Looking for a fun and engaging way to learn about the importance of living a healthy lifestyle?
The Think, Eat and Move (TEAM) program is a free, evidence-based, government-funded online healthy lifestyle program for teenagers aged 13-17 in Sydney. Funded by Central and Eastern Sydney Primary Health Network, the program aims to educate, empower and encourage teens to be healthier, fitter and happier!
The program includes interactive online sessions, regular phone coaching support from trusted health professionals and lots of fun freebies. Over 8 weeks, teens will develop skills to practice healthy eating and physical activity habits.
To register or find out more information about the TEAM program, please visit https://www.thinkeatandmove.org/ or call 1300 899 736