Tai Chi

Get an introduction to Qigong at any level of experience and fitness

Balance your mind and body in this free 1-hour classes for all levels of experience.

Regular, free, beginner Tai Chi classes

Join others in a friendly environment and learn the basics of Tai Chi

Come and join our free Tai chi class

A great learning and practice class

Improve your balance and prevent falls

Increase your flexibility and become calmer