Wellbeing

Unwind and enjoy weekly free mindfulness meditation session

Strengthen and stretch your entire body

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.

Low intensity guided movement techniques to improve your balance, strength, coordination and movement

Australia's first and only national yoga program for first responders, emergency services and military veterans

A fun racquet sport suitable for all ages

Order your lunch and make new friends at the Cliff Noble Community Centre

Balance your mind and body in this free 1-hour classes for all levels of experience

Learn about the changes in home care

This 4-week course equips students with everything they need to be informed and confident in their yoga practice.

Strength training and aerobic exercise to improve balance and flexibility

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience

For the joy of socialising, self-improvement and/or continuous learning. 

Relieve stress, shift energy and find focus during your lunch break.

Get an introduction to Qigong at any level of experience and fitness

Free weekly class in Cantonese and English

A progressive strength and balance program designed to improve your strength, balance and mobility.

Grab your mates and come and try the fastest growing sport

KGV has got you covered for social badminton on Wednesday nights

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience

Come and meet your neighbours and fellow community members at this free event

Learn different styles of dance including line, square and Chinese folk in this class for older adults.

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.

Improve your strength, balance and mobility

Learn about the changes in home care

Still your mind and build strength and flexibility

Experience the elegance of Chado in our Japanese tea ceremony workshop, where tradition and mindfulness meet

Learn Reiki Energy Healing to release stress, support the immune system and promote self-healing. No experience needed

Come and join us Wednesday fortnightly during school terms for some food and fun

An introduction to meditation & practical advice on how meditation can help us meet the challenges of difficult times

Discover the cultural roots and modern appeal of matcha in this hands-on workshop that blends tradition with trend

Exploring the fundamental nature of existence

Join us for a transformative dance experience that will inspire you to let go, move with freedom and express your soul!

Yoga philosophy workshop

Get the skills and confidence to ride on Sydney streets

A Reimagined Running Event Built By Runners, For Runners

Join a class that will delight the senses

Advanced energy healing course

How the Buddhist approach to compassionate living can nourish us all.

Discover Reiki: Heal Yourself, Loved Ones & Furbabies. Empowerment with Samantha Avery. Nurture Your Mind, Body & Soul!

Learn to make beautiful natural skincare featuring impressive native Australian ingredients

Explore tools and techniques to support deep rest, intuition and wellbeing.

Join us for our Wellbeing & Financial Confidence event on 26 September in Sydney

Immerse yourself in the Tibetan Buddhist wisdom tradition to establish or deepen your meditation practice

Discover how neuro-linguistic programming can reframe your thinking and fuel personal growth.