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The Rocks
Yoga in the park
When
Sunday 13 November from 9:30am to 10:30am Sunday 20 November from 9:30am to 10:30am Sunday 27 November from 9:30am to 10:30am Sunday 4 December from 9:30am to 10:30am Sunday 11 December from 9:30am to 10:30am Sunday 18 December from 9:30am to 10:30am
Cost
Free
Get fit and flexible every Sunday morning with free yoga in the park!
The focus on breathing, the concentration required to find balance in certain poses, the flow of the movements – it’s all an active meditation that can help clear the mind, quieten anxieties and strengthen your body.
Our resident yoga instructor, will lead you through a full program of strength, mobility and flexibility to get your body moving on a Sunday morning.