Wednesdays, 12:15pm to 1pm Wednesday 18 January to Wednesday 27 December
This 45 minute high intensity class is a full body workout that involves cardio to increase the heart rate, and resistance training to sculpt the arms, butt, and core.
It's an intense workout to start your day out right and have you leave class feeling great.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact George Doech, Recreation Officer on (02) 9298 3130 or firstname.lastname@example.org