Saturday 6 July 2024 from 12pm to 1:30pm
What happens in nature is reflected in our bodies. Join Paula Kimberley on 6 July in the Season of Stillness to feel the deep calm that comes with our Winter Yoga practise.
As Gaia descends to a deep long slumber, Winter is the season for us to rest, relax, conserve and replenish our energy. We take 90mins to stretch, breathe and soak in the deep resonance of beautiful brass singing bowls of Tibet.