Filter by
One Playground

Transformation breathwork Workshop

Where
258 Illawarra Rd
Marrickville NSW 2204
Australia
When

Saturday 27 July from 10am to 1pm

Cost

Adult: $85.00

Join Master Breathwork facilitators Chris Sulfa of Align Breathwork and Usamah Aissou of Spirasana in this transformative experience. You will be guided through a powerful breathwork session designed to help release suppressed emotions, heal trauma and promote inner healing. You will engage in activities to build trust and vulnerability, whilst fostering genuine connections with a like-minded community.

Chris and Ussamah will also take you through a sacred ceremony, combining the heart-opening qualities of cacao with the spiritual depth of blue lotus. You will also experience the healing vibrations of the sound, including the digeridoo, shamanic drum, crystal bowls and more.

Discover how breathwork can be incorporated into your daily life to reduce anxiety, manage stress, improve sleep quality and alleviate depression. You will gain a heightened sense of self-awareness and a deeper connection with yourself.

Join us for an unforgettable experience that will leave you feeling renewed, connected, and empowered.

Following the workshop, you will receive a PDF guide including a guided breath flow to support your continued journey of healing and self-discovery.

Contact event organiser

One Playground

Advertisement

More events in Talks, courses & workshops

MCA collection: Artists in focus

MCA collection: Artists in focus

A changing display that illuminates histories, trajectories and highlights of the MCA’s collection artworks.
Today 10am to 5pm
SXSW Sydney®

SXSW Sydney®

The Future Belongs to the Curious
Today all day
IT troubleshooting

IT troubleshooting

Get help to use your laptop, tablet or smartphone from our English and Cantonese speaking tutor
Today 10am to 12pm
Little Sydney Lives Exhibition 2024

Little Sydney Lives Exhibition 2024

A glimpse of daily life through the eyes of young Sydneysiders aged 5 to 12
Today 10am to 6pm
Yin yoga lunchtime class

Yin yoga lunchtime class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
Today 12pm to 1pm