boxing in this 5-week course!
24 Aug 2026
Fun brain training at Kings Cross Library

Fun brain training at Kings Cross Library

A friendly session of light puzzles and challenges to keep minds sharp
26 Aug 2026
Full Moon meditation for women

Full Moon meditation for women

Join our supportive community to gather in stillness, release, reflect & reconnect. All ages welcome.
27 Aug 2026
Reiki Level 2 Practitioner

Reiki Level 2 Practitioner

Focus on emotional and mental healing, Reiki symbols, and distance healing techniques.
27 Aug 2026
Yoga with Cats!

Yoga with Cats!

Beginner Friendly Yoga with 16 Furry Friends!
28 Aug 2026
Sound Bath for Babies

Sound Bath for Babies

A unique sensory experience for babies and parents
30 Aug 2026
Lighten Your Mood: Overcoming depression

Lighten Your Mood: Overcoming depression

Simple practical techniques that can lift your mood quickly and reliably
5 Sep 2026
R U OK? KGV Sports Day

R U OK? KGV Sports Day

Register a team for pickleball or dodgeball for this fun one off round robin tournament
10 Sep 2026
Sound Healing Foundations: Weekend intensive training

Sound Healing Foundations: Weekend intensive training

2-day immersive sound healing workshop. Build confidence, learn powerful techniques, and deepen your wellbeing practice
12 Sep 2026
Accentuate the Positive: How to work with negative emotions

Accentuate the Positive: How to work with negative emotions

Through meditation and reflection on some simple questions, we can ground ourselves in the face of negative emotions
3 Oct 2026
The Search for a Sense of Personal Identity: a Buddhist View

The Search for a Sense of Personal Identity: a Buddhist View

Nurture a deeper understanding of who we really are to find the confidence to weather life’s ups and downs
4 Oct 2026
Understand Your Mind

Understand Your Mind

insights into how we can work with our mind to reveal our own capacity for inner peace
4 Oct 2026
Hair styling workshop: Curls, waves and straightening

Hair styling workshop: Curls, waves and straightening

Learn how to style your own hair with confidence in this evening Curls, Waves & Straightening masterclass
5 Oct 2026
Winhangadurinya: Aboriginal Meditation

Winhangadurinya: Aboriginal Meditation

Immerse yourself in the healing space of Aboriginal spirituality, in this authentic and heartfelt meditation workshop.
17 Oct 2026
Tai Chi Course for Beginners

Tai Chi Course for Beginners

Find calm, clarity and gentle strength in this 8-week Tai Chi Beginners course!
21 Oct 2026
Beating burnout and stress

Beating burnout and stress

Simple ways to bring meditation and the compassionate Buddhist view into our daily life to help ease stress and worry
7 Nov 2026
How to remain unshaken by life’s ups and downs

How to remain unshaken by life’s ups and downs

Advice on how by setting aside worry we all can find strength to face the ups and downs of modern living.
5 Dec 2026