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City of Sydney Community Centres: Online programs

Staying apart, keeping together.

Connect with your community online. Enjoy exercise classes, workshops and inclusive events from the City of Sydney's community centres.

With Yin from Juanita Nielsen

Konga dance workout

An easy to follow, high intensity body sculpting dance workout to music. This dynamic workout fuses boxing, cardio and dance moves to help you shape, tone and get fit.

Keep healthy at home

Exercise & wellness

Gentle exercise online

Gentle exercise online

Gentle exercise for older adults in a friendly, relaxed atmosphere
9 Jun 2020
Pilates at Reginald Murphy online class

Pilates at Reginald Murphy online class

Community Pilates classes online - free and open to everyone
10 Jun 2020
Yoga with Paula

Yoga with Paula

A slow paced Meridian yoga class
10 Jun 2020
Myofascial release class

Myofascial release class

Introduces a safe and effective technique that involves applying pressure to your muscles
11 Jun 2020
Zumba Gold with Claire

Zumba Gold with Claire

Would you like to join a low-intensity exercise class?
11 Jun 2020
Chair yoga with Claire

Chair yoga with Claire

A gentle way to improve strength, flexibility and mindfulness
12 Jun 2020
Online Sheng Zhen meditation

Online Sheng Zhen meditation

Easy to learn movements and still meditation
12 Jun 2020
Slow flow yoga

Slow flow yoga

A creative, slower paced class incorporating a blend of Vinyasa and Hatha yoga
12 Jun 2020
KGV walking group

KGV walking group

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
3 Jul 2020

With Tanya from KGV

Stretching exercises

Stretch session to help alleviate muscle aches and pains and improve flexibility. Can be performed at home with no equipment.

For the little ones

Children & family

Online preschool music and movement class

Online preschool music and movement class

A free educational, entertaining and social music group for younger than school aged children and their families
11 Jun 2020