Seniors Festival fitness classes and sports in The Rocks

Come and celebrate Seniors Festival with a range of free activities for older adults from 10 to 16 March.

If you're aged 55 years and over, try out our gym, join a fitness class or play pickleball or badminton free during the Festival.

Group fitness classes

• Gentle exercise – Monday 10 March, 11am to 11:45am

• Seniors’ strength – Tuesday 11 March, 11am to 11:45am

• Yoga – Wednesday 12 March, 11am to 11:45am

• Body blast – Saturday 15 March, 10:15am to 11am

Casual pickleball

• Monday 10 March, 9am to 11am

• Wednesday 12 March, 9am to 11am

• Friday 14 March, 9:30am to 12pm

Casual badminton

• Tuesday 11 March, 7am to 9am

To participate in any of the scheduled classes and casual sport programs you need to book. Bookings open 2 weeks prior for group fitness classes and 3 days for casual sports. Create an account and book online or call the centre on 02 9265 9868.

To use the gym or attend a class, you'll also need to complete the KGV pre-exercise form online before your first session.

We aim to deliver inclusive and accessible programs. If you have any particular needs please contact Paul Silcox, operations coordinator on 02 9265 9879.