Lifestyle

Learn safe and effective techniques to address muscle tightness

Learn to take control of your finances and build long-term wealth in this 9-week online course!

Start your meditation journey with this 4-week guided course

New Class at Juanita Nielson Community Centre

A 45 minute, all body workout that will challenge you and leave you on a high

A 45-minute full body workout class with George that combines cardio and resistance training.

Get your heart rate up and arms pumping with this lunchtime boxing class

Join us for a 45 minute class, no experience necessary

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability

Social activities for men

Learn how to turn your organic waste into something special for your garden or pot plants

An artist who’s been everywhere and landed somewhere beautiful.

Build strength, confidence, and understanding of your pelvic floor in this practical one-day workshop

Sydney 40+ singles: walk, hunt clues, connect. Real people, real fun, ending with a free drink.

Float, soften and fully switch off with an immersive aerial sound bath of live vocals, bowls and deep relaxation.

A full sensory showdown for food lovers

Join The Veda Lab to for this Ayurvedic Winter Reset Workshop at the Urban Oasis!

Be unlimited in your Reiki Healing powers

A decade of inspiration. A decade of community. A decade of women and girls being gutsy.

Experience deep relaxation & inner balance through live sound healing with Natalie Grace

Music. Sun. Cold drinks. Summer hits different on the water.

Get the skills and confidence to ride on Sydney streets

Play fun contemporary favourites with fellow gamers in the city

Discover how lifestyle medicine can help prevent common chronic diseases through the lens of nutrition.

Sample bush foods and find out what you can grow in your backyard or balcony

Simple practical techniques that can lift your mood quickly and reliably

Tailored for people with lower confidence and experience

Join us for a tour of our urban farm

Live music, a lock and key twist, and your first drink included — for singles over 40.

Through meditation and reflection on some simple questions, we can ground ourselves in the face of negative emotions

Nurture a deeper understanding of who we really are to find the confidence to weather life’s ups and downs

insights into how we can work with our mind to reveal our own capacity for inner peace

Simple ways to bring meditation and the compassionate Buddhist view into our daily life to help ease stress and worry

Advice on how by setting aside worry we all can find strength to face the ups and downs of modern living.

Gather your besties and cruise aboard The Jackson

Exclusion Zone Access - Best view of the fireworks!