At this class you will discover practical solutions to our daily problems drawn from Buddhist wisdom. You’ll be guided through meditations that function to deepen our understandings and take them into our heart.
The class suits every level of meditation experience and includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. No need to book. Come to any class within a course topic, each class is stand alone.
No bookings required, visit our website to see upcoming topics.