Wellbeing

Andrew (Boy) Charlton Pool are running complimentary Yoga and Pilates classes this season.

Australia's first and only National Yoga Program for First Responders, Emergency Services and Military Veterans

Get an introduction to Qigong at any level of experience and fitness

Be bathed in sound waves to soothe your mind & nervous system and come back into more peaceful alignment with yourself.

Get the skills and confidence to ride on Sydney streets

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.

Strengthen and stretch your entire body

Balance your mind and body in this free 1-hour classes for all levels of experience.

New weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility.

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience.

Unlock your creative potential in a relaxing, creative, and supportive atmosphere. No prior experience required.

Science-based Techniques for Mental Health and Well-Being

Relieve stress, shift energy and find focus during your lunch break.

Come and join our free Tai chi class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience.

Come and join us once a month for some food and fun

Unwind and enjoy weekly free mindfulness meditation session

Learn different styles of dance including line, square Chinese folk in this class for older adults.

Examining the life of the Buddha

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience.

Improve your strength, balance and mobility

Join Coastrek and walk 20km-50km along Sydney's spectacular Northern Beaches, supporting the Heart Foundation

Still your mind and build strength and flexibility

Join us for a freeform dance experience that will inspire you to shed your inhibitions, let go and express your soul.

Be part of The Run Club in Barangaroo, a free and active vibrant community for runners of all skill levels.

Engaging, fun and social, drawing

Learn about health and wellbeing, safety, your rights and more.

New social club welcoming retirees and semi-retirees

Old-school gaming and new-school multiplayer collide in this set of gaming days for young people aged 14 to 21.

Free walking exercise program to get to know your local community workers and meet new people

Advanced energy healing course

Free community social sports program for people over 16

Be bathed in sound waves to soothe your mind & nervous system and come back into more peaceful alignment with yourself.

Meet your neighbours and get to know your local services

A yoga festival - 4 classes every hour + a wellness marketplace

For the joy of socialising, self-improvement and/or continuous learning. 

Learn to play bridge in 6 weeks

Learn about your skin type and create any soap you want

This docudrama created by a young person with a video camera questions our experience of art, reality and family.

Join our Reiki Share: healing swaps, connection, community. All levels welcome for renewal and heartfelt connections!

Learn Reiki Energy Healing to release stress, support the immune system and promote self-healing. No experience needed

A weekend teaching on buddha nature with Jan van der Breggen

Join a class that will delight the senses!

Forest Bathing an experience to deepen our relationship with ourselves and nature