Sound Bath - Relaxing guided sound meditation

✨Come on a beautiful journey to inner peace as we focus this month on deep reflection.✨

The session will start with a guided meditation to help you wind down and start to relax, then the sound bath will begin. At the end of the session you will be guided out of the meditation and given time to ground and enjoy a piece of chocolate before you leave.

✨The most effective way to thrive in such a busy world is to step aside for a moment and connect with our inner state of flow. Enjoy the power of group meditation and gently fall into a flowing state of relaxation. ✨

Bring your yoga mat and a pillow, and join us for an evening of guided meditation, relaxation, and intuitive healing supported by soothing sounds and melodies.

Limited spaces available - book now to avoid disappointment.

Convenient, central location in the heart of Crows Nest. 2hrs free parking available in the Holterman Street Carpark, plenty of free street parking also available. Near St Leonards train station and Crows Nest Metro.

Sound Baths are a great way to experience deep relaxation.Sound vibrations work on all levels to relax muscles and mind. Sound therapy can help reduce stress, improve sleep, and boost feelings of well-being.

Natalie Grace is a highly qualified and experienced Sound Therapist, Energy Healer and Meditation Teacher based on Sydney’s Lower North Shore.