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Wellbeing

KGV Cross Train class

KGV Cross Train class

Keep active and maintain your Fitness at KGV's Cross Train classes.
Today 7am to 7.45am
KGV workout of the day

KGV workout of the day

New workouts for every day of the week
Today all day
Go4Fun Online

Go4Fun Online

Free online healthy lifestyle program for busy families
Today all day
Join a group fitness class at Ian Thorpe Aquatic Centre

Join a group fitness class at Ian Thorpe Aquatic Centre

Ian Thorpe Aquatic Centre offers a wide range of fitness options that will leave you sweating and smiling
Today all day
Qigong classes

Qigong classes

Get an introduction to Qigong at any level of experience and fitness
Today 6pm to 7pm
10-minute kick start

10-minute kick start

Get a full body workout in just 10 minutes
Tomorrow
Face Reading Course

Face Reading Course

Learn to read facial features to reveal insights about your personality, thought patterns, habits, gifts and challenges.
22 May 2022
Qigong online classes

Qigong online classes

Explore Qigong at a safe and relaxed pace
23 May 2022
Music & movement class with Ian

Music & movement class with Ian

Move the body, still the mind and build strength, flexibility & balance
23 May 2022
Wednesday lunchtime circuit class

Wednesday lunchtime circuit class

Grind the mid-week blues into the dust with this fun all-body circuit
25 May 2022
Emotional awareness class: asking for what you want

Emotional awareness class: asking for what you want

Learn practical skills to handle difficult conversations and recognise and clarify what you want
25 May 2022
Art workshops for adults

Art workshops for adults

Engaging, fun and social painting for a friends night out
27 May 2022
Free webinar: make a comeback from a health crisis

Free webinar: make a comeback from a health crisis

Learn from a regenerative detox specialist to rebuild your body from the inside out
29 May 2022
Yoga for Unity

Yoga for Unity

Yoga – Asana, Pranayama and Meditation practices, a holistic approach to health and well-being of all Australians.
1 Jun 2022
Fitness+Wellness Australia

Fitness+Wellness Australia

Australia's premier trade show and conference for the Fitness, Health and Wellness industry
16 Jun 2022
Gut health talk

Gut health talk

Join Kimberley Porteous from Bondi Health and Wellness as she educates you about gut health.
21 Jun 2022
The Ethics of Loneliness

The Ethics of Loneliness

An event exploring the nature of loneliness and what it can tell us about the importance of human connection.
23 Jun 2022
KGV netball competitions

KGV netball competitions

Play for social and corporate teams, at lunchtime and after business hours
29 Jul 2022