Filter by
Hoops Never Sleeps

Morning Hoops: Tuesday Elite

When

Tuesdays, 7am to 8am Tuesday 1 September to Tuesday 15 December

Cost

Casual: $22.0010 Class Pass: $200.00

This 60 minute workout is an opportunity for both males and females to get involved in basketball!

Train with a real coach as we take you on a basketball journey designed for those who are already playing.

We will help you better develop your skills, improve your conditioning and flexibility, and support you to become the player that you've always dreamed to be.

To ensure we are covering the key fundamental areas of our sport, we have developed a 12 theme program which you can in join at any time.

  • Week 1. HP stations/workout all areas

  • Week 2. Footwork

  • Week 3. Ball-handling

  • Week 4. Passing and cutting

  • Week 5. HP Stations/workout all areas

  • Week 6. Shooting

  • Week 7. Defense

  • Week 8. Spacing and getting open

  • Week 9. Coach's choice!

  • Week 10. Early transition

  • Week 11. Moving without the ball

  • Week 12. Attacking and individual offense

* You can join in at any time, you do not need to wait to start on week 1. We are teaching a theme each week so that all classes align to a common outcome. Obviously the more you come the more you will put the different pieces of the puzzle together.

Sign up is free!

On the day: Meet inside King George V Recreation Centre on the basketball courts, 10 minutes before the class starts. Here we will check you in and you can pay for your class (cash or card).

What to wear: Comfortable training gear and sport shoes. Matching outfits are highly recommended and prizes are known to be awarded for this.

What to bring: A bottle of water. There's also fantastic showering facilities and change rooms for you to use free of charge at the venue so bring a towel. And no need to bring your own basketball, we have plenty to go around.

Contact event organiser

Hoops Never Sleeps

Accessibility

Advertisement

More events in Sport & fitness

Lunchtime body blast with George

Lunchtime body blast with George

Start your week off right - get your fix of cardio and muscular endurance
Today 12am to 12.45pm
Gentle exercise online

Gentle exercise online

Gentle exercise for older adults in a friendly, relaxed atmosphere
Today 12am to 11am
Pilates with Deborah

Pilates with Deborah

A mat and floor based class
Today 12pm to 12.45pm
Cricket Blast Pop Up Centre

Cricket Blast Pop Up Centre

Four week cricket program in Redfern
Today 4.30pm to 5.30pm
5v5 Soccer Competition

5v5 Soccer Competition

Register NOW! Play 5v5 Soccer on Monday Nights at Centennial Parklands Sports Centre!
Today 7pm to 9pm
Think, Eat and Move

Think, Eat and Move

A free nutrition and exercise program for teens
Today all day