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Yoga

Accessible yoga class

Accessible yoga class

Everyone is welcome to join this weekly class suitable for all levels of experience.
Today 11.30am to 12.30pm
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
Today 10am to 11am
Yin yoga lunchtime class

Yin yoga lunchtime class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
Tomorrow
Yin yoga at Juanita Nielsen Community Centre

Yin yoga at Juanita Nielsen Community Centre

A mind and body practice combining physical postures, breathing techniques, and meditation
5 Apr 2025
Yoga under the bridge

Yoga under the bridge

Start your Sunday the right way with a free stretch and flex yoga session
6 Apr 2025
Chair yoga

Chair yoga

Yoga movements have been adapted to be performed while seated in a chair.
7 Apr 2025
Yoga Walk Centennial Park

Yoga Walk Centennial Park

Free, guided, mindful walk incorporating breath and mindfulness practices. Invite silent contemplation.
7 Apr 2025
Frontline Yoga at the Anzac Memorial

Frontline Yoga at the Anzac Memorial

Australia's first and only national yoga program for first responders, emergency services and military veterans
8 Apr 2025
Free chair yoga and meditation beginner class

Free chair yoga and meditation beginner class

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice
8 Apr 2025
Hatha yoga lunchtime class

Hatha yoga lunchtime class

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience
8 Apr 2025
Movement & Meditation Classes

Movement & Meditation Classes

Relieve stress, shift energy and find focus during your lunch break.
8 Apr 2025
Yoga in Pyrmont

Yoga in Pyrmont

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release.
8 Apr 2025
Vinyasa yoga lunchtime class

Vinyasa yoga lunchtime class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience
9 Apr 2025
Yoga & Mindfulness Walk Woolloomooloo

Yoga & Mindfulness Walk Woolloomooloo

Enjoy a free, guided, mindful walk integrated with some simple standing and seated yoga poses.
17 Apr 2025
Comedy class for women (improvisation)

Comedy class for women (improvisation)

Come along to our women-only event to laugh nonstop, make new mates and learn comedy
22 Apr 2025