Yoga

Improve your strength, balance and flexibility in this weekly 1 hour class

Experience joy, movements, and meditation through yoga in this session

Australia's first and only National Yoga Program for First Responders, Emergency Services and Military Veterans

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation

A five part movement series endeavouring to carve out a journey into agency, through mindful movement.

Love yoga? This year, join our yoga teachers for 2 inspiring hours as we celebrate International Day of Yoga!