Yoga Walk Centennial Park
Monday 7 April from 10am to 11am Monday 14 April from 10am to 11pm Monday 28 April from 10am to 11am Monday 12 May from 10am to 11am Monday 19 May from 10am to 11am Monday 26 May from 10am to 11am
Invite silent contemplation. Join us for a free, guided, mindful walk incorporating breath and mindfulness practices.
Yoga Walks are 60 minutes in duration and designed to be suitable for all. Each Yoga Walk is unique, based on participants’ experience and ability, along with the season and current weather conditions, with the intention to support individual awareness and greater ease of self-regulation, in relation to to inner and outer conditions.
No prior experience of yoga is necessary, as each walk is adapted to the individual needs of walk participants. If participants have mobility issues, walks can be adapted to meet their needs: Yoga Walks are designed to be inclusive of all, and ideal for seniors. We take small groups of up to 10 people only.
Yoga Walks will take place from 10am to 11am on Mondays:
17 March
24 March
7 April
14 April
28 April
12 May
19 May
26 May
All welcome.