Wellbeing

Play for social and corporate teams, at lunchtime and after business hours

A complimentary one-hour monthly workshop on breathwork and meditation.

A blend of modern dance, martial arts and healing arts

Australia's first and only national yoga program for first responders, emergency services and military veterans

Get an introduction to Qigong at any level of experience and fitness

Free weekly walks to meet local mums

Unwind and enjoy weekly free mindfulness meditation session

Experience deep relaxation & inner balance through live sound healing with a certified practitioner. Accessible venue.

A guided, sober movement journey inspired by iconic 90s electronic music

Lift your mood and melt your stress away.

A grounded, practical entry into yoga, taught with clarity and attention.

Find balance with Taoist Tai Chi

Cark It Café: Queer, creative & death-positive — let’s plan our endings with flair, not fear

An inspiring and inclusive evening of meditation, contemplation and open discussion.