Sound Meditation for Wellbeing
Summer Hill NSW 2130Summer Hill Little Big House, Upstairs on Level 1
Tuesday 13 February from 6:30pm to 8pm Tuesday 12 March from 6:30pm to 8pm Tuesday 9 April from 6:30pm to 8pm Tuesday 14 May from 6:30pm to 8pm Tuesday 11 June from 6:30pm to 8pm Tuesday 9 July from 6:30pm to 8pm Tuesday 13 August from 6:30pm to 8pm Tuesday 10 September from 6:30pm to 8pm Tuesday 8 October from 6:30pm to 8pm Tuesday 12 November from 6:30pm to 8pm
You're invited into a safe space for a relaxing, non-invasive way to centre and re-tune your body into oneness. Guided by Katrina Noela, a specialised singer sound healer.
This practice helps to establish all-round better health and wellness with a mind-body-spirit in harmony that can then function at an optimal level.
Benefits may include:
Reduced stress, worry, anxiety, fear, uncertainty
and Improved sleep, calmness, peace, problem solving, clarity, body functions & more.
This time is for you to have time out and reconnect, release and rest your body, mind and nervous system and let the waves of vibrations do the work to help you process subconscious thoughts and challenges.
Every session is unique as Katrina intuitively responds to the group's emotional and energetic environmental needs at the time.
Suggested age is from 7yrs.
Places are limited – Book