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Free Tai Chi Sydney
Free Tai Chi at Centennial Park
When
Tuesdays, 9am to 10:30am Tuesday 25 July to Tuesday 16 July 2024
Join others in a friendly environment and learn the basics of Tai Chi. Tai chi can assist and improve many health conditions and improve your quality of life.
It can help with arthritis, joint mobility, diabetes, migraines, balance and posture. Increase strength and flexibility, and reduce stress.