Mind & body

New workouts for every day of the week

A weekend of Buddhist teachings on bringing the difficulties of life into the path to enlightenment.

Join us for Zumba every Saturday to get fit, make friends and have fun

Move the body, still the mind and build strength, flexibility & balance

The practice of mindful walking with peers...

Learn the fundamentals in a relaxing environment

Presenting Buddhist teachings on the powerful logic love, compassion, joy and equanimity

Australia's first and only National Yoga Program for First Responders, Emergency Services and Military Veterans

Join us at 11am Wednesday and 9.30am Friday mornings for a 45 minute Yoga class

Get your heart rate up and arms pumping with KGV's lunchtime boxing class

A progressive strength and balance program designed to improve your strength, balance and mobility.

Easy to learn movements and still meditation

Join this fun 1-hour class designed to increase your flexibility and help achieve calmness

This slow to medium paced class combining movement and meditation is led by experienced tutor Ian Colvin

Learn the skills of meditation while slowly walking in a beautiful grove of trees -- calm, concentration, and clarity

A feature length documentary on the life of Padmasambhava – the 8th century Indian yogi who brought Buddhism to Tibet.

Explore movement, feeling and creativity

Start dissolving timelines from your familial and ancestral to find yourself in unconditional love

It's time to rewrite your story and break free from your lineage in a sacred space

Raise funds for Australian Cancer Research Foundation by taking part in Australia’s most scenic fun run

Spring Clean Your Life is a very structured process and designed to help you stop, reflect and reinvent…

Find Clarity, Calmness And Closure From Within.

What if you could tap into a higher timeline in the coming days, weeks and months that you're ready to call in?

What if you could tap into a higher timeline in the coming days, weeks and months that you're ready to call in?

Start breaking free from your ancestral lineage, dysfunctional family dynamics and childhood trauma.

Immerse yourself in the Tibetan Buddhist wisdom tradition to establish or deepen your meditation practice