Wellbeing

Unwind and enjoy weekly free mindfulness meditation session

Learn different styles of dance including line, square and Chinese folk in this class for older adults.

Strength training and aerobic exercise to improve balance and flexibility

Free weekly walks to meet local mums

Guided Chakra Healing Meditations for Stress Relief

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.

A blend of modern dance, martial arts and healing arts

Play for social and corporate teams, at lunchtime and after business hours

Improve your strength, balance and mobility

Strengthen and stretch your entire body

Move your body and enjoy the music!

Culture. Connections. Yoga

Gelato on us, free entry all day, special offers, family–friendly activities and more.

Investigate how self-centredness stacks up against a more compassionate view,

A gentle, reflective practice to close the year with clarity.

Gelato on us, free entry all day, special offers, family–friendly activities and more.

Gelato on us, free entry all day, special offers, family-friendly activities and more.

Get an introduction to Qigong at any level of experience and fitness

Join us for a transformative dance experience that will inspire you to let go, move with freedom and express your soul!

Float in a hammock as soothing sounds & gentle vocals melt tension, calm your mind, & leave you deeply relaxed.

A complimentary one-hour monthly workshop on breathwork and meditation.

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation

Experience the elegance of Chado in our Japanese tea ceremony workshop, where tradition and mindfulness meet

Discover Reiki: Heal Yourself, Loved Ones & Furbabies. Empowerment with Samantha Avery. Nurture Your Mind, Body & Soul!

Discover the cultural roots and modern appeal of this Japanese tea

Low intensity guided movement techniques to improve your balance, strength, coordination and movement

Connecting to Country Yoga on Gadigal Land

New workouts for every day of the week

Australia's first and only national yoga program for first responders, emergency services and military veterans

Order your lunch and make new friends at the Cliff Noble Community Centre

Relieve stress, shift energy and find focus during your lunch break.

Free weekly class in Cantonese and English

A progressive strength and balance program designed to improve your strength, balance and mobility.

KGV has got you covered for social badminton on Wednesday nights

On the ongoing optimisation of everything, everywhere.

Come and enjoy some good tennis and play in our weekly mixed doubles round robin

Make beautiful natural skincare to give your loved ones this festive season

Get the skills and confidence to ride on Sydney streets

A grounded, practical entry into yoga, taught with clarity and attention.

Cark It Café: Queer, creative & death-positive — let’s plan our endings with flair, not fear

An inspiring and inclusive evening of meditation, contemplation and open discussion.