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Mind & body
Free yoga and pilates classes at Andrew (Boy) Charlton Pool
Andrew (Boy) Charlton Pool
Sport & fitness
Free yoga and pilates classes at Andrew (Boy) Charlton Pool
Andrew (Boy) Charlton Pool are running complimentary Yoga and Pilates classes this season.
Music and Movement
Rex Centre
Music
Music and Movement
A medium paced and meditative movement session for dancers and non-dancers. No experience needed.
Zumba class Glebe
Glebe
Community & causes
Zumba class Glebe
Join us for Zumba every Saturday to get fit, make friends and have fun
KGV workout of the day
King George V (KGV) Recreation Centre
Sport & fitness
KGV workout of the day
New workouts for every day of the week
New Moves
Older Women's Network - Newtown Wellness Centre
Talks, courses & workshops
New Moves
All ages and fitness levels welcome
YourCoachPlus - Mental Health Coaching
Online
Talks, courses & workshops
YourCoachPlus - Mental Health Coaching
Free low-intensity Mental Health Coaching available to anyone living in the Central and Eastern Syndey PHN region
Breaking Free from Stress and Anxiety
Camperdown
Talks, courses & workshops
Breaking Free from Stress and Anxiety
A practical guide based on Buddhist principles
Gentle Yoga with Georgina
Older Women's Network - Newtown Wellness Centre
Community & causes
Gentle Yoga with Georgina
Come join us for Gentle Yoga with Georgina.
Yoga
King George V (KGV) Recreation Centre
Sport & fitness
Yoga
Join us for a 45 minute class, no experience necessary
De-Stress & Thrive
Ultimo Community Centre
Talks, courses & workshops
De-Stress & Thrive
Is stress getting you down?
KGV boxing class
King George V (KGV) Recreation Centre
Sport & fitness
KGV boxing class
Get your heart rate up and arms pumping with this lunchtime boxing class
Living Longer Living Stronger exercise program – Potts Point
Reginald Murphy Community Centre
Sport & fitness
Living Longer Living Stronger exercise program – Potts Point
A progressive strength and balance program designed to improve your strength, balance and mobility.
Tai chi class
Cliff Noble Community Centre
Community & causes
Tai chi class
Join this fun 1-hour class designed to increase your flexibility and help achieve calmness
Sheng Zhen meditation
Redfern Community Centre
Sport & fitness
Sheng Zhen meditation
Easy to learn movements and still meditation
Music and movement with Ian
St Helen’s Community Centre
Community & causes
Music and movement with Ian
Still your mind and build strength and flexibility
Natural Skincare Christmas Gift Making Workshop
Camperdown
Talks, courses & workshops
Natural Skincare Christmas Gift Making Workshop
Make beautiful natural skincare to give your loved ones this festive season
Natural Scent Blending Workshop
Camperdown
Talks, courses & workshops
Natural Scent Blending Workshop
Join a class that will delight the senses!
Spring Clean Your Life
Darlinghurst
Talks, courses & workshops
Spring Clean Your Life
Spring Clean Your Life is a very structured process and designed to help you stop, reflect and reinvent…
Finding Peace and Joy in a Troubled World
Newtown
Community & causes
Finding Peace and Joy in a Troubled World
An introduction to meditation and practical Tibetan Buddhist advice to help us thrive as we face everyday challenges.
The Wisdom of Compassion: Inner Healing & Spiritual Strength
Newtown
Community & causes
The Wisdom of Compassion: Inner Healing & Spiritual Strength
The powerful Buddhist logic of compassion and practical methods for developing more kind relationships
Our Inner Freedom: Looking Within
Newtown
Community & causes
Our Inner Freedom: Looking Within
The recognition of impermanence and death challenges us to question our priorities and heal self-destructive habits.
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