Wellbeing

Workout from home with just a fitness mat and a timer

Don't Dodge the Steps Challenge is a monthly teams step challenge running throughout the month of September .

A fitness class suitable for all

A free nutrition and exercise program for teens

Free fitness program for mums

Hepatitis B Prevention in Mandarin

Water based exercise for adults experiencing mental health issues

A creative, slower paced class incorporating a blend of Vinyasa and Hatha yoga

Get the skills and confidence to ride on Sydney streets

Learn how to manage anxiety and pain, pacify and understand anger and sadness, discover self-worth, and gain clarity.

Dog yoga with The Rancan Sisters at The Rocks Markets is back!

Magic workshop

Re-write the rules on what it takes to be a man by breaking down the barriers behind stereotypes

A natural way to good health through the teaching of Bruno Groening

An online class for 18-30 year olds facilitating mindful movement, play and improvisation for managing stress