Sunday morning sound bath meditation
Sunday 9 February from 10:30am to 12pm
Ease into your Sunday with a soothing sound bath designed to relax your mind, refresh your spirit, and prepare you for the week ahead. This peaceful morning session offers the perfect opportunity to pause, reflect and recharge in a calming, supportive environment.
What to expect:
A sound bath is essentially a guided meditation that facilitates deep meditative states through the therapeutic sounds of Tibetan singing bowls, crystal bowls, gongs, voice, percussion, and other harmonious instruments. These powerful vibrations are known to:
Melt away stress and tension.
Enhance clarity and mental focus.
Rebalance your energy for improved well-being.
Create a sense of inner peace and relaxation.
Make it a mini retreat with discounted entry to our 4pm session.
When you purchase a ticket to the morning sound bath, you’ll have the exclusive opportunity to purchase a ticket to the 4pm afternoon session at 40% off. Turn your Sunday into a mini retreat with a full day of deep relaxation, meditation, and renewal. Why not treat yourself to the transformative experience of two sessions and embrace a day of bliss, balance, and tranquillity?
Enhance your experience
For those attending both the morning and afternoon sound baths, the space will remain open during the break as a Reflection Sanctuary. You can leave your gear in the room and step out for a leisurely lunch, a peaceful walk, some quiet home time or simply enjoy some fresh air. Alternatively, take advantage of the calm environment to engage in personal practice, journaling, or quiet reflection. This serene space is yours to use as a retreat for the soul, offering the perfect complement to your day of deep meditation.
Whether you're curious to try sound healing and/or looking for a peaceful way to start your Sunday, this experience is for you. Simply bring your yoga mat, cushion, or anything to help you relax, and let the sounds guide you to a state of tranquillity.
Set the tone for a mindful and restorative week
Reserve your spot today and embrace the transformative power of sound healing.
Spaces are limited, so book early to secure your place. See you Sunday morning!