Yoga can improve your balance, breathing, reduce anxiety, fight off depression, strengthen your core and can help ease chronic pain. Spending just a short time with a cat can calm your nerves and boost your mood. Evidence shows when you spend time with a cat, your production of serotonin, a chemical that boosts feelings of wellbeing, goes up, and your cortisol levels go down.
At Catmosphere Cat Cafe, we’ve combined yoga and cats in 1 experience for the ultimate physical and mental health boost. You’ll get a cat crazy instructor to guide you through yoga and more than 10 cats to help boost your mood.
The cats and kittens at Catmosphere are all rescues and looking for their forever homes. Our unique experiences help house these brave felines while they search for a place to call home.
2 separate classes: 6.15pm to 7.15pm and 7.30pm to 8.30pm.