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Dianna Sparrow
Wellness & Empowerment 35+
When
Sunday 28 July from 2:30pm to 4:30pm
Join us for an afternoon of connecting with your body, boosting your confidence, and gaining valuable insights into this phase of your life with our fun guest speakers.
Facilitated by Dianna Sparrow this immersive experience is designed to help you connect with your body, release tension, cultivate inner peace as you navigate this transitional life phase. It's about cultivating space for "you".
Activity highlights:
TRE Exploration: Discover Tension Release Exercises.
Holistic Connection: Immerse yourself in Dance Movement Therapy for a holistic experience.
Guest Speaker Q & A: Gain insights on navigating perimenopause/menopause with Lara Boielle, dedicated to empowering women in midlife transitions.
Guest speaker Vanessa Meagan “Skincare Insights”: Explore VM Metamorphosis supportive skincare range tailored for this transformative phase of life.
Nourishment Goodie Bag: Take home a goodie bag filled with nurturing essentials for your body, mind, and soul.