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Mental Health Month

Breathwork and meditation session

Breathwork and meditation session

Join us for this relaxing session during Mental Health Month.
9 Oct 2026
GROW Rainbow & Allies Group meetings

GROW Rainbow & Allies Group meetings

Mental health peer support for LGBTQIA+ Communities and Allies
13 Oct 2026
Brain Health: Our Beautiful Mind

Brain Health: Our Beautiful Mind

Can brain compatible living help us thrive? Learn how your brain works
14 Oct 2026
Mindfulness meditation - 8 week online course

Mindfulness meditation - 8 week online course

Learn the foundations of mindfulness meditation practice for everyday life
14 Oct 2026
Creative workshop for neurodivergent teens

Creative workshop for neurodivergent teens

Miniature worlds creative workshop for neurodivergent teens aged 12-17
21 Oct 2026