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Mind & body

Zumba Gold with Claire

Zumba Gold with Claire

Would you like to join a low-intensity exercise class?
Today 12pm to 12.45pm
Think, Eat and Move

Think, Eat and Move

A free nutrition and exercise program for teens
Today all day
Online Sheng Zhen meditation

Online Sheng Zhen meditation

Easy to learn movements and still meditation
Tomorrow
Slow flow yoga

Slow flow yoga

A creative, slower paced class incorporating a blend of Vinyasa and Hatha yoga
Tomorrow
Lunchtime body blast with George

Lunchtime body blast with George

Start your week off right - get your fix of cardio and muscular endurance
20 Jul 2020
Pilates at Reginald Murphy online class

Pilates at Reginald Murphy online class

Community Pilates classes online - free and open to everyone
22 Jul 2020
Lunchtime HIIT

Lunchtime HIIT

Get your heart rate up and jump into the KGV Tuesday lunchtime HIIT class!
28 Jul 2020
Eye care with Feldenkrais expert Shona Lee online

Eye care with Feldenkrais expert Shona Lee online

Join this free lunchtime conversation to learn how to relax your eyes using ideas from the Feldenkrais method.
10 Aug 2020
Can we live without sex?

Can we live without sex?

Is sex an essential element of a fulfilled and satisfied life?
19 Aug 2020
How walking makes us wiser with author Jono Lineen online

How walking makes us wiser with author Jono Lineen online

Join this free lunchtime conversation to learn about the extraordinary power of walking.
24 Aug 2020