Looking for a fun and engaging way to motivate your teenager to learn about the importance of living a healthy lifestyle?
The Think, Eat and Move (TEAM) program is a free, evidence-based, government-funded online program for teenagers aged 13-17 who are above a healthy weight. It is currently available to teenagers who live, attend school, or see a health professional in the Central and Eastern Sydney area.
The program includes interactive online sessions, regular phone coaching support from trusted health professionals and lots of fun freebies. Over 8 weeks, you and your teenager will develop skills to practice healthy eating and physical activity habits.
To register or find out more information about the TEAM program, please visit https://www.thinkeatandmove.org/ or call 1300 899 736