Yoga

Balance, giggle and float with friends

Get fit where you sit with chair yoga

Deeply relax in this unique experience in serious comfort, a special gong bath in the movie room recliners!

A mind and body practice combining physical postures, breathing techniques, and meditation

Start your Sunday the right way with a free stretch and flex yoga session

Rescue Kitten Pilates

For all ages and levels of fitness

Yoga movements have been adapted to be performed while seated in a chair.

Australia's first and only national yoga program for first responders, emergency services and military veterans

Weekly yoga class for mind, body & spirit - all welcome

A grounded, practical entry into yoga, taught with clarity and attention.

Practise connecting the mind with the body and our breath

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release

Everyone is welcome to join this weekly class suitable for all levels of experience.

Improve your strength, balance and flexibility in this weekly 1-hour class

Nurturing emotional and physical wellbeing for kids.

Arrive through gentle Qi Gong, then surrender into a deep, immersive gong bath

A workshop to arrive in stillness, presence, and a clearer sense of self.