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Wellbeing
Journey into Self - Breathwork, Sound & Reiki Group Event
Coogee
Community & causes
Journey into Self - Breathwork, Sound & Reiki Group Event
Embrace your authenticity - loving the whole you, as you deserve to be.
KGV Netball Monday evening & Friday lunch competitions
King George V (KGV) Recreation Centre
Community & causes
KGV Netball Monday evening & Friday lunch competitions
Play for social and corporate teams, at lunchtime and after business hours
Living Longer Living Stronger exercise program
Ron Williams Community Centre
Talks, courses & workshops
Living Longer Living Stronger exercise program
Improve your strength, balance and mobility
Pilates at KGV
King George V (KGV) Recreation Centre
Sport & fitness
Pilates at KGV
Strengthen and stretch your entire body
Yin yoga lunchtime class
180 George Street
Talks, courses & workshops
Yin yoga lunchtime class
Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
Music and movement
St Helen’s Community Centre
Community & causes
Music and movement
Still your mind and build strength and flexibility
Stress Management for Carers
Potts Point
Talks, courses & workshops
Stress Management for Carers
Mindfulness & Resilience Program to help carers manage stress, build resilience, and find balance.
Breathwork and Manifestation Workshop
Drummoyne
Talks, courses & workshops
Breathwork and Manifestation Workshop
Finding a deeper connection with yourself, and dreaming BIG, through Breathwork and the power of manifestation.
Qigong classes - try a week free
Haymarket
Talks, courses & workshops
Qigong classes - try a week free
Get an introduction to Qigong at any level of experience and fitness
Reiki level 2 Practitioner Certification
Neutral Bay
Talks, courses & workshops
Reiki level 2 Practitioner Certification
Advanced energy healing course
Soul dance with Taline
City of Sydney Creative Studios
Music
Soul dance with Taline
Join us for a transformative dance experience that will inspire you to let go, move with freedom and express your soul!
Cycling in the city course
Sydney Park Cycling Centre
Talks, courses & workshops
Cycling in the city course
Get the skills and confidence to ride on Sydney streets
Pickleball at KGV
King George V (KGV) Recreation Centre
Sport & fitness
Pickleball at KGV
Grab your mates and come and try the fastest growing sport
Free yoga meditation beginner class at Sydney CBD
Customs House Library
Community & causes
Free yoga meditation beginner class at Sydney CBD
Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation
Pilates and Pastries
The Drying Green
Community & causes
Pilates and Pastries
Feel good and meet new people
Pilates lunchtime class
180 George Street
Talks, courses & workshops
Pilates lunchtime class
Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
Gentle exercise
King George V (KGV) Recreation Centre
Community & causes
Gentle exercise
Low intensity guided movement techniques to improve your balance, strength, coordination and movement
Meditation Course: Connecting with the Sacred 5 Elements
Online
Talks, courses & workshops
Meditation Course: Connecting with the Sacred 5 Elements
We will explore our connection with the 5 elements
Frontline Yoga at the Anzac Memorial
Anzac Memorial
Sport & fitness
Frontline Yoga at the Anzac Memorial
Australia's first and only national yoga program for first responders, emergency services and military veterans
KGV casual badminton
King George V (KGV) Recreation Centre
Sport & fitness
KGV casual badminton
A fun racquet sport suitable for all ages
Lunch with friends
Cliff Noble Community Centre
Community & causes
Lunch with friends
Order your lunch and make new friends at the Cliff Noble Community Centre
Morning tai chi class
180 George Street
Talks, courses & workshops
Morning tai chi class
Balance your mind and body in this free 1-hour classes for all levels of experience.
Crochet for beginners - short course
Maybanke Community Centre
Community & causes
Crochet for beginners - short course
Unlock your creative potential in a relaxing, creative and supportive atmosphere.
Fitness class for older adults
Ultimo Community Centre
Community & causes
Fitness class for older adults
Strength training and aerobic exercise to improve balance and flexibility
Free chair yoga and meditation beginner class
Waverley Library
Community & causes
Free chair yoga and meditation beginner class
Learn to relax, meditate and live stress-free with a simple heart-based meditation practice
Hatha yoga lunchtime class
180 George Street
Talks, courses & workshops
Hatha yoga lunchtime class
Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience
Learn to Play Bridge: Beginners Course (Tuesdays)
Surry Hills
Talks, courses & workshops
Learn to Play Bridge: Beginners Course (Tuesdays)
For the joy of socialising, self-improvement and/or continuous learning.
Movement & Meditation Classes
Chinese Garden of Friendship
Community & causes
Movement & Meditation Classes
Relieve stress, shift energy and find focus during your lunch break.
Tai chi
Ultimo Community Centre
Community & causes
Tai chi
Free weekly class in Cantonese and English
The Wisdom of Compassion
Newtown
Community & causes
The Wisdom of Compassion
Presenting the powerful Buddhist logic of compassion and methods for developing a kinder relationship with ourselves
Living Longer Living Stronger exercise program
St Helen’s Community Centre
Sport & fitness
Living Longer Living Stronger exercise program
A progressive strength and balance program designed to improve your strength, balance and mobility.
