Wellbeing

Keep active and maintain your fitness

New workouts for every day of the week

Strengthen and stretch your entire body

Immerse yourself in the Tibetan Buddhist wisdom tradition to establish or deepen your meditation practice

Get an introduction to Qigong at any level of experience and fitness

Come and join our free Tai chi class

Free Community Line Dancing Classes at Ardency Trebartha in Elizabeth Bay for Seniors

Learn to play bridge in 7 weeks

Learn to play bridge in 7 weeks

KGV has got you covered for social badminton on Wednesday nights.

Learn different styles of dance including line, square Chinese folk in this class for older adults.

Unwind and enjoy weekly free mindfulness meditation session

Master belly dance with our Egyptian Series. Celebrate your body, refine skills, & find rhythm's therapeutic escape.

Play for social and corporate teams, at lunchtime and after business hours

Andrew (Boy) Charlton Pool are running complimentary Yoga and Pilates classes this season.

Get the skills and confidence to ride on Sydney streets

Join us for gentle exercise weekly at KGV

Relieve stress, shift energy and find focus during your lunch break.

Come and join us once a month for some food and fun

A progressive strength and balance program designed to improve your strength, balance and mobility

Still your mind and build strength and flexibility

Learn Reiki Energy Healing to release stress, support the immune system and promote self-healing. No experience needed

Learn how to sing in this fun class for all levels of experience

Gather your crew and pink up for our first SWIISH Walk4BCNA, proudly supporting Breast Cancer Network Australia.

Celebrating carers in our community

Social free play days and discussion around healthier gaming habits after-school for young people

Gentle group exercise and tips to reduce risk of falls, and improve strength and balance

Free walking exercise program to get to know your local community workers and meet new people

Free community social sports program for people over 16

A mindful artmaking session for Mental Health Awareness Month.

A wonderland of food possibilities and exploration

Discover the mystical arts of meditation, sufi movement, world dance and your connection with the universe.

Spring Clean Your Life is a very structured process and designed to help you stop, reflect and reinvent…

We connect you to your care community.

Soak in the Ecstasy of Enlightenment