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Sheng Zhen Meditation

Where
Redfern Community Centre
29-53 Hugo Street, Redfern NSW 2016
When

Fridays, 10am to 11:30am Friday 14 February to Friday 18 December

Cost

Free

Sheng Zhen Meditation is a beneficial energy cultivating system. Easy to learn flowing, graceful movements and still meditation help clear the meridians or pathways of qi (vital life force), promoting wellness of body and mind.

With contemplation messages to help open the heart, sheng zhen gong is a soothing balm to life’s daily grind and struggles or challenges. It is accessible to people of all ages, abilities and conditions of health.

The movements can be modified to benefit every participant. It is a return to the natural state of balance, harmony, peace and tranquility. Experience the loving, relaxed state of unconditional love and bring it home for take away.

Entry is free and newcomers are always welcome. Please wear light and comfortable clothing.

Contact event organiser

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