This fun 6-week cooking and nutrition program is designed to help you make lasting changes for better health.
You'll learn how to save money on your food, store food safely, understand food labels, new food knowledge, cooking skills and to plan meals to reduce food waste.
Each session runs for 2.5 hours and includes fun nutritional activities, practical good cooking lessons, and a social meal.
At the end of the 6-week program participants will receive a certificate and cookbook.
The classes are run by OzHarvest's nutrition, education skills training (NEST) program.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Amber Figura, Community Services Worker on 9265 9179.
The St Helens Community Centre is open Monday to Friday 9:30am to 3:30pm. Pop in for a tea or coffee and a chat.