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Myofascial release (MFR) class

Myofascial release (MFR) class

A weekly 75 minute class that introduces safe and effective techniques to address muscle tightness
Today 10.30am to 11.45am
KGV Fitness – Full Body Circuit

KGV Fitness – Full Body Circuit

A 45 minute, all body workout that will challenge you and leave you on a high
Tomorrow
Lunchtime body blast

Lunchtime body blast

A 45-minute full body workout class with George that combines cardio and resistance training.
Tomorrow
KGV boxing class

KGV boxing class

Get your heart rate up and arms pumping with this lunchtime boxing class
17 Apr 2025
Yoga For Beginners

Yoga For Beginners

Join us for a 45 minute class, no experience necessary
17 Apr 2025
Contemplating Reality

Contemplating Reality

A retreat with Andy Karr and Lynne Friedman
18 Apr 2025
Mat pilates

Mat pilates

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability
28 Apr 2025
City North walking group

City North walking group

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
2 May 2025
Terrarium workshop

Terrarium workshop

Learn how to bring some lush greenery indoors at this workshop for beginners
16 May 2025
Bush food discovery tour

Bush food discovery tour

Sample bush foods and find out what you can grow in your backyard or balcony
17 May 2025
Vase arrangment workshop for everyone

Vase arrangment workshop for everyone

Master the art of a flower arrangement with gorgeous seasonal blooms
17 May 2025
The Vivid Sydney Climb

The Vivid Sydney Climb

Climb during Vivid Sydney and see Sydney sparkle from the Summit!
23 May 2025
The Essence of Tibetan Buddhism

The Essence of Tibetan Buddhism

Establish a meaningful relationship with the vivid and luminous world of Tibetan Buddhism
7 Jun 2025