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City of Sydney Community Centres: Online programs

Connect online

Enjoy exercise classes, workshops and inclusive events from the City of Sydney's community centres.

Get active with Yin

Fitness for all

This 45-minute class combines light resistance training, floor work and aerobic moves. Its focus is on strengthening the core, improving the cardiovascular system and increasing functionality for everyday movement.

Improve flexibility

Stretching with Christophe

Stretch session to help alleviate muscle aches and pains and improve flexibility. Can be performed at home with no equipment.

High intensity interval training

Full body burn with Alexandra

This is an intermediate to advanced fitness level class consisting mostly of bodyweight exercises. Expect to sweat and get your heart racing.

Creative workshops

StudioRCC music

StudioRCC singing group lessons

StudioRCC singing group lessons

Free group singing online classes facilitated by Asahi Takahasi
1 Feb 2022
Royalties, rights, regulations and recordings

Royalties, rights, regulations and recordings

A free 6-week online & face to face program to help new musicians understand the law and business basics
9 Feb 2022
StudioRCC: Pro tools audio editing

StudioRCC: Pro tools audio editing

Last minute productions offers a 6 week Protools free course hosted by Tim McArtney
9 Feb 2022
Ableton live for all levels beginner to advanced

Ableton live for all levels beginner to advanced

A free face to face super course facilitated by Billy Kang from TAFE (Ultimo)
10 Feb 2022

Improve your mobility

Dynamic stretch

Join this workout with Christophe using your bodyweight to dynamically stretch and tone your body. It's a great way to Improve your range of motion and mobility.

Functional movement with Christophe

Kettlebell workout

Grab your kettlebell and join this 15-minute session, incorporating basic mobility and core strength in a progressive format.


Get active with Yin

Konga dance workout

Konga is an easy to follow, heart pumping body sculpting dance workout to music. This dynamic class fuses boxing, cardio and dance moves to shape, tone and increase fitness.

Health and safety

Exercise within your physical limits to stay safe and injury-free. If during exercising, you become injured or exhibit signs of distress such as chest pains, you should stop exercising immediately and call 000 emergency services for assistance. Health and medical concerns We encourage you to seek appropriate medical advice or assistance before participating in any online fitness classes, especially if you not been physically active and, or are aged 60 years and above.

You may check your health clearance prior to starting or using our fitness classes on this online pre-exercise form. If you answered yes to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating in any online classes. There are no fees to participate in our online fitness classes.

Disclaimer:

By participating in City of Sydney online pre-recorded fitness classes, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors.

To the extent permitted by law, the City of Sydney, its officers, employees, agents and contractors are not liable for any loss or damage of any kind including any personal injury, loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and activities presented by the City of Sydney.