Wellbeing

Order your lunch and make new friends at the Cliff Noble Centre

New workouts for every day of the week

Join us for gentle exercise weekly at KGV

Get an introduction to Qigong at any level of experience and fitness

Be bathed in sound waves to soothe your mind, body and spirit and come back into more peaceful, grounded alignment.

Discover the power of breathwork and connect with a like-minded community!

Welcome to the dazzling world of Burlesque with 'Burlyflexx', led by the mesmerising Lou P Scarlett!

Join our Reiki Share: healing swaps, connection, community. All levels welcome for renewal and heartfelt connections!

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.

Play for social and corporate teams, at lunchtime and after business hours

Strengthen and stretch your entire body

Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience

Balance your mind and body in this free 1-hour classes for all levels of experience.

Australia's first and only national yoga program for first responders, emergency services and military veterans

Unlock your creative potential in a relaxing, creative, and supportive atmosphere. No prior experience required.

Relieve stress, shift energy and find focus during your lunch break.

Join our free weekly class to help improve your balance and general physical health

A progressive strength and balance program designed to improve your strength, balance and mobility.

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience

Come and join us Wednesday weekly (excluding school holidays) for some food and fun

Old-school gaming and new-school multiplayer collide in this set of gaming days for young people aged 14 to 21.

Yoga dinner wellness session

Keep your joints healthy and combat chronic pain with this free 1-hour mobility class. Workwear-friendly

KGV has got you covered for social badminton on Wednesday nights

Unwind and enjoy weekly free mindfulness meditation session

Learn different styles of dance including line, square and Chinese folk in this class for older adults.

Be part of The Run Club in Barangaroo, a free and active vibrant community for runners of all skill levels.

Free community social sports program for people over 16

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience

Improve your strength, balance and mobility

Learn Reiki Energy Healing to release stress, support the immune system and promote self-healing. No experience needed

Still your mind and build strength and flexibility

Join us for a freeform dance experience that will inspire you to shed your inhibitions, let go and express your soul.

Tools to help pacify your fear

An introduction into the ideas and teachings of GI Gurdjieff

Learn about and access the services and support you need to live well and independently

Meet your neighbours and get to know your local services

Experience the elegance of Chado in our Japanese tea ceremony workshop, where tradition and mindfulness meet

Be bathed in sound waves to soothe your mind, body and spirit and come back into more peaceful alignment with yourself.

We invite you to join us at the Scenic Lounge as we commemorate two years of dedicated service to our community.

Get the skills and confidence to ride on Sydney streets

Transform your meditation practice and make every moment an opportunity for awakening

Can faith bring peace to individuals and the world?

Immerse yourself in the Tibetan Buddhist wisdom tradition to establish or deepen your meditation practice