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Yoga for Seniors

Chair yoga - Virtual live classes

Where
Online
Online
See event description for details on how to connect.
When

Thursday 9 April 2020 from 11am to 12pm Tuesday 14 April 2020 from 11am to 12pm Thursday 16 April 2020 from 11am to 12pm Tuesday 21 April 2020 from 11am to 12pm Thursday 23 April 2020 from 11am to 12pm Tuesday 28 April 2020 from 11am to 12pm Thursday 30 April 2020 from 11am to 12pm

If the luxury of taking a seat, relaxing and following through physical movements sounds like your form of exercise, then you should try out chair yoga.

Chair yoga takes traditional yoga poses and adapts them for the chair. Our students are taken through exercises such as sun salutations and downward dogs all from a seated position. There is no getting on the floor.

Contact event organiser

Yoga for Seniors

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