Filter by
The Yoga Foundation

Yoga & Mindfulness Walk Woolloomooloo

Where
Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
31 Nicholson Street, Woolloomooloo NSW 2011
Meet at the centre.
When

Thursday 17 April from 1:30pm to 2:30pm Thursday 24 April from 1:30pm to Friday 25 April 12:30pm Thursday 1 May from 1:30pm to 2:30pm Thursday 8 May from 1:30pm to 2:30pm Thursday 15 May from 1:30pm to 2:30pm Thursday 22 May from 1:30pm to 2:30pm Thursday 29 May from 1:30pm to 2:30pm

Yoga & Mindfulness Walks are a mindful movement practice in nature, requiring no mats or equipment. They blend gentle poses, breathwork and walking meditation to cultivate awareness and presence.

Each Yoga Walk is unique, based on participants’ experience and ability, along with the season and current weather conditions, with the intention to support individual awareness and greater ease of self-regulation, in relation to to inner and outer conditions. 

No prior experience of yoga is necessary, as each walk is adapted to the individual needs of walk participants. If participants have mobility issues, walks can be adapted to meet their needs: Yoga Walks are designed to be inclusive of all, and ideal for seniors.  We take small groups of up to 10 people only.

Contact event organiser

The Yoga Foundation

Advertisement

Other events at Juanita Nielsen Community Centre

Move for all fitness class

Move for all fitness class

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
Tomorrow
Yin yoga at Juanita Nielsen Community Centre

Yin yoga at Juanita Nielsen Community Centre

A mind and body practice combining physical postures, breathing techniques, and meditation
5 Apr 2025
Mat pilates at Juanita Nielsen Community Centre

Mat pilates at Juanita Nielsen Community Centre

A floor-based workout that focuses on correct body alignment, core strength and stability
7 Apr 2025
French classes for babies and toddlers (and parents!)

French classes for babies and toddlers (and parents!)

Playful French classes for babies & toddlers with songs, stories & fun! Parents join in the learning too!
7 Apr 2025
Mat pilates

Mat pilates

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability
7 Apr 2025
Social art class

Social art class

If you love art and a chat, then pop down to the Juanita Nielsen Community Centre
8 Apr 2025