Free Tai Chi Open House
Saturdays, 9:30am to 10:30am Saturday 31 January to Saturday 28 February
The slow meditative moves of tai chi offer a life-long path for health and well-being, suitable for all ages and health conditions.
The public is invited to try some tai chi at our free January 2026 Open House event in Alexandria. This event is hosted by the Taoist Tai Chi Society of Australia, a volunteer, non-profit and charitable organisation.
Attendees will meet instructors, learn about health benefits and experience a few tai chi moves for themselves. This is an ideal way for beginners to get a feeling for tai chi. After the free Open Houses, participants can join ongoing weekly sessions.
Benefits of the Taoist Tai Chi® movements include improved body awareness, balance, strength, posture, flexibility and circulation. Tai chi helps relieve stress, back pain and many other health problems.
The Saturday 31 January 2026 Open House will be followed by a 4-week introductory course each Saturday at 9:30 – 10:30am on:
7 February 2026
14 February 2026
21 February 2026
28 February 2026
On completion of the introductory course you can then join ongoing Saturday sessions from 9:30 – 11:00am. See the website for information on other sessions and locations.
You are also welcome to join sessions at anytime. First sessions are obligation free.