Wellbeing

Discover the cultural roots and modern appeal of matcha in this hands-on workshop that blends tradition with trend

Unwind and enjoy weekly free mindfulness meditation session

Strengthen and stretch your entire body

A fun racquet sport suitable for all ages

Everything you need to be informed and confident in your yoga practice

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice

For the joy of socialising, self-improvement and/or continuous learning. 

Relieve stress, shift energy and find focus during your lunch break.

Tie up your shoe laces and join us for a walk to Redfern for NAIDOC Week

Get an introduction to Qigong at any level of experience and fitness

Exploring the fundamental nature of existence

Experience the elegance of Chado in our Japanese tea ceremony workshop, where tradition and mindfulness meet

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.

Join us for a transformative dance experience that will inspire you to let go, move with freedom and express your soul!

Yoga philosophy workshop

Get the skills and confidence to ride on Sydney streets

Order your lunch and make new friends at the Cliff Noble Community Centre

Free weekly class in Cantonese and English

Learn different styles of dance including line, square and Chinese folk in this class for older adults.

Carers Network is a welcoming space for carers of people living with dementia to connect and share experiences

Improve your strength, balance and mobility

Come and meet your neighbours and fellow community members at this free event

Grow positive mental health and wellbeing

Craft your own custom tea blend for winter.

A Reimagined Running Event Built By Runners, For Runners

Join a class that will delight the senses

Come and join us Wednesday fortnightly during school terms for some food and fun

Advanced energy healing course

How the Buddhist approach to compassionate living can nourish us all.

Discover Reiki: Heal Yourself, Loved Ones & Furbabies. Empowerment with Samantha Avery. Nurture Your Mind, Body & Soul!

Learn Reiki Energy Healing to release stress, support the immune system and promote self-healing. No experience needed

Learn to make beautiful natural skincare featuring impressive native Australian ingredients

Explore tools and techniques to support deep rest, intuition and wellbeing.

Register a team for this fun one off round robin tournament

Join us for our Wellbeing & Financial Confidence event on 26 September in Sydney

Immerse yourself in the Tibetan Buddhist wisdom tradition to establish or deepen your meditation practice

Discover how neuro-linguistic programming can reframe your thinking and fuel personal growth.