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Free Tai Chi Sydney
Free Tai Chi at Centennial Park
When
Every day, 10am to 11:15am Tuesday 5 July 2022 to Tuesday 25 July
Join others in a friendly environment and learn the basics of Tai Chi. Tai chi can assist and improve many health conditions and improve your quality of life.
It can help with arthritis, joint mobility, diabetes, migraines, balance and posture. Increase strength and flexibility, and reduce stress.