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An Open Heart: Love, compassion, joy and equanimity
When
Tuesday 25 April from 7pm to 9pm Tuesday 2 May from 7pm to 9pm Tuesday 9 May from 7pm to 9pm Tuesday 16 May from 7pm to 9pm Tuesday 23 May from 7pm to 9pm Tuesday 30 May from 7pm to 9pm Tuesday 6 June from 7pm to 9pm Tuesday 13 June from 7pm to 9pm Tuesday 20 June from 7pm to 9pm Tuesday 27 June from 7pm to 9pm
Presenting key Buddhist teachings on the logic of compassion and practical methods for developing a more kind relationship with ourselves, and systematically leading us to extend our love for others and ultimately all beings.
When our heart and mind are filled with love, we find inner healing, tranquillity and well-being.