Filter by
Free Tai Chi Sydney
Free Tai Chi at Centennial Park
When
Tuesdays, 8:30am to 10:15am Tuesday 2 July to Tuesday 17 December
Join others in a friendly environment and learn the basics of Tai Chi. Tai chi can assist and improve many health conditions and improve your quality of life.
It can help with arthritis, joint mobility, diabetes, migraines, balance and posture. Increase strength and flexibility, and reduce stress.