Retro gaming and Dungeons & Dragons
Reginald Murphy Community Centre
Children & family
Retro gaming and Dungeons & Dragons
Old-school gaming and new-school multiplayer collide in this set of gaming days for young people aged 14 to 21.
Social badminton at KGV
King George V (KGV) Recreation Centre
Sport & fitness
Social badminton at KGV
KGV has got you covered for social badminton on Wednesday nights
Vinyasa yoga lunchtime class
180 George Street
Talks, courses & workshops
Vinyasa yoga lunchtime class
Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience
Sound Bath - Relaxing guided sound meditation
Crows Nest Centre
Music
Sound Bath - Relaxing guided sound meditation
Experience the bliss of soothing sound instruments including Tibetan & Crystal Bowls, Voice, Drums & more.
Digitally guided mindfulness meditation
Juanita Nielsen Community Centre
Community & causes
Digitally guided mindfulness meditation
Unwind and enjoy weekly free mindfulness meditation session
Movement and dance class
Ultimo Community Centre
Theatre, dance & film
Movement and dance class
Learn different styles of dance including line, square and Chinese folk in this class for older adults.
Learn to Play Bridge - beginners course
Five Dock
Talks, courses & workshops
Learn to Play Bridge - beginners course
Learn to play bridge in 6 weeks
AIIP Intergenerational Conference, Sydney, February 2025
Surry Hills
Community & causes
AIIP Intergenerational Conference, Sydney, February 2025
Join us at the 2025 AIIP Conference to explore intergenerational practice, solutions, and create meaningful connections!
Free to be loved
Newtown
Community & causes
Free to be loved
An interfaith evening of open discussion, stories, poetry and music.
Taoist Tai Chi introductory course - try a week for free
Alexandria Town Hall
Talks, courses & workshops
Taoist Tai Chi introductory course - try a week for free
Find balance with Taoist Tai Chi
The Ultimate Reset Breathwork Experience
City of Sydney Creative Studios
Talks, courses & workshops
The Ultimate Reset Breathwork Experience
No Name Studios comes to Sydney
Glebe community barbecue
Peter Forsyth Auditorium
Children & family
Glebe community barbecue
Come and join us Wednesday fortnightly (excluding school holidays) for some food and fun
Silenced Women
University of New South Wales
Talks, courses & workshops
Silenced Women
An urgent discussion on gendered violence and the systemic silencing of survivors.
Complete Reiki Training; Levels 1, 2 and Master
Neutral Bay
Talks, courses & workshops
Complete Reiki Training; Levels 1, 2 and Master
Learn Reiki Energy Healing to release stress, support the immune system and promote self-healing. No experience needed
Reiki Level 1 Beginners Certification & Attunement
North Sydney
Talks, courses & workshops
Reiki Level 1 Beginners Certification & Attunement
Discover Reiki: Heal Yourself, Loved Ones & Furbabies. Empowerment with Samantha Avery. Nurture Your Mind, Body & Soul!
Fitness class for older adults - Seniors Festival
Ultimo Community Centre
Community & causes
Fitness class for older adults - Seniors Festival
Join a free strength training and aerobic exercise class to improve balance and flexibility.
Social connections program
St Helen’s Community Centre
Community & causes
Social connections program
8-week course to bring people together for discussion and mindful meditation.
Seniors table tennis competition
Ultimo Community Centre
Community & causes
Seniors table tennis competition
Join this friendly singles and doubles competition during Seniors Festival for anyone aged 55 or older.
2-Day Standard mental health first aid course (face to face)
Potts Point
Talks, courses & workshops
2-Day Standard mental health first aid course (face to face)
Equip yourself with essential skills to handle mental health crises with our accredited Mental Health First Aid course
Women's life cycle summit 2025
Sofitel Sydney Darling Harbour
Community & causes
Women's life cycle summit 2025
Empowering workplaces through inclusivity
Two Psychics And A Medium
State Theatre
Theatre, dance & film
Two Psychics And A Medium
An extraordinary live show where two psychics and a medium connect you with messages from beyond
An evening of energy healing
North Sydney
Tours & experiences
An evening of energy healing
A relaxing evening aimed at guiding you to reconnect and release via breath, Reiki, meditation and spinal energetics.
Bearing the Unbearable: How to Deal with Loss and Grief
Redfern
Talks, courses & workshops
Bearing the Unbearable: How to Deal with Loss and Grief
Day Course
Sound Bath - A Journey to Balance and Harmony
Crows Nest Centre
Music
Sound Bath - A Journey to Balance and Harmony
Experience the bliss of soothing sound instruments including Tibetan & Crystal Bowls, Voice, Drums & more.
Discover the magic of sound healing: A weekend workshop
Crows Nest Centre
Community & causes
Discover the magic of sound healing: A weekend workshop
An immersive and inspiring weekend workshop exploring the fundamentals of sound healing
Spinal Energetics Group Healing
North Sydney
Talks, courses & workshops
Spinal Energetics Group Healing
90 minute Spinal Energetics healing experience designed to empower and reconnect you back to self.
Contemplating Reality
Newtown
Community & causes
Contemplating Reality
A retreat with Andy Karr and Lynne Friedman
Discover the best events that Sydney has to offer
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