Sound bath: Deep rest & inner peace

Come as you are. Leave lighter, calmer, and deeply relaxed.

Join us in Crows Nest for a restorative live sound bath led by experienced sound healer Natalie Grace.

Immerse yourself in the soothing tones of Tibetan and crystal singing bowls, gongs, chimes, drums, voice, and more — supported by gentle guided meditation and breathwork designed to calm the mind and balance your energy.

What to expect:

• A soothing guided meditation and breathwork sequence to help you settle into the space.

• A deeply relaxing live sound journey using singing bowls, gongs, chimes, therapeutic vocals, and percussion.

• Gentle grounding time at the end—with some dark chocolate to ease your return to the outside world.

• Please bring: a yoga mat, pillow or cushion, and a cosy blanket for comfort.

• Don’t have the gear or travelling light? Mat, pillow, and blanket hire available for a small fee (limited numbers).

About your practitioner:

Natalie Grace is a certified sound therapist, meditation teacher, musician, and intuitive energy healer with years of experience facilitating both group and private sessions. Her professional, heart-centred approach creates a safe, nurturing space for deep rest and reconnection.