Womens' Health: Herbs for your Cycle Workshop

Join us at the Women's Health: Herbs for your Cycle Workshop!

Learn how to support your well-being naturally with herbs tailored to your menstrual cycle. Discover the power of herbs and how they can help you navigate your cycle with ease. Whether you're looking to ease cramps, balance hormones, or regulate your cycle, this workshop is for you. Don't miss this opportunity to connect with like-minded individuals and empower yourself with knowledge about menstrual wellness.

Do you experience pain, mood swings, or hormonal imbalances throughout your menstrual cycle? It is possible to have a more easeful, balanced cycle, naturally — and herbs can help you get there.

Join Yelena Bidé, @thepsychedelicherbalist for an in-person workshop where you’ll learn how herbs can support your cycle, from your bleed to your premenstrual phase. Discover how natural remedies can balance your hormones, ease discomfort, and help you experience your cycle with more ease and flow.

What you'll discover in this workshop:

· Understanding your menstrual cycle: Gain a deeper understanding of the key phases and what’s happening in your body at each stage

· Herbs for every phase: Simple, safe, and effective herbs to support your body throughout your cycle, from menstruation to premenstruation

· Herb forms and how to use them: Explore the different ways to incorporate herbs into your routine — from soothing teas to potent tinctures

· Personalized herb selection: Learn how to choose the herbs that best align with your unique needs based on your body’s elemental makeup

· Interactive Q&A: Get personalized advice and have your specific questions answered in a supportive, open space

This workshop will empower you to bring harmony to your menstrual cycle — naturally.

About Your Host

The Psychedelic Herbalist is run by Yelena, a Sydney-based plant medicine guide and herbalist who helps people reclaim deep well-being through the healing power of plants.