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Yoga

Yin yoga at Juanita Nielsen Community Centre

Yin yoga at Juanita Nielsen Community Centre

A mind and body practice combining physical postures, breathing techniques, and meditation
Today 10.30am to 11.30am
Yoga Under The Bridge

Yoga Under The Bridge

Start your Sunday the right way with a free stretch and flex yoga session
Today 9.30am to 10.30am
Frontline Yoga at the Anzac Memorial

Frontline Yoga at the Anzac Memorial

Australia's first and only National Yoga Program for First Responders, Emergency Services and Military Veterans
Today 5.30pm to 6.30pm
Free yoga and pilates classes at Andrew (Boy) Charlton Pool

Free yoga and pilates classes at Andrew (Boy) Charlton Pool

Andrew (Boy) Charlton Pool are running complimentary Yoga and Pilates classes this season.
Today 8am to 10am
Synergy Workshop – Move, Groove, Darling

Synergy Workshop – Move, Groove, Darling

Explore the power of breathwork, vocal improvisation, and body percussion.
Today 10am to 11am
Yoga class

Yoga class

Yoga class for mid age to seniors, however all age groups welcome
Today 9am to 10.30am
Experience the good life with meditation - beginner class

Experience the good life with meditation - beginner class

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation
Tomorrow
Kids Yoga & Drumming Workshop – Move, Groove, Darling

Kids Yoga & Drumming Workshop – Move, Groove, Darling

Get ready for a school holiday activity that'll have your kids stretching their bodies, minds, and creativity!
Tomorrow
Women's yoga class

Women's yoga class

Join this free hatha style yoga class suitable for beginners and advanced.
15 Apr 2024
Hatha yoga lunchtime class

Hatha yoga lunchtime class

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience.
16 Apr 2024
Movement & Meditation Classes

Movement & Meditation Classes

Relieve stress, shift energy and find focus during your lunch break.
16 Apr 2024
Vinyasa yoga lunchtime class

Vinyasa yoga lunchtime class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience.
17 Apr 2024
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
18 Apr 2024
Yin yoga lunchtime class

Yin yoga lunchtime class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience.
19 Apr 2024
Yoga

Yoga

For all ages and levels of fitness
29 Apr 2024
Chair yoga

Chair yoga

Yoga movements have been adapted to be performed while seated in a chair
29 Apr 2024
Seniors' Open Week: Unleash your potential

Seniors' Open Week: Unleash your potential

Explore and ignite your intellectual, physical, social, and spiritual interests in a supportive environment
29 Apr 2024
Accessible yoga class

Accessible yoga class

Everyone is welcome to this yoga class, no experience necessary
2 May 2024
Yoga Day - Sydney

Yoga Day - Sydney

A yoga festival - 4 classes every hour + a wellness marketplace
19 May 2024