Thursday 11 April 2024 from 11:30am to 11:45am Thursday 18 April 2024 from 11:30am to 11:45am
Thursdays 11am. Book Online or email us to secure a spot.
Experience the power of Pilates tailored specifically for seniors.
Discover how gentle yet targeted movements can strengthen your core, improve flexibility, and enhance balance – essential components for healthy aging.
Led by certified instructors, our classes prioritize safety and individual needs, offering small classes of 8 people to offer a specialised service.
Dive into the science behind Pilates and learn how it benefits your body and mind as you age. Join our welcoming community of like-minded individuals and embrace active aging with confidence.
Book online at www.luxepilates.com.au or $20 cash on arrival.